• 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 to 1-1/2 Teaspoons Grapeseed O...
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  • 1 to 2 Medium Carrots, diced (I...
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  • 1/4 of a Medium Onion, slivered...
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  • 1/2 Cup Sliced Celery, about 1/4...
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  • 1/4 Cup Pearl Barley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 3 slices of cucumber (cut into r...
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  • 3 carrots sticks (you don't need...
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  • 2 Romaine lettuce leaves (rinsed...
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  • 3 chunks of cheddar, cut into ¼...
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  • 3 dried apricots OR 2 tablespoon...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cup Hoisin sauce
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  • 1/4 cup fresh lime juice
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  • 1/4 cup honey
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  • 1 Tbsp. garlic , minced fine
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  • 3 Tbsp. ginger , minced fine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • dried parsley , to taste
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  • additional seasoning salt , to t...
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  • 1 carrot , cut in chunks
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  • red pepper flakes , just a pinch...
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  • 1 (12 ounce) package wide egg no...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (19 ounce) can enchilada sauce...
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  • 1 cup cooked chicken, diced
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  • 3 cups chicken broth (bouillon w...
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  • 1 (10 ounce) package frozen corn
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  • 1/2 cup green pepper , diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1/2 green pepper (optional)
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  • mayonnaise (low fat/low carb may...
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  • 2 boneless skinless chicken breasts
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  • 1/2 onion (optional)
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 3 garlic cloves , chopped
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  • black pepper , to taste
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  • 2 onions , chopped
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  • 1 cup corn
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  • 1 tablespoon vegetable oil or ca...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons soy sauce
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  • 6 ounces snow peas , cut in half...
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  • 2 boneless chicken breasts , gri...
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  • 20 ounces pineapple chunks in juice
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  • 1 bunch green onion , sliced thin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 3 chicken breasts , cut into bit...
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  • 1 1/2 cups breadcrumbs
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  • 2 (24 ounce) jars of your favori...
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  • 4 eggs
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  • 1 tablespoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 (14 ounce) cans corn (do not d...
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  • 2 (14 ounce) cans carrots
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  • 2 lbs boneless skinless chicken...
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  • 1 (14 ounce) can green beans
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  • 2 (14 ounce) cans new potatoes (...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium onion , sliced 1/8ths
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  • 1 teaspoon basil , crushed
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  • 1/4 lb egg noodles or pasta , of...
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  • 1 stalk celery , sliced
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  • 2 carrots , sliced thin discs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 3 roasted Roma (plum) tomatoes,...
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  • 1/3 cup drained capers
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  • 1/3 cup chopped fresh parsley le...
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  • 2 tablespoons olive oil, divided
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  • 2 shallots, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all