LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: Toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: Avocado, Hummus, Li...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 5 stalks of celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 1 Cup sweet peppers, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 to 1-1/2 Teaspoons Grapeseed O...
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  • 1 to 2 Medium carrots, diced (I...
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  • 1/4 of a Medium Onion, slivered...
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  • 1/2 Cup Sliced Celery, about 1/4...
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  • 1/4 Cup Pearl Barley
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons canola oil
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  • 2 tablespoons butter
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  • 2 medium onions, 1/2 inch dice...
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  • 2 large shallots, quartered len...
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  • 5 or 6 spring or green onions,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 3 slices of cucumber (cut into r...
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  • 3 carrots sticks (you don't need...
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  • 2 Romaine lettuce leaves (rinsed...
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  • 3 chunks of cheddar, cut into ¼...
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  • 3 dried apricots OR 2 tablespoon...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1 pound chicken parts
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  • 2 stalks celery, including leafy...
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  • 1 whole chicken, thoroughly rinsed
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  • Salt to rub inside chicken
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  • 1 large whole onion, unpeeled (f...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 large chicken (3 to 4 pounds)...
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  • water just to cover (use a 12 qu...
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  • salt
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  • peppercorns (about 1 tablespoon)
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  • ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 7 Ingredients
  • Shake chicken pieces, a few at a...
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  • Remove chicken from pan and add...
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  • Combine curry powder, salt, mace...
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  • Add browned chicken, coconut, ba...
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  • Remove chicken from pan. Discard...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 (13.8-ounce) can refrigerated...
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  • 2 teaspoons yellow cornmeal
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  • Cooking spray
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  • 1/2 cup reduced-fat creamy Caesa...
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  • 2 tablespoons shredded fresh Par...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup PLANTER'S Sunflower Seeds
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  • 2 1/2 oz. PLANTER'S Almonds (sli...
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  • 2 pkg. chicken ramen noodles, cr...
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  • 1 cup sugar
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  • 1 teaspoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chopped celery
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  • 1/2 teaspoon pepper
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  • 2 chicken bouillon cubes
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  • 1 cup diced carrot
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  • 7 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • dried parsley , to taste
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  • additional seasoning salt , to t...
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  • 1 carrot , cut in chunks
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  • red pepper flakes , just a pinch...
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  • 1 (12 ounce) package wide egg no...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 3 3/4-pound whole chicken, plu...
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  • 5 quarts water
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  • 1 (12-ounce) onion, coarsely cho...
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  • 3 large stalks celery, coarsely...
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  • 2 medium (unpeeled; just over 8...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup cilantro , chopped
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  • 1 large head iceberg lettuce , s...
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  • 2 tablespoons fresh ginger , grated
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  • 1/2 cup rice wine vinegar
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  • Salad
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  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 onion, chopped
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  • Pinch crushed red pepper flakes
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  • 6 whole sprigs, plus 1 tablespoo...
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  • 6 (3-inch) strips lemon zest, cu...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup apricot brandy
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  • 1 lb boneless skinless chicken
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  • pepper
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  • 2 (16 ounce) cans apricots (not...
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 broiler-fryer chicken , cut up
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  • 2 cups sliced carrots
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  • seasoning salt
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  • 3 tablespoons chopped fresh pars...
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  • 1 onion , peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • Layers
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  • 1/2 cup dry roasted peanuts, cru...
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  • 1 large pineapple , peeled and s...
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  • 200 g snow peas , blanched and c...
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  • 1 bunch fresh mint leaves , fine...
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 (14 ounce) cans corn (do not d...
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  • 2 (14 ounce) cans carrots
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  • 2 lbs boneless skinless chicken...
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  • 1 (14 ounce) can green beans
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  • 2 (14 ounce) cans new potatoes (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium onion , sliced 1/8ths
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  • 1 teaspoon basil , crushed
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  • 1/4 lb egg noodles or pasta , of...
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  • 1 stalk celery , sliced
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  • 2 carrots , sliced thin discs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all