• 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 6 green onions
    -
    +
  • 2 green garlic stalks, or 2 larg...
    -
    +
  • 1 pound baby potatoes, or Yukon...
    -
    +
  • 1 15-ounce can of diced tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces whole-grain rotini, ro...
    -
    +
  • 1 pound (30 to 35 per lb.) peele...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
    -
    +
  • 1 Tbs. sour cream
    -
    +
  • 15 cherry tomatoes, halved
    -
    +
  • Finely grated zest of 1 medium l...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons McCormick Gourme...
    -
    +
  • 1/2 teaspoon McCormick Gourmet™...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 cans (16 ounces each) chickpea...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cups of any combination of the...
    -
    +
  • 1 1/4 cups beans (I used navy be...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh dill
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1 clove garlic, crushed and peeled
    -
    +
  • 1 7-ounce can chickpeas, rinsed
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 cup sliced almonds
    -
    +
  • 1 1/2 cups uncooked couscous
    -
    +
  • 2 cups spinach leaves
    -
    +
  • 2 cups fresh cherries, pitted an...
    -
    +
  • 1 15-oz. can chickpeas, rinsed a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 cups farfalle (bow-tie pasta),...
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • 1 cup KRAFT Natural Feta Cheese...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 3/4 cup rinsed canned chickpeas...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 4 ounces uncooked dried vermicel...
    -
    +
  • 1 cup matchstick carrots
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1 medium (1 cup) zucchini, cut i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 4 slices pancetta or 1/4 pound t...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 2 large cloves garlic, crushed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Leftover pot of veggies, broth a...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 pound whole wheat spaghetti,...
    -
    +
  • Red beans
    -
    +
  • White beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 oz each), removed from the bon...
    -
    +
  • 1 jar (6 oz) roasted red peppers...
    -
    +
  • 2 Kirby (pickling) cucumbers, q...
    -
    +
  • 1 can (19 oz) chickpeas, rinsed
    -
    +
  • 4 oz feta cheese, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup orzo
    -
    +
  • 1/2 bag fresh spinach, chopped up
    -
    +
  • 1 can garbanzo beans, rinsed and...
    -
    +
  • 1 bunch green onions, chopped
    -
    +
  • (Sometimes I put sun-dried tomat...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup(s) eggplant chopped
    -
    +
  • 1 cup(s) zucchini chopped
    -
    +
  • 1 cup(s) squash chopped
    -
    +
  • 1/2 cup(s) red bell pepper chopped
    -
    +
  • 1/2 cup(s) onion chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup (about 5 tablespoons) pl...
    -
    +
  • Pinch salt, plus more to taste
    -
    +
  • 1 tablespoon tomato paste, prefe...
    -
    +
  • 1/2 cup (8 tablespoons) water
    -
    +
  • 1 link smoked or otherwise fully...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 container(s) organic cherry to...
    -
    +
  • 1 box(es) whole wheat rotini
    -
    +
  • 1 bunch(es) organic asparagus
    -
    +
  • 1 small onion
    -
    +
  • 1 block(s) organic feta
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups penne pasta
    -
    +
  • 2 jars marinated artichoke heart...
    -
    +
  • 2 cups packed fresh spinach , sh...
    -
    +
  • 1/4 red onion , thinly sliced
    -
    +
  • 1 can chickpeas , drained and ri...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 celery stalk
    -
    +
  • 1 cup(s) chickpeas, drained and...
    -
    +
  • coarsely ground black pepper
    -
    +
  • 1 teaspoon(s) dried basil
    -
    +
  • 3 clove(s) garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 celery stalk
    -
    +
  • 1 cup(s) chickpeas, drained and...
    -
    +
  • coarsely ground black pepper
    -
    +
  • 1 teaspoon(s) dried basil
    -
    +
  • 3 clove(s) garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups tomato juice
    -
    +
  • 2 medium carrots , sliced (1 cup)
    -
    +
  • 1 tablespoon dried basil leaves
    -
    +
  • 2 (15 ounce) cans beans, rinsed...
    -
    +
  • 1/2 teaspoon dried oregano leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
  • 19 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1 can garbanzo beans , rinsed an...
    -
    +
  • 1 tablespoon dried basil leaves
    -
    +
  • 1 can kidney bean , rinsed and d...
    -
    +
  • parmesan cheese , grated, if des...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces uncooked spinach rotini...
    -
    +
  • 1/3 cup finely chopped carrot ,...
    -
    +
  • 1/3 cup chopped celery
    -
    +
  • 1/4 teaspoon dried italian seaso...
    -
    +
  • black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 package (10 oz) fresh spinach...
    -
    +
  • 1 package (8 oz) sliced mushrooms
    -
    +
  • 1 can (19 oz) Progresso® chick p...
    -
    +
  • 1/3 cup Betty Crocker® Bac~Os® b...
    -
    +
  • 1/2 cup seasoned croutons
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • nectarine , slices
    -
    +
  • 1 1/2 cups coarsely chopped nect...
    -
    +
  • 1/2 cup coarsely chopped spinach
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 20 gr of fresh italian flat lea...
    -
    +
  • 1 fat clove of garlic, peeled...
    -
    +
  • 2 or 3 drizzles of superior li...
    -
    +
  • 2 tablespoons of olive oil
    -
    +
  • 100 black or Kalamata olives,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in