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  • 16 Ingredients
  • 1 medium zucchini, diced
  • 1 cup ditalini pasta or mini penne pasta
  • Salt and freshly ground black pepper
  • 1 medium onion, chopped
  • 1/2 cup grated Parmigiano-Reggiano or...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 cup(s) eggplant chopped
  • 1 cup(s) zucchini chopped
  • 1 cup(s) squash chopped
  • 1/2 cup(s) red bell pepper chopped
  • 1/2 cup(s) onion chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
  • 6 green onions
  • 2 green garlic stalks, or 2 large gar...
  • 1 lb baby potatoes, or Yukon gold pot...
  • 1 15-oz can of diced tomatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 Tbsps extra virgin olive oil EVOO)
  • 4 slices pancetta or 1/4 lb thick-cut...
  • 1 medium onion, chopped
  • 2 ribs celery, chopped
  • 2 large cloves garlic, crushed
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • Leftover pot of veggies, broth and ch...
  • Salt and freshly ground black pepper
  • 1/2 lb whole wheat spaghetti, broken...
  • Red beans
  • White beans
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 large yellow onion, diced
  • 4 Cloves Garlic, minced
  • 1 Small Carrot, diced small
  • 1 tbsp fresh Parsley, finely chopped
  • 2 tbsp Olive Oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 6 Ingredients
  • 1 package (10 oz) fresh spinach leave...
  • 1 package (8 oz) sliced mushrooms
  • 1 can (19 oz) ProgressoĀ® chick peas (...
  • 1/3 cup Betty CrockerĀ® Bac~OsĀ® bacon...
  • 1/2 cup seasoned croutons
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 ozs uncooked dried vermicelli or an...
  • 1 cup matchstick carrots
  • 1 cup grape tomatoes
  • 1/4 cup chopped fresh basil
  • 1 medium (1 cup) zucchini, cut into j...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 2 cups of any combination of the foll...
  • 1 1/4 cups beans (I used navy beans,...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 225.0g blue cheese , crumbled (roquef...
  • 1 large garlic clove , finely chopped
  • 350.0g bag fresh young spinach leaves...
  • 250.0g pack mixed fresh chestnut mush...
  • 225.0g pancetta , cut into small cube...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 19 Ingredients
  • 1/4 cup red wine
  • 1 (15 oz) can garbanzo beans, drained
  • 4 cloves garlic, minced
  • 4 slices bacon
  • 1 cup minced celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • olive oil
  • 2 hard boiled eggs
  • 55 g pata negra Spanish ham or prosci...
  • 8 fresh tomatoes deseeded and roughly...
  • sea salt and freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 Tbsp italian seasoning, of your choice
  • 1 (10 oz) package frozen spinach , dr...
  • shredded cheese , of your choice (opt...
  • 1 (15 oz) can chickpeas , drained
  • 2 Tbsps minced garlic
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 tsp garlic powder
  • 1 Tbsp dried minced onion
  • 1 (28 oz) can crushed tomatoes
  • 1 (15 oz) can garbanzo beans (chickpeas)
  • 1/2 tsp dried marjoram
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 celery stalk
  • 1 cup(s) chickpeas, drained and rinsed
  • coarsely ground black pepper
  • 1 tsp(s) dried basil
  • 3 clove(s) garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 cups uncooked white rice
  • 1 cup boiling water
  • 3/4 cup sun-dried tomatoes, packed wi...
  • 1 1/2 Tbsps olive oil, divided
  • 8 cups bagged prewashed spinach (abou...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 1 celery stalk
  • 1 cup(s) chickpeas, drained and rinsed
  • coarsely ground black pepper
  • 1 tsp(s) dried basil
  • 3 clove(s) garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 Tbs. pine nuts
  • 6 Tbs. chopped dry-packed sun-dried t...
  • 4 cups fresh spinach leaves (about 8...
  • 1 clove garlic, minced (about 1 tsp.)
  • 3 cups cooked white rice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tsp italian seasoning
  • 1/2 lb ground beef (or half beef half...
  • 1 1/2 cups water
  • 2 Tbsps grated parmesan cheese
  • 1/2 cup soft breadcrumbs
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 42 Ingredients
  • 1 ham bone, halved
  • 1/2 cup shelled fava beans
  • Salt and pepper
  • 1 cup shelled fresh peas
  • 1 1/2 lbs beef shank
  • Show all (42)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup quinoa, cooked according to p...
  • 3 Tbsp. plus 2 tsp. extra virgin oliv...
  • 1/2 medium onion (about 1 cup), chopped
  • 2 garlic cloves, chopped
  • 3 cups raw spinach
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 6-8 cups vegetable broth , depending...
  • 1 medium zucchini , chopped
  • 6 ozs tomato paste
  • 1/3 cup loosely packed fresh parsley...
  • 2 tsps dried basil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 (16 oz) package frozen chopped spinach
  • 4 (15 oz) cans mixed vegetables, with...
  • 8 Tbsps butter
  • 1/2 cup grated Parmesan cheese for to...
  • 4 (14 oz) cans chicken broth
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 4 cups tomato juice
  • 2 medium carrots , sliced (1 cup)
  • 1 Tbsp dried basil leaves
  • 2 (15 oz) cans beans, rinsed and drai...
  • 1/2 tsp dried oregano leaves
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/4 tsp pepper
  • 1 can garbanzo beans , rinsed and dra...
  • 1 Tbsp dried basil leaves
  • 1 can kidney bean , rinsed and drained
  • parmesan cheese , grated, if desired
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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