• 19 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/4 pound pancetta, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 2 carrots, chopped or 1 cup stor...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • olive or vegetable oil for sauteing
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2-4 cloves garlic,minced or cru...
    -
    +
  • 3/4 cups dry cannellini beans
    -
    +
  • 1/4 cup dry garbanzo beans
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 8 slices bacon, cut crosswise in...
    -
    +
  • 1 slender 3-inch cinnamon stick
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 quarts lower-salt chicken broth
    -
    +
  • 1/2 tsp. dried rosemary
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons McCormick Gourme...
    -
    +
  • 1/2 teaspoon McCormick Gourmet™...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 cans (16 ounces each) chickpea...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 12 Ingredients
  • 2.0 onions
    -
    +
  • 3.0 cloves of garlic
    -
    +
  • 3.0 sticks of celery
    -
    +
  • 4.0 carrots
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 potato , chopped quite small
    -
    +
  • ½ tsp sugar
    -
    +
  • 410.0g can chickpeas , drained a...
    -
    +
  • 3.0 tbsp chopped fresh parsley
    -
    +
  • FOR THE TOASTS
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 5- to 6-ounce cans water-packe...
    -
    +
  • 8 cups mixed salad greens
    -
    +
  • 4 teaspoons capers, rinsed
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/2 teaspoons finely chopped f...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (15-ounce) cans garbanzo beans...
    -
    +
  • 1 onion, cut into small dice
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salt to taste (a couple of teasp...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3 slices bacon, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 carrot, peeled and chopped
    -
    +
  • 3-4 ribs celery from the heart,...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 15- to 16-ounce cans garbanzo...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pound italian hot sausages, ca...
    -
    +
  • 4 teaspoons chopped fresh rosemary
    -
    +
  • 2 large garlic cloves, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons plus 1 teaspoon ex...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 rosemary sprig
    -
    +
  • 1 sage sprig
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 cloves garlic, peeled
    -
    +
  • Salt
    -
    +
  • 1/4-1/3 pound fresh green beans,...
    -
    +
  • 2 lemons, zested
    -
    +
  • 1 teaspoon fennel seed
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas or 1 pound...
    -
    +
  • Salt
    -
    +
  • 1/2 pound fresh italian sausage
    -
    +
  • 1 tablespoon fresh rosemary leav...
    -
    +
  • 3 garlic cloves, peeled and smashed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons dried oregano leaves
    -
    +
  • 1/2 teaspoon dried rosemary leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup uncooked ditalini (very...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/4 cups chopped onion (1 large)
    -
    +
  • 1/2 cup finely chopped carrot (a...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 ounces small shrimp or medium...
    -
    +
  • 1/4 cup finely shredded parmigia...
    -
    +
  • 1/2 cup coarsely chopped carrot...
    -
    +
  • 1/4-1/2 teaspoon crushed red pep...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
    -
    +
  • 2 slices bacon, chopped
    -
    +
  • 1/2 pound lean ground beef
    -
    +
  • 2 ounces spaghetti, broken into...
    -
    +
  • 1 (15 ounce) can chickpeas (garb...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 head green or red leaf lettuce
    -
    +
  • 8 ounces country style white bre...
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 1 tablespoon minced fresh rosemary
    -
    +
  • 3 tablespoons garlic flavored ol...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 baking potato, peeled and cut...
    -
    +
  • 1/4 cup extra virgin olive oil,...
    -
    +
  • Approximately 10 cups water
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 leeks, white part only, sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup diced celery
    -
    +
  • 1 (14-ounce) can diced tomatoes
    -
    +
  • 1 sprig oregano
    -
    +
  • 2 heads Lacinata kale, stems rem...
    -
    +
  • 1/2 cup cannellini beans soaked...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 (14 ounce) cans chicken broth
    -
    +
  • 4 garlic cloves , chopped
    -
    +
  • 1 teaspoon italian seasoning
    -
    +
  • 1/4 teaspoon red pepper flakes (...
    -
    +
  • 1 (15 1/2 ounce) can garbanzo be...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup mini penne with lines or d...
    -
    +
  • 2 stems fresh rosemary
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • A handful fresh parsley leaves,...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 (15 1/2 ounce) cans chickpeas...
    -
    +
  • 1 cup of small tubular pasta
    -
    +
  • 4 medium carrots , peeled, halve...
    -
    +
  • fresh ground black pepper
    -
    +
  • 1/2 teaspoon dried rosemary
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (19 ounce) cans chickpeas , dr...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1-2 garlic cloves , chopped
    -
    +
  • 3/4 chopped italian parsley
    -
    +
  • 1 lb penne pasta
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all