• 16 Ingredients
  • 10 ounces of frozen artichoke he...
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  • 1 Tablespoon unrefined, cold-pre...
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  • Half of a small red onion or 2 l...
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  • 1 head romaine lettuce, sliced t...
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    +
  • 1 head radicchio or half of a sm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 to 3 large cloves garlic, pres...
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  • 1 cup good-quality extra-virgin...
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  • 1/3 cup red wine vinegar
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  • 1 large egg yolk, preferably org...
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  • 1 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, minced
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  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons Dijon mustard
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  • 1 teaspoon anchovy paste
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  • 1/4 cup freshly grated Parmesan,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (15-oz) can chickpeas (or 1.5...
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  • 1/2 teaspoon extra virgin olive oil
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  • 1/2 teaspoon fine grain sea salt
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  • 1/2 teaspoon garlic powder
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  • 1/2 cup raw cashews, soaked over...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, finely chopped
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  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon anchovy paste
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    +
  • 1/4 cup freshly grated Parmesan,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup roasted tomatoes
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  • 6 ounces fresh mozzarella, drained
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  • 1 teaspoon chopped garlic or roa...
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  • 1 (6-ounce) jar marinated artich...
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  • 3 ounces sliced pepperoni
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 1/2 cups water
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  • 3 cups (2 10-ounce boxes) couscous
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  • 1 cup dried currants
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  • 1 3-pound roasted chicken, skinn...
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  • 1 1/2 cups diced drained roasted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 tablespoons olive oil
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  • 3 tablespoons white wine vinegar
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    +
  • 1 teaspoon dried oregano
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  • 1 small garlic clove, minced
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    +
  • 6 cups chopped romaine lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 tablespoons olive oil
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 small garlic clove, minced
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    +
  • 6 cups chopped romaine lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 1 onion, chopped
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    +
  • 1 clove garlic, minced
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  • 1/4 teaspoon turmeric
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  • 1/2 teaspoon paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 cups shredded romaine lettuce
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    +
  • 2 tomatoes, chopped
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  • 1 roasted bell pepper, sliced
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  • 10 black olives, sliced
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  • 1 can (14-19 ounces) chickpeas,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 10 grape or cherry tomatoes, halved
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  • 11/2 cups cooked chickpeas, or 1...
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  • 4 oz. low-fat feta cheese, crumbled
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  • 1/3 cup low-fat italian dressing
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  • 1 roasted red pepper, rinsed and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups shredded romaine lettuce
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  • 2 cups cherry tomatoes, halved
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  • 1 cup canned garbanzo beans, dra...
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  • 2 cups thinly sliced zucchini
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  • 2 (6-ounce) jars marinated quart...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Israeli couscous
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    +
  • 2 tablespoons lime juice
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon flaxseed oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 6 cups shredded romaine lettuce
    -
    +
  • 2 tomatoes, chopped
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    +
  • 1 roasted bell pepper, sliced
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    +
  • 10 black olives, sliced
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    +
  • 1 can (14-19 ounces) chickpeas,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • 2 tablespoons lime juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon flaxseed oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 1 head iceberg lettuce , chopped
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    +
  • Salad
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    +
  • 1 (4 ounce) jar marinated artich...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups chopped romaine lettuce
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    +
  • 2 cups shredded cooked chicken b...
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    +
  • 1 medium yellow or green bell pe...
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    +
  • 1 medium unpeeled cucumber, chopped
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    +
  • 3 plum (Roma) tomatoes, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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    +
  • 2 cups drained and rinsed canned...
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    +
  • 1 garlic clove , minced
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    +
  • 1/2 teaspoon paprika
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 head butter lettuce, cut int...
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  • 3/4 cup rinsed canned garbanzo b...
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    +
  • 12 ounces turkey sausage, casing...
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  • 1/4 head iceberg lettuce, cut in...
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    +
  • 6 ounces Provolone, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 cups romaine lettuce - washed,...
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    +
  • 1/2 cup bottled Caesar salad dre...
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • 1 pound boneless lamb meat, cut...
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    +
  • 1/2 cup sliced red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups julienne-sliced romaine l...
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  • 3/4 cup balsamic vinegar
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    +
  • 2 pasteurized egg yolks
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    +
  • 3 finely minced garlic cloves
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    +
  • 2 tablespoons genoa salami or wi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 1/2 teaspoon salt
    -
    +
  • Salad
    -
    +
  • 4 ounces mozzarella cheese , shr...
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    +
  • 1/4 cup freshly grated parmesan...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 cups chicken stock
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  • 1/2 cup canned chick-peas , drained
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    +
  • 1 medium zucchini , diced
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    +
  • 1/2 cup diced onion
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    +
  • 1/2 cup tubetti pasta
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup canned garbanzo beans , dr...
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    +
  • 1/4 lb mozzarella cheese , finel...
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    +
  • 5 tablespoons vegetable oil
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    +
  • 1/4 lb italian salami, finely diced
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    +
  • 1 head romaine lettuce , chopped...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all