• 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 slices preservative-free, all...
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  • 1 large onion, peeled and chopped
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  • 2 large cloves of garlic, minced
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  • 1 leek, trimmed and sliced thinly
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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  • 4 Roasted Tomatoes, chopped,
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  • 2 tbsp extra virgin olive oil, p...
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    +
  • 1 (1/8-inch thick) slice prosciu...
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  • 1 onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 tbsp olive oil
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  • 1 oz pancetta
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  • 1 1/2 cup chopped green cabbage
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  • 1 cup chopped onions
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  • 1 cup sliced carrots
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x onion, finely diced
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  • 1 x small leek, finely sliced
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  • 1 x celery stick, finely diced
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  • 1 x carrot, finely diced
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    +
  • 2 x rashers of bacon, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 potato , chopped quite small
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  • ½ tsp sugar
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  • 410.0g can chickpeas , drained a...
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  • 3.0 tbsp chopped fresh parsley
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    +
  • FOR THE TOASTS
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium Yukon Gold potato, diced
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  • 2 ribs celery , diced
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  • 8 cups free-range organic chick...
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  • 1 14.5-oz. can italian plum to...
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    +
  • 2-3 stalks red chard , cut into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • Pinch saffron threads
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    +
  • 2 ounces small dry pasta shells
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    +
  • Extra-virgin olive oil
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  • 1/3 cup extra-virgin olive oil
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    +
  • 1/2 clove garlic
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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    +
  • 1 medium potato, peeled and chopped
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    +
  • 1 medium zucchini, chopped
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  • Salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried chickpeas or 1 pound...
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    +
  • Salt
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    +
  • 1/2 pound fresh italian sausage
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    +
  • 1 tablespoon fresh rosemary leav...
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    +
  • 3 garlic cloves, peeled and smashed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups low-sodium vegetable broth
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    +
  • 1 medium onion, chopped (1 1/2 c...
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • 1 small bay leaf
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    +
  • 1 tsp. dried thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 cans (15-ounce each) black bea...
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    +
  • 2 cans (14-1/2-ounce each) Mexic...
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    +
  • 2 cans (14-ounce each) vegetable...
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    +
  • 1 can (15-1/4-ounce) whole kerne...
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    +
  • 1 can (15-ounce) garbanzo beans,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 l/3 cup dried chickpeas, rinsed
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    +
  • 1 1/3 cup dried pinto beans, rinsed
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    +
  • 1 15-oz. can chopped tomatoes
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    +
  • 1 medium onion, chopped (1 cup)
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    +
  • 1 clove garlic, minced (1 tsp.)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 Tbsp. extra-virgin olive oil
    -
    +
  • 2 medium onions, finely chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 medium carrots, peeled & diced
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    +
  • 2 medium celery stalks, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 10 small new red potatoes , scru...
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    +
  • 1 cup yellow beans , trimmed
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    +
  • 1/2 cup light mayonnaise
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 lb. bulk italian pork sausage
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    +
  • 1 cup sliced fresh carrots
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    +
  • 1 large baking potato, peeled, c...
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    +
  • 1 garlic clove, minced
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    +
  • 2 (14-oz.) cans beef broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 tablespoon dried minced onion
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 1/2 teaspoon dried marjoram
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 baking potato, peeled and cut...
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    +
  • 1/4 cup extra virgin olive oil,...
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    +
  • Approximately 10 cups water
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    +
  • 1 onion, finely chopped
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    +
  • 2 leeks, white part only, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 29 ounces stewed tomatoes or Ro-...
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    +
  • 30 ounces canned black beans , d...
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    +
  • 2 cups frozen green beans
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    +
  • 2 cups red potatoes, diced
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    +
  • 15 ounces garbanzo beans , drained
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 (16 ounce) can kidney beans ,...
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    +
  • 2 medium potatoes , chopped
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    +
  • 1 (16 ounce) can garbanzo beans...
    -
    +
  • 1 (28 ounce) can italian-style d...
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    +
  • 2 teaspoons italian spices
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons italian herb seasoning
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    +
  • 16 ounces no-salt-added diced to...
    -
    +
  • 2 tablespoons minced fresh parsley
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    +
  • 1 cup salt-free tomato sauce
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    +
  • 1 cup frozen peas, thawed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
    -
    +
  • 4 Roasted Tomatoes, chopped, rec...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 1/8-inch-thick slice prosciutt...
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pre-cooked garbanzo beans ,...
    -
    +
  • 1/4 teaspoon garlic granules
    -
    +
  • 1 italian plum tomato , finely c...
    -
    +
  • 4 drops lemon juice (optional)
    -
    +
  • 1 tablespoon vegan parmesan cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons grated Parmigiano-...
    -
    +
  • 1 cup arugula leaves, loosely pa...
    -
    +
  • 1 cup basil leaves, packed
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 cup small, thin egg noodles fo...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup shell pasta , cooked acc...
    -
    +
  • 4 cups chicken broth
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/2 cup celery , diced
    -
    +
  • 1 (16 ounce) can chickpeas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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