• 11 Ingredients
  • 3 tbsp (50 mL) balsamic_vinegar
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  • 2 tbsp (25 mL) prepared pesto
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  • 1 tbsp (15 mL) extra-virgin oliv...
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  • 1/2 tsp (2 mL) pepper
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  • 3/4 cup (175 mL) whole wheat cou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 package frozen vegetables
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  • 1 can beans (navy are nice, as a...
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  • 1 cup tomato juice
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  • 1/8 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup parsley , finely chopped
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  • 1/4 cup onion , finely chopped
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  • 1/3 cup olive oil
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  • 1 garlic clove , minced
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  • 2 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 cans italian-style diced tomatoes
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  • 1 cup finely minced celery
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  • 1 teaspoon dried oregano
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  • 1 can light kidney beans, drained
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 2 tomatoes , diced
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  • 3 tablespoons olive oil
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  • 1/4 cup chopped fresh parsley
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  • 1 (15 ounce) can garbanzo beans...
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  • 2 teaspoons dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons italian herb seasoning
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  • 2 tablespoons olive oil
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  • 2 tablespoons minced fresh parsley
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  • 1 cup frozen peas, thawed
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  • 1 cup tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 1 teaspoon italian seasoning
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  • 4 medium carrots , pared and sliced
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  • 1 (28 ounce) can whole tomatoes...
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  • 7 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon black pepper
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  • 1 tablespoon soup mix
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  • 5 carrots , peeled and quartered
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  • 2 cups boiling water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 (16 ounce) can chickpeas , rin...
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  • 1/4 cup lemon juice
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  • 1 tablespoon grated orange peel
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  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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