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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 cups finely chopped fennel bulb
  • 2 cups chopped tomato
  • 1 3/4 cups finely chopped red onion
  • 1 cup chopped fresh basil
  • 1/3 cup balsamic vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • Big bunch of basil
  • 1/4 cup Walnuts (or pine nuts)
  • 2 tbsp olive oil
  • Chickpeas
  • 1/2 Lemon squeezed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 7.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 5 Tbsps olive oil, divided
  • 1 day-old baguette
  • 1 can chickpeas, drained and rinsed
  • 1 garlic clove, finely chopped and sm...
  • 1 Tbsp white wine vinegar (I used tar...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 3/4 lb day-old crusty whole-grain bre...
  • 2 large heirloom tomatoes, cut into 1...
  • 2 cups lightly packed arugula
  • 1/2 cup thinly sliced red onion
  • 1 can (15 oz.) chickpeas (garbanzos),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1/2 lb rotini, fusilli, or other shor...
  • 1 lb green beans, trimmed
  • 2 garlic cloves, minced
  • 1 Tbsp Dijon mustard
  • 1/4 cup red wine vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 medium leek, sliced into 1/2-inch p...
  • 3 cloves garlic, minced
  • One 15-oz can diced tomatoes
  • 1 bay leaf
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 cups cooked chickpeas or 2 15-oz ca...
  • ¼ cup chopped fresh basil leaves
  • 2 small garlic cloves, minced
  • 3-4 Tbsps freshly squeezed lemon juic...
  • 3 Tbsps unrefined cold-pressed extra-...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3/4 lb orecchiette
  • 1/2 lb cleaned squid
  • 1/4 cup plus 1 Tbsp extra-virgin oli...
  • Kosher salt and freshly ground pepper
  • 2 garlic cloves, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1/4 lb pancetta, chopped
  • 1 onion, chopped
  • 4 cloves garlic, chopped
  • 2 carrots, chopped or 1 cup store-bou...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1/2 lb rotini, fusilli, or other shor...
  • 1 lb green beans, trimmed
  • 2 garlic cloves, minced
  • 1 Tbsp Dijon mustard
  • 1/4 cup red wine vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 2 tbsp olive oil
  • 1 oz pancetta
  • 1 1/2 cup chopped green cabbage
  • 1 cup chopped onions
  • 1 cup sliced carrots
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1/2 large onion, diced
  • 2 cloves garlic, minced
  • 5 cups low-sodium chicken or vegetabl...
  • 1/2 lb orecchiette pasta, or other no...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 handful fresh basil
  • 1 handful fresh mint leaves
  • 1 handful toasted pinenuts
  • 1-2 handful grated Parmesan
  • 2-3 cloves garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 cup plain low-fat yogurt
  • 1/8 tsp dried Guntur red chile,* seed...
  • 2 large leaves basil, cut crosswise i...
  • 1 clove garlic, finely chopped
  • 1/8 tsp fine sea salt
  • Show all (26)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 6 (3/4-inch-thick) slices of bread fr...
  • 2 Tbsps olive oil
  • 1 (19-oz) can chickpeas, rinsed and d...
  • 1/3 cup water
  • 1 1/2 Tbsps fresh lemon juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 bunch Swiss chard, rinsed thoroughly
  • 4 medium tomatoes
  • 2 cans (14 1/2 oz. each) cannellini b...
  • 2 Tbsps olive oil
  • 4 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup garbanzo beans
  • 3 cup Brown Rice cooked
  • 1/4 cup onion sliced
  • 2.1/2 cup Lemon juice
  • 1 tsp Cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
  • 6 green onions
  • 2 green garlic stalks, or 2 large gar...
  • 1 lb baby potatoes, or Yukon gold pot...
  • 1 15-oz can of diced tomatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 17 Ingredients
  • 1 baking potato, peeled and cut in half
  • 1/4 cup extra virgin olive oil, plus...
  • Approximately 10 cups water
  • 1 onion, finely chopped
  • 2 leeks, white part only, sliced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 tbsp olive oil
  • 5 slices bacon, cut into bite-size
  • 1 c onion, chopped
  • 2 celery stalks, chopped
  • 1 medium carrot, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 cups shredded romaine lettuce
  • 2 tomatoes, chopped
  • 1 roasted bell pepper, sliced
  • 10 black olives, sliced
  • 1 can (14-19 ozs) chickpeas, rinsed a...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup olive oil
  • 3 pepperoncini, finely chopped (about...
  • 3 cloves garlic, minced (about 1 Tbs.)
  • 1 tsp. dried oregano
  • 1/4 cup red wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery ribs, sliced
  • 2 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 Cups Whole Grain Bread, in 1’ Cubes
  • ½ Cup Roasted Red Peppers (make your...
  • 2 Medium Heirloom Tomatoes
  • ½ Medium Sized Red Onion
  • 1 Cup garbanzo beans, fresh or canned
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 bunch of kale chopped with stems re...
  • 1/2 cup of quinoa
  • 1 14oz can garbanzo beans (aka chickp...
  • 1 14oz can kidney beans, drained
  • 2 14oz cans of chopped tomatoes
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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