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HF
High fiber
  • 15 Ingredients
  • 1/2 lb rotini, fusilli, or other shor...
  • 1 lb green beans, trimmed
  • 2 garlic cloves, minced
  • 1 Tbsp Dijon mustard
  • 1/4 cup red wine vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large garlic clove
  • 1/2 cup plus 3 Tbsps extra-virgin oli...
  • 3 (12-inch) lengths of crusty baguett...
  • 3/4 lb cherry tomatoes, halved
  • 1 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 cups shredded romaine lettuce
  • 2 tomatoes, chopped
  • 1 roasted bell pepper, sliced
  • 10 black olives, sliced
  • 1 can (14-19 ozs) chickpeas, rinsed a...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 1/2 lb rotini, fusilli, or other shor...
  • 1 lb green beans, trimmed
  • 2 garlic cloves, minced
  • 1 Tbsp Dijon mustard
  • 1/4 cup red wine vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 8-inch pizza shells
  • Garlic powder to taste
  • 1/2 cup Italian antipasto salad mix (...
  • 1 medium-sized yellow summer squash,...
  • 1 cup cooked garbanzo beans, drained...
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 10 oz pizza dough
  • 6 oz pizza sauce
  • 6 oz fresh mozzarella
  • 1/2 tsp kosher salt
  • freshly ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup roasted tomatoes
  • 6 ozs fresh mozzarella, drained
  • 1 tsp chopped garlic or roasted garli...
  • 1 (6-oz) jar marinated artichoke hear...
  • 3 ozs sliced pepperoni
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 4 oz extra-firm tofu
  • 1 cup broccoli florets
  • 1 can (19 oz/540 mL) chickpeas
  • 1 small sweet red pepper
  • 1/2 seedless cucumber
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 cups shredded romaine lettuce
  • 2 tomatoes, chopped
  • 1 roasted bell pepper, sliced
  • 10 black olives, sliced
  • 1 can (14-19 ozs) chickpeas, rinsed a...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb rotini or fusilli (corkscrew-sha...
  • 2 garlic cloves
  • 1 Tbsp Dijon-style mustard
  • 1/3 cup red-wine vinegar
  • 2 Tbsps balsamic vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 cups instant brown rice, cooked, co...
  • 2 cups broccoli florets
  • 1 can (15 oz.) chickpeas (garbanzo be...
  • 1 cup sliced carrots
  • 1 can (5 oz.) sliced water chestnuts,...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup (250 mL) broccoli florets
  • 4 oz (125 g) cubed salami
  • 1 can (19 oz/540 mL) chickpeas, drain...
  • 1 each sweet red and green pepper
  • Half English cucumber
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 (15 oz) can garbanzo beans , drained
  • 1 head iceberg lettuce , chopped
  • Salad
  • 1 (4 oz) jar marinated artichoke hear...
  • 1/2 cup olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 tsp hot red pepper flakes
  • 2 garlic cloves
  • 1/2 lb rotini pasta or fusilli (corks...
  • 8 ozs canned garbanzo beans , drained...
  • 1/2 oz sun-dried tomato , not packed...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 ozs mozzarella cheese , julieneed
  • 1 green pepper , juliennned
  • 2 plum tomatoes , sliced and halved
  • 1 (16 oz) package pasta , cooked
  • 1 garlic clove , minced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup canned garbanzo beans , drained...
  • 5 Tbsps vegetable oil
  • 1/4 lb italian salami, finely diced
  • 1 head romaine lettuce , chopped in b...
  • 1/4 lb mozzarella cheese , finely cho...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 (15 oz) can garbanzo beans , drained
  • 1/2 tsp salt
  • Salad
  • 4 ozs mozzarella cheese , shredded
  • 1/4 cup freshly grated parmesan cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 4 ozs cooked chickpeas , lightly chopped
  • 8 ozs dry wine salami, diced
  • 1/2 tsp granulated sugar
  • 2 tsps dried oregano
  • 8 lettuce leaves
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 cup shredded mozzarella cheese
  • 1 tsp dry mustard or 3/4 tsp Dijon mu...
  • 1 head iceberg lettuce , rinsed and f...
  • 1/3 cup vegetable oil
  • 2 1/2 Tbsps red wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 30 Ingredients
  • 1/8-1/4 tsp anchovy paste (optional)
  • Salad Ingredients
  • 1 red pepper, chopped
  • snow peas (optional)
  • 1/3 cup red wine vinegar
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and quartered
  • 1 (10 oz) package frozen italian gree...
  • grated parmesan cheese or romano cheese
  • 1 lb button mushroom or baby portabel...
  • 2 cups diced mozzarella cheese
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 cloves garlic
  • 1 small red onion , minced
  • 1 (1 lb) can chickpeas , drained and...
  • 1/2 tsp dried hot pepper flakes
  • 1 Tbsp Dijon mustard
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
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