• 9 Ingredients
  • 2 15.5-ounce cans (3 cups) chick...
    -
    +
  • 1 12-ounce jar roasted red peppe...
    -
    +
  • 24 black olives, pitted and roug...
    -
    +
  • 2 stalks celery, thickly sliced
    -
    +
  • 3 6-ounce cans tuna, drained
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 to 3 large cloves garlic, pres...
    -
    +
  • 1 cup good-quality extra-virgin...
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1 large egg yolk, preferably org...
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 Tablespoons olive oil, divided
    -
    +
  • 1 day-old baguette
    -
    +
  • 1 can chickpeas, drained and rinsed
    -
    +
  • 1 garlic clove, finely chopped a...
    -
    +
  • 1 Tablespoon white wine vinegar...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous
    -
    +
  • 1 15.5-ounce can chickpeas, drai...
    -
    +
  • 2 teaspoons grated orange zest
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • kosher salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lb. small zucchini, cut in h...
    -
    +
  • Juice of 1 lemon (about 1/4 cup)...
    -
    +
  • 1/2 small red onion, thinly slic...
    -
    +
  • 3/4 cup good-quality extra-virgi...
    -
    +
  • 1 lb. cleaned calamari (squid) t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound day-old crusty whole-g...
    -
    +
  • 2 large heirloom tomatoes, cut i...
    -
    +
  • 2 cups lightly packed arugula
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • 1 can (15 oz.) chickpeas (garban...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 slices bacon, cut crosswise in...
    -
    +
  • 1 slender 3-inch cinnamon stick
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 2 quarts lower-salt chicken broth
    -
    +
  • 1/2 tsp. dried rosemary
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
    -
    +
  • 10 oz pizza dough
    -
    +
  • 6 oz pizza sauce
    -
    +
  • 6 oz fresh mozzarella
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 large onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 5 cups low-sodium chicken or veg...
    -
    +
  • 1/2 pound orecchiette pasta, or...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
    -
    +
  • 1 Tbs. sour cream
    -
    +
  • 15 cherry tomatoes, halved
    -
    +
  • Finely grated zest of 1 medium l...
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 cups organic vegetable stock
    -
    +
  • 3 cans (14 to 15 ounces) organic...
    -
    +
  • 4 Tbsp. freshly squeezed lemon j...
    -
    +
  • 3 Tbsp. tahini paste
    -
    +
  • 3 tsp. chopped garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup(s) tomato or plain couscous
    -
    +
  • 3 tablespoon(s) olive oil
    -
    +
  • 2 teaspoon(s) hot red chile sauc...
    -
    +
  • 1/2 teaspoon(s) ground cumin
    -
    +
  • 1/2 teaspoon(s) coriander
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
    -
    +
  • 3-inch long cinnamon stick
    -
    +
  • Sambal oelek (Indonesian chile p...
    -
    +
  • 1 cup peeled, diced butternut sq...
    -
    +
  • 1/4 tsp. ground turmeric
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¾ cup extra virgin olive oil
    -
    +
  • 2 tablespoons plus 2 teaspoons...
    -
    +
  • 1 tablespoon lemon juice , plus...
    -
    +
  • 1½ teaspoons cumin seeds
    -
    +
  • ½ cup flat-leaf parsley leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 carrot, peeled and chopped
    -
    +
  • 3-4 ribs celery from the heart,...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 pound orecchiette
    -
    +
  • 1/2 pound cleaned squid
    -
    +
  • 1/4 cup plus 1 tablespoon extra...
    -
    +
  • kosher salt and freshly ground p...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 1 medium yellow onion , finely c...
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 2 cans (15 ounces each) chickpea...
    -
    +
  • 1 Tbsp. italian herb seasoning
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 Tbsp. lemon juice
    -
    +
  • 4 Tbsp. extra-virgin olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 3/4 tsp. dried italian herb blend
    -
    +
  • 1/4 tsp. kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup canned chick-peas , rinsed
    -
    +
  • 2 garlic cloves , thinly sliced
    -
    +
  • 1/2 lb cleaned squid
    -
    +
  • 3/4 lb orecchiette
    -
    +
  • 1 pinch crushed red pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds flank steak
    -
    +
  • kosher salt and freshly ground p...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 cups loosely packed fresh cila...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 (15 1/2 ounce) cans chickpeas...
    -
    +
  • 1 cup of small tubular pasta
    -
    +
  • 4 medium carrots , peeled, halve...
    -
    +
  • fresh ground black pepper
    -
    +
  • 1/2 teaspoon dried rosemary
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup mini penne with lines or d...
    -
    +
  • 2 stems fresh rosemary
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • A handful fresh parsley leaves,...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (12 ounce) jar roasted red pep...
    -
    +
  • 3 (6 ounce) cans tuna , drained
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 24 black olives , pitted and rou...
    -
    +
  • 5 tablespoons store-bought pesto...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lbs beefsteak tomatoes , cut i...
    -
    +
  • 1/4 cup fresh mint , torn
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 (10 ounce) box couscous
    -
    +
  • 2 teaspoons grated orange zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups julienne-sliced romaine l...
    -
    +
  • 3/4 cup balsamic vinegar
    -
    +
  • 2 pasteurized egg yolks
    -
    +
  • 3 finely minced garlic cloves
    -
    +
  • 2 tablespoons genoa salami or wi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in