• 16 Ingredients
  • 3 cups Dry pasta
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  • 1/2 cup garbanzo beans (or white...
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  • 1/2 cup Feta cheese (or shredded...
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  • 1/2 cup Olives (I buys pre-sliced)
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  • 1 cup Celery, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 cans (14-1/2 oz. each) chicken...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • 2 cups frozen italian-style vege...
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  • 1/2 cup elbow macaroni, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 10 grape or cherry tomatoes, halved
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  • 11/2 cups cooked chickpeas, or 1...
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  • 4 oz. low-fat feta cheese, crumbled
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  • 1/3 cup low-fat italian dressing
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  • 1 roasted red pepper, rinsed and...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 can garbanzo beans
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  • 1 can light kidney beans
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  • 1 green pepper
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  • 6 ounces italian dressing
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  • 1 red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3 cups (7 1/2 ounces) uncooked m...
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  • 2/3 cup italian dressing
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  • 1/2 cup shredded Parmesan cheese
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  • 2 medium carrots, sliced (1 cup)
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  • 1 medium green bell pepper, chop...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 package (10 oz) fresh spinach...
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  • 1 package (8 oz) sliced mushrooms
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  • 1 can (19 oz) Progresso® chick p...
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  • 1/3 cup Betty Crocker® Bac~Os® b...
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  • 1/2 cup seasoned croutons
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 cups bite-size pieces iceberg...
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  • 1 bag (16 ounces) broccoli slaw...
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  • 1 can (15 ounces) Green Giant® g...
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  • 1/2 cup chopped red onion
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  • 1 medium red bell pepper, choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 8-12 ounces grape tomatoes
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  • 8-12 ounces italian dressing
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  • 1 (15 ounce) can garbanzo beans...
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  • 4 ounces sliced pepperoni
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  • 1/2 lb provolone cheese , cubed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 19 ounces chickpeas , drained an...
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  • 1/4 cup fresh dill , chopped
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  • Salad
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  • 1/2 cup feta cheese , chopped
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  • 2 tablespoons sun-dried tomato p...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 3 cups pasta shells , medium
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  • 1/2 cup parmesan cheese
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  • 2/3 cup italian dressing
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  • 1 (15-16 ounce) can garbanzo bea...
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  • 1 green pepper , medium, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium red bell pepper , chopped
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  • 1/2 cup creamy italian dressing
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  • 1 (15 ounce) can garbanzo beans...
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 cup chopped red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 ears cooked corn on the cob
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  • 2 stalks broccoli , peeled and b...
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  • 3 hard-boiled eggs
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  • 1/4 vidalia onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all