• 8 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1/3 cup whole-wheat couscous
    -
    +
  • 1 cup small broccoli florets (2...
    -
    +
  • 1/2 cup canned chickpeas, draine...
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 small lemon, juiced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups dry bowtie pasta
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1 pint cherry tomatoes or heirlo...
    -
    +
  • 1/2 tsp olive oil
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
    -
    +
  • 1 Tbs. sour cream
    -
    +
  • 15 cherry tomatoes, halved
    -
    +
  • Finely grated zest of 1 medium l...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz dried whole what bowtie pas...
    -
    +
  • 1 small red bell pepper, cut int...
    -
    +
  • 8 oz cooked chicken, cut into ¾-...
    -
    +
  • ½ cup crumbled feta cheese
    -
    +
  • ½ to 1 cup canned chickpeas, dra...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups finely chopped fennel bulb
    -
    +
  • 2 cups chopped tomato
    -
    +
  • 1 3/4 cups finely chopped red onion
    -
    +
  • 1 cup chopped fresh basil
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup uncooked whole-wheat couscous
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon black pepper, divided
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • 1 cup boiling water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
    -
    +
  • 1/2 cup thinly sliced green onions
    -
    +
  • 1/2 cup (2 ounces) crumbled feta...
    -
    +
  • 1/4 cup chopped fresh dill
    -
    +
  • 1 (19-ounce) can chickpeas (garb...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chicken broth
    -
    +
  • 1 cup orzo
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Salt and pepper
    -
    +
  • 2/6 ounce cans olive-oil-packed...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces pasta: medium shells, r...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup fresh lime juice
    -
    +
  • 1 1/2 tablespoons extravirgin ol...
    -
    +
  • 2 teaspoons grated peeled fresh...
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 cups cooked 100% whole grain p...
    -
    +
  • 1 cup garbanzo beans
    -
    +
  • 1 cup cucumber, chopped
    -
    +
  • 1/2 cup roasted red pepper, chopped
    -
    +
  • about 6 kalamata olives, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked orzo
    -
    +
  • 1/2 cup thinly sliced green onions
    -
    +
  • 1/2 cup crumbled feta
    -
    +
  • 1/4 cup chopped fresh dill
    -
    +
  • 1 19 oz can chickpeas, drained a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 3 cups Dry pasta
    -
    +
  • 1/2 cup garbanzo beans (or white...
    -
    +
  • 1/2 cup feta cheese (or shredded...
    -
    +
  • 1/2 cup Olives (I buys pre-sliced)
    -
    +
  • 1 cup Celery, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 cup(s) tomato or plain couscous
    -
    +
  • 3 tablespoon(s) olive oil
    -
    +
  • 2 teaspoon(s) hot red chile sauc...
    -
    +
  • 1/2 teaspoon(s) ground cumin
    -
    +
  • 1/2 teaspoon(s) coriander
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh dill
    -
    +
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1 clove garlic, crushed and peeled
    -
    +
  • 1 7-ounce can chickpeas, rinsed
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup KRAFT italian Vinaigrett...
    -
    +
  • 2 cups ATHENOS Pita Chips Origin...
    -
    +
  • 2 cups halved grape tomatoes
    -
    +
  • 1 cup drained canned chickpeas (...
    -
    +
  • 1/2 cup sliced seeded cucumbers
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 3/4 cup couscous
    -
    +
  • 2-3 heirloom tomatoes, chopped (...
    -
    +
  • 1 small ear uncooked corn, kerne...
    -
    +
  • 1/2 cup chickpeas
    -
    +
  • 2 tablespoons cubed feta
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups farfalle (bow-tie pasta),...
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • 1 cup KRAFT Natural feta Cheese...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 3/4 cup rinsed canned chickpeas...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons curry powder
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 6 cups small pieces fresh vegeta...
    -
    +
  • 1 10-ounce box couscous
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound fusilli or other corks...
    -
    +
  • 1/4 cup finely chopped fresh mint
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 6 cups chopped romaine lettuce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 6 cups chopped romaine lettuce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups canned unsalted chicken b...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup couscous
    -
    +
  • 1 15-ounce can garbanzo beans (c...
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14 1/2-oz.) can chicken broth
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1 (15-oz.) can garbanzo beans, r...
    -
    +
  • 4 green onion tops, sliced
    -
    +
  • 3 carrots, shredded
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free