• 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 carrots, peeled and chopped
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  • 1 large red onion, diced
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  • 2 celery ribs, chopped
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 to 3 large cloves garlic, pres...
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  • 1 cup good-quality extra-virgin...
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  • 1/3 cup red wine vinegar
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  • 1 large egg yolk, preferably org...
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  • 1 teaspoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, minced
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  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons Dijon mustard
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  • 1 teaspoon anchovy paste
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  • 1/4 cup freshly grated Parmesan,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium leek, sliced into 1/2-i...
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  • 3 cloves garlic, minced
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  • One 15-ounce can diced tomatoes
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  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (1 pound) seedless cucumber
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  • 1/2 cup whole flat-leaf parsley...
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  • 1 to 2 tablespoons white-wine vi...
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  • 3 tablespoons plus 1 teaspoon ol...
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped
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  • 2 carrots, chopped or 1 cup stor...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 garlic cloves, finely chopped
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  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon anchovy paste
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    +
  • 1/4 cup freshly grated Parmesan,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces fusilli pasta
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  • 3/4 cup frozen peas
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  • 1 1/2 teaspoons grated lemon zest
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  • 3 tablespoons fresh lemon juice...
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  • 1/4 cup low-sodium chicken or ve...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 large onion, diced
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  • 2 cloves garlic, minced
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  • 5 cups low-sodium chicken or veg...
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  • 1/2 pound orecchiette pasta, or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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    +
  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz dried whole what bowtie pas...
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  • 1 small red bell pepper, cut int...
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  • 8 oz cooked chicken, cut into ¾-...
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  • ½ cup crumbled feta cheese
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  • ½ to 1 cup canned chickpeas, dra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 cup onion
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    +
  • 2 x small-ish leeks
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  • 1 1/2 tsp italian seasoning
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  • 4 x cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, less-sodium...
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  • 12 ounces skinless, boneless chi...
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  • 1 (10-ounce) package couscous
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  • 1 cup chopped fresh basil
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  • 1/4 cup extravirgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 medium onion, diced
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    +
  • 2 stalks celery, diced
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    +
  • 3 medium carrots, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 3 cups chicken, beef or vegetabl...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 medium carrots, diced (ish)
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    +
  • 2 stalks celery, diced (ish)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium Yukon Gold potato, diced
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    +
  • 2 ribs celery , diced
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    +
  • 8 cups free-range organic chick...
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  • 1 14.5-oz. can italian plum to...
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    +
  • 2-3 stalks red chard , cut into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 3 slices bacon, chopped
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    +
  • 1 onion, chopped
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    +
  • 4 cloves garlic, chopped
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  • 2 carrots, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Leftover pot of veggies, broth a...
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  • Salt and freshly ground black pe...
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  • 1/2 pound whole wheat spaghetti,...
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    +
  • Red beans
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  • White beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 1/2 cups water
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    +
  • 3 cups (2 10-ounce boxes) couscous
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    +
  • 1 cup dried currants
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    +
  • 1 3-pound roasted chicken, skinn...
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    +
  • 1 1/2 cups diced drained roasted...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 5 cloves garlic, peeled
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    +
  • Salt
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    +
  • 1/4-1/3 pound fresh green beans,...
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  • 2 lemons, zested
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    +
  • 1 teaspoon fennel seed
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz each), removed from the bon...
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    +
  • 1 jar (6 oz) roasted red peppers...
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    +
  • 2 Kirby (pickling) cucumbers, q...
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    +
  • 1 can (19 oz) chickpeas, rinsed
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    +
  • 4 oz feta cheese, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup water
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon curry powder
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    +
  • 2/3 cup couscous, uncooked
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    +
  • 1 cup cubed cooked chicken breas...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon sugar
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    +
  • 15 ounces chickpeas , drained
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    +
  • 15 ounces whole kernel corn , dr...
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    +
  • 1 teaspoon basil
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    +
  • 1/2 teaspoon salt & pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 large chicken breast (sauteed...
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    +
  • 1 medium onion (chopped)
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    +
  • 1 stalk celery (chopped)
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    +
  • 1 large carrot (chopped)
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    +
  • 2 cloves garlic (minced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all