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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 garlic cloves, minced
  • 2 Tbsps lemon juice
  • 2 tsps Dijon mustard
  • 1 tsp anchovy paste
  • 1/4 cup freshly grated Parmesan, plus...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 medium leek, sliced into 1/2-inch p...
  • 3 cloves garlic, minced
  • One 15-oz can diced tomatoes
  • 1 bay leaf
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 5-6 ribs celery from the heart with l...
  • 3-4 medium size carrots, chopped
  • 1 large onion, chopped
  • 1 bay leaf, fresh or dried
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 garlic cloves, finely chopped
  • 2 Tbsps lemon juice
  • 2 tsps Dijon mustard
  • 1 tsp anchovy paste
  • 1/4 cup freshly grated Parmesan, plus...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • Leftover pot of veggies, broth and ch...
  • Salt and freshly ground black pepper
  • 1/2 lb whole wheat spaghetti, broken...
  • Red beans
  • White beans
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
  • 2 cup onion
  • 2 x small-ish leeks
  • 1 1/2 tsp Italian seasoning
  • 4 x cloves garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 2 1/2 cups dried chickpeas
  • 6 cups water
  • 1 large onion, chopped
  • 1 cup apple juice
  • 3 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1/4 lb pancetta, chopped
  • 1 onion, chopped
  • 4 cloves garlic, chopped
  • 2 carrots, chopped or 1 cup store-bou...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 2 tbsp olive oil
  • 1 oz pancetta
  • 1 1/2 cup chopped green cabbage
  • 1 cup chopped onions
  • 1 cup sliced carrots
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1/2 large onion, diced
  • 2 cloves garlic, minced
  • 5 cups low-sodium chicken or vegetabl...
  • 1/2 lb orecchiette pasta, or other no...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 3 Tbs. extra-virgin olive oil; more f...
  • 6 cloves garlic, chopped
  • 1 sprig fresh rosemary 
  • 1/4 lb. Parmigiano-Reggiano rinds (op...
  • Salt and freshly ground black pepper...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 bunch Swiss chard, rinsed thoroughly
  • 4 medium tomatoes
  • 2 cans (14 1/2 oz. each) cannellini b...
  • 2 Tbsps olive oil
  • 4 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 large onion, finely chopped
  • 3-4 cloves garlic, finely chopped
  • 1/4 lb green beans, trimmed and cut i...
  • 2 carrots, peeled and diced
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
  • 6 green onions
  • 2 green garlic stalks, or 2 large gar...
  • 1 lb baby potatoes, or Yukon gold pot...
  • 1 15-oz can of diced tomatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 tbsp olive oil
  • 5 slices bacon, cut into bite-size
  • 1 c onion, chopped
  • 2 celery stalks, chopped
  • 1 medium carrot, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 x onion, finely diced
  • 1 x small leek, finely sliced
  • 1 x celery stick, finely diced
  • 1 x carrot, finely diced
  • 2 x rashers of bacon, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp sugar
  • 15 ozs chickpeas , drained
  • 15 ozs whole kernel corn , drained
  • 1 tsp basil
  • 1/2 tsp salt & pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 medium onion, diced
  • 2 stalks celery, diced
  • 3 medium carrots, diced
  • 3 cloves garlic, minced
  • 3 cups chicken, beef or vegetable stock
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 2 1/2 cups dried chickpeas
  • 6 cups water
  • 1 large onion, chopped
  • 1 cup apple juice
  • 3 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 3 slices bacon, chopped
  • 1 onion, chopped
  • 4 cloves garlic, chopped
  • 2 carrots, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 8 slices bacon, cut crosswise into 1/...
  • 1 slender 3-inch cinnamon stick
  • Kosher salt and freshly ground black...
  • 2 qts lower-salt chicken broth
  • 1/2 tsp. dried rosemary
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsps olive oil
  • 1 Tbsp butter
  • 1 medium onion, diced
  • 2 large carrots, peeled and diced
  • 2 ribs celery, washed and chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 carrot, peeled and chopped
  • 3-4 ribs celery from the heart, chopped
  • 1 medium onion, chopped
  • 2 cloves garlic, finely chopped
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups chopped arugula, any tough ste...
  • 1 bunch scallions, sliced, whites and...
  • 2 Tbsps lemon juice
  • 1 7-oz can chickpeas, rinsed
  • 6 cups reduced-sodium chicken broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1 cup bite-size pieces green beans
  • 1/4 cup fresh oregano leaves
  • 2 Tbsps olive oil
  • 1/2 tsp salt
  • 1 Tbsp red wine vinegar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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