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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1/4 lb pancetta, chopped
  • 1 onion, chopped
  • 4 cloves garlic, chopped
  • 2 carrots, chopped or 1 cup store-bou...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 carrot, peeled and chopped
  • 3-4 ribs celery from the heart, chopped
  • 1 medium onion, chopped
  • 2 cloves garlic, finely chopped
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 14 Ingredients
  • 1 bunch Swiss chard, rinsed thoroughly
  • 4 medium tomatoes
  • 2 cans (14 1/2 oz. each) cannellini b...
  • 2 Tbsps olive oil
  • 4 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 3 slices bacon, chopped
  • 1 onion, chopped
  • 4 cloves garlic, chopped
  • 2 carrots, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • olive or vegetable oil for sauteing
  • 1 medium onion, chopped
  • 2-4 cloves garlic,minced or crushed
  • 3/4 cups dry cannellini beans
  • 1/4 cup dry garbanzo beans
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large garlic clove
  • 1/2 cup plus 3 Tbsps extra-virgin oli...
  • 3 (12-inch) lengths of crusty baguett...
  • 3/4 lb cherry tomatoes, halved
  • 1 tsp salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 8 cups Parmigiano and Herb-Fortified...
  • 4 Roasted Tomatoes, chopped,
  • 2 tbsp extra virgin olive oil, plus s...
  • 1 (1/8-inch thick) slice prosciutto d...
  • 1 onion, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 2 medium onions, chopped
  • 6 garlic cloves, minced
  • Coarse salt and ground pepper
  • 1 cup pearled barley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tbsp. Crisco® Pure Vegetable Oil or...
  • 2 ribs celery, chopped
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 2 cups chopped cabbage
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 8 cups Parmigiano and Herb-Fortified...
  • 4 Roasted Tomatoes, chopped, recipe f...
  • 2 Tbsps extra-virgin olive oil, plus...
  • 1 1/8-inch-thick slice prosciutto di...
  • 1 onion, chopped
  • Show all (32)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bunch(es) swiss chard, rinsed and c...
  • 4 medium tomatoes
  • 2 can(s) cannellini beans
  • 2 Tbsp(s) olive oil
  • 4 clove(s) garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 cup mini penne with lines or ditalini
  • 2 stems fresh rosemary
  • Kosher salt and freshly ground black...
  • 1 medium onion, chopped
  • A handful fresh parsley leaves, finel...
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 ozs chickpeas
  • 4 ozs dried peeled fava beans
  • 4 ozs lentils
  • 4 ozs split peas
  • Salt and freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 Tbsp sugar
  • 15 ozs chickpeas , drained
  • 15 ozs whole kernel corn , drained
  • 1 tsp basil
  • 1/2 tsp salt & pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup diced celery
  • 1 (14-oz) can diced tomatoes
  • 1 sprig oregano
  • 2 heads Lacinata kale, stems removed...
  • 1/2 cup cannellini beans soaked overn...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 (15 oz) can crushed tomatoes
  • 8 ozs small shell pasta or other smal...
  • 1 cup loosely-packed fresh basil
  • 1 (32 oz) carton vegetable stock or b...
  • 2 stalks celery , sliced crosswise
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 cup dried garbanzo beans
  • 1 cup dried cannellini beans or navy...
  • 1 tsp fresh thyme
  • 1 small ham bone , with a small amoun...
  • 1/2 cup chopped celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 ozs prosciutto , well trimmed and c...
  • 1/4 tsp minced garlic
  • Salad ingredients
  • 1/2 cup diced seeded tomato
  • Dressing
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 29 Ingredients
  • 1 medium zucchini , sliced and quartered
  • 1 (10 oz) package frozen italian gree...
  • grated parmesan cheese or romano cheese
  • 1 lb button mushroom or baby portabel...
  • 2 cups diced mozzarella cheese
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 22 Ingredients
  • 1 oz butter
  • 1/4 lb celery (1/2-inch cubes)
  • 1/4 lb fresh green beans (1-inch long)
  • salt & freshly ground black pepper
  • 1 tsp garlic , finely chopped
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
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