• 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/2 pound peeled and deveined me...
    -
    +
  • 1/2 pound bay scallops
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 can (15 ounces) black beans, r...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 1 cup sliced button mushrooms
    -
    +
  • 1/2 red bell pepper, julienned
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 can (14 oz) whole peeled tomatoes
    -
    +
  • 1 tbsp chipotle pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/2 pound peeled and deveined me...
    -
    +
  • 1/2 pound bay scallops
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 can (15 ounces) black beans, r...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 1 cup sliced button mushrooms
    -
    +
  • 1/2 red bell pepper, julienned
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 can (14 oz) whole peeled tomatoes
    -
    +
  • 1 tbsp chipotle pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup canola mayonnaise
    -
    +
  • 1 tbsp freshly squeezed lime juice
    -
    +
  • 1/2 tsp freshly grated lime zest
    -
    +
  • 1/2 tsp dijon mustard
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp safflower oil
    -
    +
  • 8 oz flank steak, trimmed
    -
    +
  • 3 large onions, thinly sliced
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    +
  • 2 tsp sugar
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 3/4 cup finely chopped onion
    -
    +
  • 1/2 cup bottled roasted red pepp...
    -
    +
  • 2 teaspoons herbes de Provence
    -
    +
  • 1/4 cup whole wheat pastry flour
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup chopped carrots
    -
    +
  • 1 cup chopped celery
    -
    +
  • 3/4 cup red bell pepper
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 ounces turkey kielbasa, sliced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large green bell pepper, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups small (about 1/3 inch) dr...
    -
    +
  • 1 pound superlean ground beef or...
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1 tablespoon minced or chopped g...
    -
    +
  • 1 cup sliced celery stalks
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound extra-lean (99% fat-free...
    -
    +
  • 1/4 cup fine, dry plain bread cr...
    -
    +
  • 1/4 cup egg substitute (1 large...
    -
    +
  • 2 tablespoons finely minced (whi...
    -
    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 C pasteurized egg substitute
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 1/2 tsp anchovy paste
    -
    +
  • 1/2 tsp dijon mustard
    -
    +
  • 1/4 tsp worcestershire sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound medium shrimp, peeled
    -
    +
  • 12 scallions, cut in 1 1/2" pieces
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 3/4 cup grape tomatoes, halved
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces ground turkey breast
    -
    +
  • 1/4 cup prepared pesto sauce
    -
    +
  • 1 large egg white
    -
    +
  • 1/4 cup finely chopped Vidalia o...
    -
    +
  • 3 tablespoons Italian-style brea...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped carrots
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 12 ounces extra-lean ground beef...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tbsp basil pesto
    -
    +
  • 2 english muffins, split
    -
    +
  • 4 tbsp goat cheese
    -
    +
  • 2 tbsp chopped green or kalamata...
    -
    +
  • 4 jarred or canned artichoke hea...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1 pkg. (6 oz.) KRAFT Supermac &...
    -
    +
  • 1 can (14-1/2 oz.) Italian-style...
    -
    +
  • 1/3 cup pizza sauce
    -
    +
  • 1/2 cup KRAFT Shredded Low-Moist...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • Pizza:
    -
    +
  • 14 ounces fresh pizza dough
    -
    +
  • 1/3 cup roasted red pepper sauce
    -
    +
  • 2 teaspoons fresh oregano leaves
    -
    +
  • 2 1/2 ounces shaved prosciutto
    -
    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup canola mayonnaise
    -
    +
  • 1 tbsp freshly squeezed lime juice
    -
    +
  • 1/2 tsp freshly grated lime zest
    -
    +
  • 1/2 tsp dijon mustard
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp safflower oil
    -
    +
  • 8 oz flank steak, trimmed
    -
    +
  • 3 large onions, thinly sliced
    -
    +
  • 2 tsp sugar
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 3/4 cup finely chopped onion
    -
    +
  • 1/2 cup bottled roasted red pepp...
    -
    +
  • 2 teaspoons herbes de Provence
    -
    +
  • 1/4 cup whole wheat pastry flour
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup chopped carrots
    -
    +
  • 1 cup chopped celery
    -
    +
  • 3/4 cup red bell pepper
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 ounces turkey kielbasa, sliced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large green bell pepper, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all