• 8 Ingredients
  • 8 ounces whole-grain spiral pasta
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  • 1/2 cup chopped broccoli
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped tomato
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  • 1/2 cup chopped red bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 3 oz chicken breast
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  • 1 tbsp light Italian dressing
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  • 1 tbsp seasoned bread crumbs
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  • canola oil spray
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 pound lean ground beef
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  • 1 package taco seasoning, plus w...
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  • 8 cups shredded romaine lettuce
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  • 1 can (11 ounces) corn, drained
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  • 2 cups diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces whole-grain spiral pasta
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  • 1/2 cup chopped broccoli
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped tomato
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  • 1/2 cup chopped red bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 oz chicken breast
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  • 1 tbsp light Italian dressing
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  • 1 tbsp seasoned bread crumbs
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    +
  • canola oil spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 pound lean ground beef
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    +
  • 1 package taco seasoning, plus w...
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    +
  • 8 cups shredded romaine lettuce
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  • 1 can (11 ounces) corn, drained
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  • 2 cups diced tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons grated Romano cheese
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  • 1 clove garlic, minced
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  • 2 tablespoons corn syrup
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  • 1/2 teaspoon Italian-style seaso...
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 4 Ingredients
  • 1 (1 pound) loaf cocktail rye bread
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  • 1 (.7 ounce) package dry Italian...
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  • 3 tablespoons sour cream
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  • 1 (8 ounce) package cream cheese...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 1 (16 ounce) package tri-colored...
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  • 1 red onion, finely chopped
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  • 1 (16 ounce) bottle Italian-styl...
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  • 2 large tomatoes, diced
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  • 1 large cucumber, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 cup zesty Italian dressing
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  • 1 (6 ounce) can sliced black olives
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  • 1 large cucumber, chopped
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  • 8 ounces Monterey Jack cheese, c...
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  • 3 3/4 teaspoons Old Bay Seasonin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 8 slices Swiss cheese
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  • 8 slices rye bread
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  • 8 slices deli sliced corned beef
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  • 1 cup sauerkraut, drained
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  • 1/2 cup Thousand Island dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons sauerkraut
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  • 3 tablespoons butter
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  • 1 1/2 tablespoons thousand islan...
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  • 4 slices corned beef
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  • 1 slice swiss cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 2 cups chopped romaine lettuce
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  • 1/2 small green bell pepper, cho...
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  • 1/2 cup creamy Ranch salad dressing
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  • 1 small tomato, diced
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  • 1/2 small red onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10 ounce) package romaine let...
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  • 1/4 cup pine nuts
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  • 1 (3 ounce) package dried Golden...
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  • 1/2 cup crumbled feta cheese
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  • 1/2 cup raspberry vinaigrette sa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (14 ounce) can artichoke heart...
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  • 1/4 cup diced onion
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  • 1 cup chopped broccoli
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  • 4 cups chopped romaine lettuce
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  • 1 cup low fat sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 stalk celery, chopped
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  • 1 (10 ounce) package frozen corn...
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  • 1 green bell pepper, chopped
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  • 3/4 cup Italian-style salad dres...
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  • 1/2 pound rotini/corkscrew pasta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 medium sweet pickles, chopped
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  • 1/4 cup Ranch-style salad dressing
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  • 1 teaspoon white sugar
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  • 3 green onions, chopped
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  • 1 cup shredded Cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 5 cucumbers, peeled and thinly s...
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  • 3/4 cup creamy salad dressing
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  • 1 red onion, thinly sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/2 teaspoon salt
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  • 1 (16 ounce) package small shell...
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  • 1 green bell pepper, chopped
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  • 1 tomato, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons mirin (Japanese ri...
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  • 1/2 head iceberg lettuce , torn
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  • 3/4 cup red miso
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  • 1/4 teaspoon sesame oil
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  • 1 tablespoon toasted sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup white sugar
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  • 1/2 teaspoon mustard powder
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  • 1/4 cup water
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  • 1 teaspoon butter
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  • 2 tablespoons all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove minced garlic
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  • 2 tablespoons olive oil
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  • 1 green bell pepper, chopped
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  • 2 chopped tomatoes
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  • 1 eggplant, cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (6 ounce) can artichoke hearts...
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  • 1 pound rotini/corkscrew pasta
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    +
  • 1 clove garlic, chopped
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    +
  • 1 tomato, quartered
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    +
  • 1 small red onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (10 ounce) package romaine let...
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  • 1/4 cup shredded Cheddar cheese
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    +
  • 1/2 green bell pepper, chopped
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  • 1 cup finely crushed blue tortil...
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  • 2 cooked skinless, boneless chic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8 ounce) can crushed pineappl...
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  • 1 (8 ounce) container frozen whi...
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  • 1 (8 ounce) package cream cheese...
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  • 1 tart apple - peeled, cored and...
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  • 1 (16 ounce) can whole cranberry...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all