• 15 Ingredients
  • 1 cup dry speltberries (or wheat...
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  • 1 medium carrot, peeled & diced
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  • 1/2 red onion, diced (yield ~1 cup)
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  • 1 English cucumber, diced
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  • 1 orange pepper (or red/yellow),...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound extra-lean (99% fat-free...
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  • 1/4 cup fine, dry plain bread cr...
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  • 1/4 cup egg substitute (1 large...
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  • 2 tablespoons finely minced (whi...
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  • 2 tablespoons lower-sodium soy s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound extra-lean (99% fat-free...
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  • 1/4 cup fine, dry plain bread cr...
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  • 1/4 cup egg substitute (1 large...
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  • 2 tablespoons finely minced (whi...
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  • 2 tablespoons lower-sodium soy s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup sliced almonds
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  • 1/2 teaspoon salt
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  • 4 tablespoons vinegar
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  • 1 (8 ounce) can chopped water ch...
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  • 1 (5 ounce) can chow mein noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup sweet pickle relish
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  • 3 stalks celery, thinly sliced
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  • 4 eggs
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  • 1/4 cup chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 red apple , diced
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  • 1/2 cup sweet pickle relish
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  • 3 green onions , chopped
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  • 4 eggs
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    +
  • 4 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 tablespoons chopped green onion
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  • 2 (14.5 ounce) cans chicken broth
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  • 1 tablespoon cornstarch
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  • 1 egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 teaspoon soy sauce
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  • 1 teaspoon vinegar
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  • 2 green onions (chopped)
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  • 1 lb bean sprouts (rinsed & drai...
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  • 1/2 teaspoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 medium sweet pickles, chopped
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  • 1/4 cup Ranch-style salad dressing
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  • 1 teaspoon white sugar
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  • 3 green onions, chopped
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  • 1 cup shredded Cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 1 avocado - peeled, pitted and d...
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  • 1/8 teaspoon ground cayenne pepper
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  • 1/2 cup olive oil
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  • 1 red bell pepper, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup mayonnaise
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  • 1/2 cup raisins (optional)
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  • 1/2 pound bacon
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  • 2 heads fresh broccoli, chopped
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  • 1 bunch green onions, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb steak (top sirloin, tenderl...
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  • 2 garlic cloves (minced)
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  • 1/2 teaspoon ground cloves
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  • 2 oranges (peeled & cut in lrg c...
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  • 1 tablespoon rye whiskey (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/2 teaspoon salt
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  • 1 (16 ounce) package small shell...
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  • 1 green bell pepper, chopped
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  • 1 tomato, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 avocado - peeled, pitted and s...
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  • 2 cups shredded Cheddar cheese
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  • 1 tomato, diced
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  • 2 cups shredded Monterey Jack ch...
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  • 2 tablespoons sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup dry sherry
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  • 1 1/2 cups milk
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    +
  • 2 tablespoons vegetable oil
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  • 3 green onions, chopped
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    +
  • 1 1/2 cups half-and-half cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 1 green bell pepper, chopped
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    +
  • 3 cups shredded mozzarella cheese
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  • 2 tablespoons grated Parmesan ch...
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  • 1/4 cup red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 (3 ounce) package Top Ramen or...
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  • 4 tablespoons olive oil , divided
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  • 1/3 cup sugar
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  • 1/4 cup flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup diced Swiss cheese
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  • 1/4 cup chopped fresh parsley
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  • 1/2 cup chopped green onions
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  • 1 pound fresh white mushrooms
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    +
  • 1/3 cup red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (5/8 ounce) envelope Good Seas...
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  • 6-12 slices bacon , crisply frie...
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  • 1 head iceberg lettuce , torn in...
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  • 2-3 bunches green onions
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    +
  • 1 head cauliflower , cut into pi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 (3 ounce) package chicken flav...
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    +
  • 1 (16 ounce) package broccoli co...
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    +
  • 1/4 cup sesame seeds, toasted
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    +
  • 1/2 cup vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 cup chopped celery
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    +
  • 1/4 cup chopped green onion
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  • 1 pound cooked shrimp - peeled a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (10.75 ounce) cans condensed...
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  • 1/3 cup chopped green onions
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    +
  • 2 cups milk
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    +
  • 1 (10 ounce) package frozen dice...
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    +
  • 1/4 cup water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 carrot, chopped
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    +
  • 1 stalk celery, chopped
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    +
  • 3 cups vegetable broth
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    +
  • 1 cup dry lentils, rinsed
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    +
  • 1/2 cup red wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 ounces frozen peas, thawed &...
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    +
  • 2 large green onions , chopped
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    +
  • 1/2 teaspoon hot sauce (more or...
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    +
  • 1/4 cup mayonnaise
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    +
  • 3/4 cup sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 ounce Willamette hops
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    +
  • Freshly ground black pepper
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  • 1/4 cup crumbled Gorgonzola
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  • 1 ounce Fuggles hops, divided
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  • 1 2/3 ounces Fuggles hops, divided
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    +
  • Show all (33)
  • Nutrition 85% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all