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9 lunch ii ginger recipes
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Prevention
Site rating:
no rating
Cook time: 50 mins
10 Ingredients
1 large butternut squash
olive oil
Pinch of grated nutmeg
salt and black pepper to taste
2 strips bacon
1 small onion, diced
1 tbsp minced or grated fresh ginger
1 green apple, peeled, cored, and cho...
4 cups low-sodium chicken broth
Chopped chives and light sour cream (...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 12 mins
17 Ingredients
1 tbsp vegetable oil
1 tbsp minced garlic
1 cup sliced button mushrooms
1/2 red bell pepper, julienned
2 cups low-sodium chicken broth
2 cups water
1 cup clam juice
3 scallions, thinly sliced on diagonal
2 small (2") pieces lemongrass (from...
1 large carrot, grated
3/4 lb haddock or cod fillet, cut int...
Freshly grated zest of 1 lime
Freshly squeezed juice of 1 lime
1/4 cup cilantro leaves, chopped
1 tsp grated fresh ginger
1 tsp reduced-sodium soy sauce
1/2 tsp red-pepper flakes
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
1 large butternut squash
olive oil
Pinch of grated nutmeg
salt and black pepper to taste
2 strips bacon
1 small onion, diced
1 tbsp minced or grated fresh ginger
1 green apple, peeled, cored, and cho...
4 cups low-sodium chicken broth
Chopped chives and light sour cream (...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
21 Ingredients
1 Tbsp tamarind concentrate
1 carrot, chopped
1 Tbsp ghee (clarified butter), or ve...
1 cup Masoor dhal (red lentils), rins...
1 Tbsp chopped fresh curry
2 green chile peppers, chopped
1 1/2 tsps ground cumin
1/4 tsp ground cinnamon
2 tsps grated fresh ginger
2 cups coconut milk
1 tsp ground turmeric
1 Tbsp lemon juice
4 cloves garlic, minced
1 large potato, peeled and diced
8 cups chicken broth
1 apple - peeled, cored, and chopped
4 pods cardamom, bruised
2 tsps ground coriander seed
1 onion, chopped
1/4 tsp ground cloves
2 Tbsps chopped fresh cilantro
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 10 mins
8 Ingredients
1 lb extra-lean (99% fat-free) or lea...
1/4 cup fine, dry plain bread crumbs
1/4 cup egg substitute (1 large egg,...
2 Tbsps finely minced (white and part...
2 Tbsps lower-sodium soy sauce
1 tsp minced or chopped garlic
1 tsp minced fresh or bottled ginger
canola oil cooking spray
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
17 Ingredients
1 tbsp vegetable oil
1 tbsp minced garlic
1 cup sliced button mushrooms
1/2 red bell pepper, julienned
2 cups low-sodium chicken broth
2 cups water
1 cup clam juice
3 scallions, thinly sliced on diagonal
2 small (2") pieces lemongrass (from...
1 large carrot, grated
3/4 lb haddock or cod fillet, cut int...
Freshly grated zest of 1 lime
Freshly squeezed juice of 1 lime
1/4 cup cilantro leaves, chopped
1 tsp grated fresh ginger
1 tsp reduced-sodium soy sauce
1/2 tsp red-pepper flakes
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
1 lb extra-lean (99% fat-free) or lea...
1/4 cup fine, dry plain bread crumbs
1/4 cup egg substitute (1 large egg,...
2 Tbsps finely minced (white and part...
2 Tbsps lower-sodium soy sauce
1 tsp minced or chopped garlic
1 tsp minced fresh or bottled ginger
canola oil cooking spray
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 5 mins
6 Ingredients
1 3-oz organic chicken breast
1 Tbsp china blue scallion ginger glaze
4 large romaine lettuce leaves
1/2 cup fresh snow peas
2 Tbsps hummus
2 Tbsps pine nuts
Nutrition by Foodily
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Calories per gram:
Total fat:
6 Ingredients
1 3-oz organic chicken breast
1 Tbsp china blue scallion ginger glaze
4 large romaine lettuce leaves
1/2 cup fresh snow peas
2 Tbsps hummus
2 Tbsps pine nuts
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
