• 15 Ingredients
  • 1 cup dry speltberries (or wheat...
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  • 1 medium carrot, peeled & diced
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  • 1/2 red onion, diced (yield ~1 cup)
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  • 1 English cucumber, diced
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  • 1 orange pepper (or red/yellow),...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small white onion, thinly sliced
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  • 1/2 jalapeno chile pepper, finel...
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  • 1 tablespoon lime juice
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  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped red onion
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  • 1 teaspoon finely chopped garlic
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon dried cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 cup chopped onions
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped carrots
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  • 2 tablespoons minced garlic
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  • 12 ounces extra-lean ground beef...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small white onion, thinly sliced
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    +
  • 1/2 jalapeno chile pepper, finel...
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    +
  • 1 tablespoon lime juice
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped red onion
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    +
  • 1 teaspoon finely chopped garlic
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 3/4 teaspoon dried cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/4 cup chopped tomatoes
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  • 1/2 cup hot taco sauce
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  • 1/4 cup jalapeno pepper rings
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  • 1 teaspoon ground cumin
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    +
  • 1 1/2 cups shredded Cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup chopped onions
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped carrots
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    +
  • 2 tablespoons minced garlic
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    +
  • 12 ounces extra-lean ground beef...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 boneless chicken breast halves...
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon ground cayenne pepper
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    +
  • 2 (14.5 ounce) cans chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 green bell pepper, chopped
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    +
  • 1/8 teaspoon ground cumin
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    +
  • 7 cups water
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    +
  • 2 cloves garlic, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon chili powder
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  • 1 clove garlic, minced
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    +
  • 1/2 cup diced onion
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    +
  • 1 cup enchilada sauce
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    +
  • 4 cups chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (29 ounce) can diced tomatoes
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    +
  • 5 boneless chicken breast halves...
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  • 1/2 teaspoon ground cayenne pepper
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    +
  • 6 cups chicken broth
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    +
  • 6 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup loosely packed parsley
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    +
  • 2 eggs
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    +
  • 1/2 teaspoon salt (to taste)
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    +
  • 1 cup dry chickpeas
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    +
  • fresh ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon beef bouillon
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    +
  • 1 teaspoon white sugar
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    +
  • 2 cloves garlic, finely chopped
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  • 1 teaspoon ground cumin
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    +
  • 1 (15 ounce) can tomato sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon tamarind concentrate
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    +
  • 1 carrot, chopped
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    +
  • 1 tablespoon ghee (clarified but...
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    +
  • 1 cup Masoor dhal (red lentils),...
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    +
  • 1 tablespoon chopped fresh curry
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 (14.5 ounce) can stewed tomatoes
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    +
  • 1 onion, minced
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    +
  • 1 green bell pepper, chopped
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    +
  • 3 carrots, sliced
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    +
  • 1/2 teaspoon crushed red pepper...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium garlic clove (minced)
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    +
  • 1-2 tablespoon olive oil (extra...
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    +
  • black pepper (to taste)
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    +
  • 1 medium cucumber (7-in, peeled,...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/2 cup chopped fresh mint
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    +
  • 1 pound yellow split peas
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 large onion, finely chopped
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    +
  • 2 quarts vegetable oil for frying
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 13 Ingredients
  • 1 onion , chopped
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    +
  • 1 (29 ounce) can diced tomatoes
    -
    +
  • 1/2 teaspoon ground cayenne pepper
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    +
  • 6 cups chicken broth
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    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 can tomato paste
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    +
  • 1/4-1/3 cup shallot , chopped
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    +
  • 1 tablespoon cumin
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    +
  • fresh black pepper , Ground
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    +
  • 3-5 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon chili powder
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    +
  • 3 stalks celery, chopped, with l...
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    +
  • 2 1/2 cups whole milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons minced red sweet b...
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    +
  • 1/4 teaspoon cayenne , to taste
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    +
  • 1 teaspoon salt
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    +
  • 1 tablespoon dried currant
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all