• 11 Ingredients
  • 1 mango, peeled, pitted, and cubed
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    +
  • 1 avocado, pitted, peeled, and c...
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    +
  • 1/2 red onion, finely chopped
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    +
  • Juice of 1 lime, plus wedges for...
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    +
  • chopped fresh cilantro
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tbsp canola oil
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 can (14 oz) whole peeled tomatoes
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    +
  • 1 tbsp chipotle pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 mango, peeled, pitted, and cubed
    -
    +
  • 1 avocado, pitted, peeled, and c...
    -
    +
  • 1/2 red onion, finely chopped
    -
    +
  • Juice of 1 lime, plus wedges for...
    -
    +
  • chopped fresh cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 can (14 oz) whole peeled tomatoes
    -
    +
  • 1 tbsp chipotle pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • canola oil
    -
    +
  • 12 ounces mahimahi
    -
    +
  • 1/2 tablespoon blackening spice
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    +
  • 4 corn tortillas
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    +
  • 1 mango, peeled, pitted, and cubed
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small white onion, thinly sliced
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    +
  • 1/2 jalapeno chile pepper, finel...
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    +
  • 1 tablespoon lime juice
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    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 3/4 cup finely chopped onion
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    +
  • 1/2 cup bottled roasted red pepp...
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    +
  • 2 teaspoons herbes de Provence
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    +
  • 1/4 cup whole wheat pastry flour
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound extra-lean (99% fat-free...
    -
    +
  • 1/4 cup fine, dry plain bread cr...
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    +
  • 1/4 cup egg substitute (1 large...
    -
    +
  • 2 tablespoons finely minced (whi...
    -
    +
  • 2 tablespoons lower-sodium soy s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound medium shrimp, peeled
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    +
  • 12 scallions, cut in 1 1/2" pieces
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    +
  • 2 teaspoons canola oil
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    +
  • 1 teaspoon dried oregano
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    +
  • 3/4 cup grape tomatoes, halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 oz chicken breast
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    +
  • 1 tbsp light Italian dressing
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    +
  • 1 tbsp seasoned bread crumbs
    -
    +
  • canola oil spray
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • canola oil
    -
    +
  • 12 ounces mahimahi
    -
    +
  • 1/2 tablespoon blackening spice
    -
    +
  • 4 corn tortillas
    -
    +
  • 1 mango, peeled, pitted, and cubed
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small white onion, thinly sliced
    -
    +
  • 1/2 jalapeno chile pepper, finel...
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 3/4 cup finely chopped onion
    -
    +
  • 1/2 cup bottled roasted red pepp...
    -
    +
  • 2 teaspoons herbes de Provence
    -
    +
  • 1/4 cup whole wheat pastry flour
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound extra-lean (99% fat-free...
    -
    +
  • 1/4 cup fine, dry plain bread cr...
    -
    +
  • 1/4 cup egg substitute (1 large...
    -
    +
  • 2 tablespoons finely minced (whi...
    -
    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound medium shrimp, peeled
    -
    +
  • 12 scallions, cut in 1 1/2" pieces
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 3/4 cup grape tomatoes, halved
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 oz chicken breast
    -
    +
  • 1 tbsp light Italian dressing
    -
    +
  • 1 tbsp seasoned bread crumbs
    -
    +
  • canola oil spray
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon onion powder
    -
    +
  • 2/3 cup red wine vinegar
    -
    +
  • 1 tablespoon white sugar
    -
    +
  • 1 head red cabbage, cored and sh...
    -
    +
  • 1 teaspoon seasoned salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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