• 12 Ingredients
  • 1 1/2 pounds ground beef
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  • 1/3 cup grated onion
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  • 2-4 chipotle peppers (from a can...
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  • 1 teaspoon Kosher salt
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 or 2 large bone-in, skin-on ch...
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  • ½ large onion, peeled
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  • 1 Tablespoon additive-free koshe...
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  • A few peppercorns, crushed
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  • A few garlic cloves, crushed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds chopped tomatoes
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  • Coarse salt and fresh ground pepper
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  • 1 small cucumber, peeled and cho...
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  • 1-2 jalapenos (depending on how...
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  • 1/2 yellow onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup loosely packed fresh bas...
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  • 1 medium onion, chopped
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  • 2 tsp. balsamic vinegar
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  • 4 cups homemade or low-salt cann...
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 bunches of organic watercres...
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  • 1 piece kombu (optional)
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  • 1/2 cup soaked and cooked quinoa...
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  • 1 large organic red onion
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  • 2-3 stalks organic celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 large round loaf of bread (suc...
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  • 1/3 cup (75 mL) mayonnaise
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  • 1/2 tsp (2 mL) curry powder
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  • 1/4 tsp (1 mL) paprika
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  • 3 cups (750 mL) cubed cooked chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 medium cucumber, peeled, see...
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  • 1/2 medium red onion, minced
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  • 1/4 cup fresh minced cilantro or...
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  • 1 cup pomegranate arils
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  • 1 can garbanzo beans or great no...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons fresh lime juice
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cans chickpeas (15 ounces each...
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  • 1 small red onion, chopped
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  • 2 cloves garlic, grated or finel...
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  • A large handful of parsley, chopped
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  • 3-4 tablespoons flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1/4 cup parmesan cheese (grated...
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  • 2-4 garlic cloves , minced (depe...
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  • 1/2 teaspoon basil
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  • 3/4 cup roasted red pepper, slic...
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 cups rice flour
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  • Salt and freshly ground pepper
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  • Chopped fresh mint, for garnish
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  • 1/2 pound micro greens
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  • Salt and freshly ground black pe...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 to 3 serrano chiles with seeds...
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  • 2 cloves finely chopped garlic (...
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  • Olive oil, for grill
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  • 2 cups grape tomatoes or other,...
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  • 1 to 2 tablespoons canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • how to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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