LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 300 ml (10.5 fl oz) lukewarm water
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  • 7 g (0.25 oz) yeast
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  • 2 tbs olive oil
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  • 1 tsp raw sugar
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  • 450 g (1 pound) strong/bakers’ p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • Prepared pickled baby beets
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  • Prepared lentil mince
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  • 2 Lebanese flat bread or pizza b...
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  • ¾ cup tomato paste
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  • 2-3 tbs harissa paste (to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 pound Swiss chard, stems and c...
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  • 1 medium red onion, chopped
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  • 2 large garlic cloves, minced
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dried chickpeas (6 ounces)...
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  • 3/4 cup coarse bulgur (5 ounces)...
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  • 1 cup small dried split fava bea...
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  • 2 quarts water
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  • 1 cup extra-virgin olive oil, pl...
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  • Nutrition 82% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 tsp. turmeric
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  • 2 Tbs. tomato paste
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  • 1 medium yellow onion, finely ch...
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  • 1/4 cup chopped fresh cilantro
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  • 1/2 tsp. harissa or 1/8 tsp. cay...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups drained canned chickpeas
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  • 4 crushed Garlic Clove
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  • 1/4 cup Olive Oil
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  • 1 tsp Ground Cumin
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  • 2 tsp Paprika
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  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon(s) ground ginger
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  • 1 teaspoon(s) ground turmeric
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  • 1 teaspoon(s) ground white pepper
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  • 1/2 teaspoon(s) ground cinnamon
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  • 1/2 teaspoon(s) ground cubeb pep...
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  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 4 cups water
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  • 4 cups Roasted Veggie Stock (r...
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  • 2 tablespoons tomato paste
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  • 4 carrots, diced
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  • ½ teaspoons hot Spanish paprika
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 bunches Swiss chard (about 2 p...
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  • 1 teaspoon caraway seeds
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  • 1 teaspoon cumin seeds
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  • 3 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon tomato paste (I use...
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  • 2 quarts water or vegetable stoc...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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