• 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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    +
  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds lamb leg or shoulde...
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  • 1 cup harissa powder
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  • 1 1/2 tablespoons garlic powder
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  • 1 1/2 teaspoons dried parsley
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  • 1 teaspoon each dried mint and c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons coconut oil
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  • 1 pound carrots, chopped
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  • 1 medium apple, peeled, cored, c...
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  • 1 large onion, chopped
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  • 2 leeks, 1 chopped, 1 julienned
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices bread
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  • 1/2 cup Moroccan grilled chicken
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  • 2 tablespoons green olive tapena...
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  • 1 tablespoon pickled red onions
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  • 1 tablespoon harissa mayo*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon butter, softened (o...
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  • 2 slices bread
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  • 3 slices Sargento Swiss
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  • 1/2 avocado
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  • juice of 1/2 a lemon
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large shallot, roughly chopped
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  • 4 cloves garlic, peeled
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  • 1 can chickpeas, drained
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  • ¼ cup cilantro leaves
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 can (16 ounces) white beans, r...
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  • 1 small avocado, diced
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  • 1/3 cup diced sweet onion
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  • 1 small carrot, chopped
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  • 1/2 cup thinly sliced spinach
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 24 Ingredients
  • 1/2 cup tahini (sesame seed paste)
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  • 4 1/2 teaspoons fresh lemon juice
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  • 1/2 small onion, chopped (about...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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  • 1 tablespoon harissa (igourmet.com)
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  • 1/4 teaspoon turmeric
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    +
  • 1/4 teaspoon baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup kosher salt
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  • 4 cups hot water
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    +
  • 12 cups cold water
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  • 1 whole chicken, organic, cut up
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  • 2 cups all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb of ground lamb (you can als...
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  • 2 T chopped mint (save 1 tablesp...
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    +
  • 1 T chopped cilantro
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    +
  • 1 T chopped parsley
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    +
  • 1 T chopped mint
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2.0 tbsp sunflower oil
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  • garlic clove , chopped
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    +
  • green salad , to serve
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  • 1⁄2 tsp harissa paste or chilli...
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  • 1 small red onion , roughly chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 400.0g can chickpeas , drained a...
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  • 1 garlic clove , crushed
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    +
  • 150.0g natural bio-yogurt
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    +
  • 1 butternut squash , about 1kg/2...
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    +
  • 2 red peppers , seeded and rough...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 shallot, minced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon ground cumin
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    +
  • 1/2 teaspoon ground paprika
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    +
  • 1/4 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2.0 tbsp harissa
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    +
  • 100.0g cherry tomatoes , halved
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    +
  • 150.0ml natural yogurt
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    +
  • 400.0g tin chickpeas
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    +
  • about 200g sirloin steak , trimm...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 16 oz. can white beans (cannel...
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    +
  • 1 small avocado, diced
    -
    +
  • 1/3 cup sweet onion, diced
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    +
  • 1 small carrot, chopped
    -
    +
  • 1/2 cup spinach, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds ground lamb
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    +
  • 4 shallots, minced
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    +
  • 4 garlic cloves, minced
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    +
  • 1 cup cilantro, minced
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    +
  • 1 1/2 cups fresh white breadcrumbs
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 flatbreads
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    +
  • 1 bulb of garlic
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    +
  • 1 shoulder of lamb approximately...
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    +
  • 1 heaped teaspoon ground coriand...
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    +
  • 1 heaped teaspoon ground cumin p...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds ground lamb
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    +
  • 4 shallots, minced
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    +
  • 4 garlic cloves, minced
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    +
  • 1 cup cilantro, minced
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    +
  • 1 1/2 cups fresh white breadcrumbs
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large shallot, roughly chopped
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    +
  • 4 cloves garlic, peeled
    -
    +
  • 1 can chickpeas, drained
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    +
  • ¼ cup cilantro leaves
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 220.0g can chickpeas , rinsed an...
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    +
  • 1 roasted red pepper , chopped
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    +
  • zest and juice 1 lemon
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    +
  • 1 tsp harissa
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    +
  • 2 tbsp natural Greek yogurt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 240.0g pack halloumi cheese
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    +
  • 1/2 vegetable stock cube
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    +
  • 200.0g can chickpeas
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    +
  • 250.0g couscous
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    +
  • 50.0g bag wild rocket
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp harissa , plus extra to...
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    +
  • a small bunch of mint , roughly...
    -
    +
  • 2 lemons , 1 juiced, 1 cut into...
    -
    +
  • 2 tuna steaks , cut into large c...
    -
    +
  • 100.0g couscous
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup water
    -
    +
  • 1/2 cup instant couscous
    -
    +
  • 2 pounds ground chicken
    -
    +
  • 2 tablespoons chopped mint, plus...
    -
    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tbsp. vegetable, peanut or can...
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    +
  • 2 large garlic cloves, minced
    -
    +
  • 2 large Russet potatoes, cut int...
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    +
  • salt and pepper to taste
    -
    +
  • 1/3 c. ketchup
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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