• 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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    +
  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices bread
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  • 1/2 cup Moroccan grilled chicken
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    +
  • 2 tablespoons green olive tapena...
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  • 1 tablespoon pickled red onions
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  • 1 tablespoon harissa mayo*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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    +
  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large eggs
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  • 1 tablespoon cumin seeds
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    +
  • 1/2 lb Italian frying peppers, c...
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  • 1 large onion, halved lengthwise...
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  • 3/4 lb boiling potatoes, peeled...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 pounds ground lamb
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    +
  • 4 shallots, minced
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    +
  • 4 garlic cloves, minced
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  • 1 cup cilantro, minced
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    +
  • 1 1/2 cups fresh white breadcrumbs
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 clove garlic
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    +
  • 1 roasted red bell pepper
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    +
  • 1 chipotle peppers in adobo sauce
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  • 2 tablespoons adobo sauce
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    +
  • 1 teaspoon cumin powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 vine-ripened tomatoes, thickly...
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  • olive oil, for brushing
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    +
  • 4 burger buns, halved
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    +
  • 1 eggplant (aubergine), thinly s...
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    +
  • 250 g haloumi, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup sugar
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup distilled white vinegar
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    +
  • 1 cup julienned or shredded carrots
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    +
  • 1/4 cup julienned or shredded ji...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup red lentils
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  • 3 scallions, pale-green and whit...
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    +
  • 1 tablespoon harissa (igourmet.com)
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    +
  • 1/4 teaspoon turmeric
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    +
  • 1/4 teaspoon baking powder
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup kosher salt
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  • 4 cups hot water
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    +
  • 12 cups cold water
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    +
  • 1 whole chicken, organic, cut up
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large eggs
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    +
  • 1 tablespoon cumin seeds
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    +
  • 1/2 lb Italian frying peppers, c...
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    +
  • 1 large onion, halved lengthwise...
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    +
  • 3/4 lb boiling potatoes, peeled...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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  • 1/2 teaspoon baking powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 cup loosely packed, roughly...
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    +
  • 2 scallions, roughly chopped
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups cooked pinto beans (o...
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  • 1/2 cup cracked freekeh, cooked...
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 cup shredded carrot
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    +
  • 1/4 cup sliced green onions
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 shallot, minced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon ground cumin
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    +
  • 1/2 teaspoon ground paprika
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 pounds ground chuck
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1/4 cup plus 2 teaspoons harissa
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    +
  • 2 1/2 teaspoons ground cumin
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    +
  • 2 teaspoons garlic powder
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds ground lamb
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    +
  • 4 shallots, minced
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    +
  • 4 garlic cloves, minced
    -
    +
  • 1 cup cilantro, minced
    -
    +
  • 1 1/2 cups fresh white breadcrumbs
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large shallot, roughly chopped
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    +
  • 4 cloves garlic, peeled
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    +
  • 1 can chickpeas, drained
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    +
  • ¼ cup cilantro leaves
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the sandwich
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  • 1 baguette, cut into 4 lengths a...
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    +
  • 1 pound merguez sausages
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    +
  • For the condiment salad
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    +
  • 1/2 English cucumber, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1/4 cup fresh lime juice
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    +
  • 1 tablespoon minced onion
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    +
  • 1 1/2 teaspoons minced garlic
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    +
  • 1 tablespoon harissa (see Note)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 Red Bell Pepper, Quartered
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    +
  • 3 Scallions Quartered
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    +
  • 1/2 cup(s) cilantro leaves
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    +
  • 1 clove(s) garlic smashed
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    +
  • 1 teaspoon(s) cumin and colliander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb colored bell pepper , cut...
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  • 3 tablespoons extra-virgin olive...
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  • 1 large onion , halved lengthwis...
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    +
  • 1/2 teaspoon salt
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    +
  • 4 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon of grinded cinnamon
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    +
  • 2 whole eggs, beaten
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    +
  • 1/4 teaspoon of sugar
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    +
  • 1/2 teaspoon of grinded coriand...
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    +
  • 25 gr of very fine yellow corn...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 bunches Swiss chard (about 2 p...
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    +
  • 1 teaspoon caraway seeds
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    +
  • 1 teaspoon cumin seeds
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 cup cilantro , chopped
    -
    +
  • 1/4 cup mint leaf , chopped
    -
    +
  • 60 kaiser rolls (see Gougere-sub...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • pepper
    -
    +
  • harissa , thinned with water to...
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    +
  • 1 egg , per person
    -
    +
  • 1 pinch ground cumin
    -
    +
  • 2 cups vegetarian beef broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all