LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Folded pieces of ham, salami, pr...
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  • Little balls of mozzarella
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  • cherry tomatoes
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  • Marinated artichoke hearts
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  • Olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 lbs. shaved (or thinly sli...
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  • 1 1/2 cups halved cherry tomatoes
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  • 6 ounces goat cheese, crumbled (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 2 tomatoes
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  • 2 garlic cloves, unpeeled
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  • 1 red onion, unpeeled and halved
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  • ½ tsp. smoked paprika
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  • Juice of ½ a lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 flatbreads or 4 slices of cou...
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  • 4 slices of thinly cut prosciutto
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  • 6 pieces of thinly sliced fresh...
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  • ½ pint grape tomatoes, washed a...
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  • 2 T. balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cups plain kefir
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  • 1/2 teaspoon dried chives
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  • 1/2 teaspoon dried parsley
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  • 1 teaspoon dried dill
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  • 1 teaspoon garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large eggs
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  • 3/4 cup half-and-half
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  • kosher salt and black pepper
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  • 1/4 pound baked or deli ham, cho...
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  • 1 bunch asparagus (14 ounces), c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 cherry tomatoes, halved (abou...
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  • 4 teaspoons fresh thyme leaves
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon Roasted Garlic
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  • Kosher salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 medium yellow onion, diced small
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  • 1 small carrot, diced small
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  • 3 cloves garlic, chopped fine
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  • 1/4 cup olive oil
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 pound cheddar, cut into cubes
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  • 4 leaves butter or romaine lettuce
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  • 2 kosher dill or sweet pickles,...
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  • 4 thick slices whole grain bread...
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  • 4 slices deli turkey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2-3 slices deli ham, diced
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  • 3 scallions, chopped (save 1 tea...
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  • 5 cherry tomatoes, diced
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  • 1 extra large egg
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  • 3/8 cup (90g) milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Steamed rice
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  • Teriyaki Chicken Meatballs (left...
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  • ham Flower
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  • Japanese Crab Salad (leftover)
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  • Hard boiled eggs (made previous...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup romaine lettuce, chopped
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  • 1/4 cup chopped cherry tomatoes
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  • 1 thin slice red onion
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  • 4 green pitted olives (or black)
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  • 1 pepperoncini, sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (0.6-oz) packet zesty Italian...
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  • ¼ cup white balsamic vinegar
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  • ½ cup olive oil
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  • 3 Tbsp water
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  • 1½ Tbsp sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 carrots
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  • 8 radishes
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  • a 1-pound piece ham
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  • 1 head romaine
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  • 1 small head radicchio
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1.0 thick slice white bread, to...
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  • 1.0 slice British honey-roasted...
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  • 4.0 cherry tomatoes, halved
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  • quarter of a green pepper, dese...
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  • 2.0 medium free-range eggs, beaten
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • 1-1/2 cups yellow and orange che...
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  • 2 Tbs. sherry vinegar
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  • 4 thin slices prosciutto (about...
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  • 1/2 oz. fresh green beans, trimm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup grated Parmigiano-Reggiano
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  • Freshly ground black pepper
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  • 1 pint grape tomatoes
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  • 6 thin slices prosciutto (about...
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  • 9 large fresh sage leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 2”x2” cucumber peel
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  • 1 slice cheddar cheese
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  • 1 slice ham
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  • 1 small round carrot
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  • 1 sheet nori seaweed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 150.0g pack mixed salad leaves
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  • 140.0g pack ham , torn into strips
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  • 4 eggs
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  • 1 garlic clove , cut in half
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  • 3.0 tbsp ready-made salad dessing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250.0 g gigli pasta
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  • 165.0 g cherry tomatoes, halved
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  • 1.0 tsp olive oil
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  • 150.0 g fresh Italian green pesto
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  • 70.0 g wild rocket
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 package store bought crust
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  • 1/2 cup pesto
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  • 1 1/2 cups sharp cheddar cheese
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  • 10 Brussels Sprouts, leaves removed
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  • 1 handful cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4.0 medium British free-range eggs
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  • 4.0 pitta breads
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  • 4.0 little gem lettuces, washed...
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  • 335.0 g pack cherry tomatoes, wa...
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  • 120.0 g pack honey roast cooked...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4.0 medium free-range eggs
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    +
  • 2.0 tbsp olive oil
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    +
  • Zest and juice of 1 washed lemon
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    +
  • 1.0 tsp Dijon mustard
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  • 400.0 g baguette
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 (6-oz.) skinned and boned chic...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 large egg
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 quantity basic pizza dough (se...
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  • ½ cup (140g) tomato purée
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  • 220 g bocconcini, torn
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  • 500 g cherry tomatoes, halved
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  • sea salt and cracked black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all