LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup Panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 (4-ounce) package 365 Everyday...
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  • 2 zucchini or yellow squash, thi...
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  • 6 pieces 365 Everyday Value Whol...
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  • Salt and ground black pepper
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  • 1 1/4 cups marinara sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 lb Tomatoes
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  • 1 x Olive Oil
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  • 1 x Sea Salt
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  • 1 x Garlic
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  • 1 x Sweet Onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 large zucchini
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  • 1 large eggplant
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  • 1 cup raw black quinoa, cooked t...
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  • 1 1/2 cups chopped fresh basil
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  • approximately 1/2 cup crumbled f...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 2 large bell peppers (red, orang...
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  • 2 medium zucchini, rinsed, ends...
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  • 1 large eggplant, rinsed, ends t...
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  • 1 large sweet onion, peeled and...
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  • About 3/4 cup Moroccan marinade...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 12- to 14-ounce eggplant, cut...
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  • 1 zucchini, quartered lengthwise
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  • 1 red bell pepper, cut lengthwis...
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  • 1 medium onion, cut into 1/2 inc...
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  • 3 tablespoons purchased garlic-f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 medium yellow squash, sliced l...
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  • 2 medium zucchini, sliced length...
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  • Kosher salt and freshly ground b...
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  • 4 scallions, trimmed
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  • 1 cup grated Asiago, dry Sonoma...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pint grape tomatoes
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  • 5 cloves garlic
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  • 1 med. zucchini
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  • 1 med. yellow squash
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  • 1 med. green bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
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  • 2 large green bell peppers
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  • 6 small Italian eggplants (1 3/4...
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  • 1 large sweet onion, unpeeled an...
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  • 2 medium zucchini, sliced length...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 garlic clove, halved
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  • Kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup pine nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium zucchini
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  • 2 medium yellow squash
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  • 1 medium eggplant
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  • 2 red bell pepper
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  • 1 green bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium zucchini, sliced crossw...
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  • 2 yellow squash, sliced crosswis...
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  • 2 red bell peppers, quartered le...
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  • 2 medium red onions, sliced cros...
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  • 1 medium eggplant, sliced crossw...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant, cut into 1/3-i...
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  • Salt
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  • 4 bell peppers, in assorted colors
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  • 1/2 cup olive oil
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  • 2 medium red onions, peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (8-oz.) beef tenderloin fillets
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  • 1 teaspoon freshly cracked pepper
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  • 1/2 teaspoon kosher salt
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  • 2 small yellow squash, cut in ha...
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  • 2 small zucchini, cut in half le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3.0 sweet peppers (1 red, 1 yel...
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  • 2.0 courgettes, trimmed and sli...
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  • 4.0 large flat mushrooms (about...
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  • 1.0 aubergine, sliced into thic...
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  • 3.5 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 6 ears corn, shucked
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  • 1/2 cup olive oil
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  • Salt and pepper
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  • 2 small zucchini, halved lengthwise
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  • 1 eggplant, quartered lengthwise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds frozen pizza dough, at...
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  • 1 medium zucchini, cut lengthwis...
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  • 1 onion, cut into 1/4-inch thick...
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  • 1 yellow bell pepper, cored, see...
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  • 1 small eggplant (stem removed),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup warm water (100° to 110°),...
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  • 10 ounce bread flour (about 2 cu...
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  • 1 package dry yeast (about 2 1/4...
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  • 10 teaspoon olive oil, divided
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  • 1 teaspoon kosher salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil, divided
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  • 8 (1/2-inch-thick) slices eggplant
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  • 2 (1/2-inch-thick) slices red onion
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  • 1 large zucchini, cut lengthwise...
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  • 2 teaspoons chopped fresh rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium firm eggplant, peeled,...
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  • 1 zucchini, halved and cut in 1/...
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  • 1 yellow squash, halved and cut...
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  • 1 small red onion, halved and sl...
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  • 1 red bell pepper, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons Herbs de Provence
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  • 1/3 Cup Fig Balsamic Vinegar
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  • 2/3 Cup Olive Oil
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  • 2 Cloves Garlic (minced)
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  • Kosher Salt (to taste)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium eggplant, about 10 ounc...
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  • 2 green, red or orange bell pepp...
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  • 3 medium zucchini, about 1 pound...
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  • 1/4 cup + 2 tablespoons extra vi...
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  • 3 tablespoons balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all