LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small eggplant
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  • Kosher salt
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  • 3 medium tomatoes
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  • 1 medium zucchini
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  • 1 medium red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons toasted pine nuts,...
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  • 1 cup extra-virgin olive oil, di...
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  • 6 to 8 large zucchini, roughly 4...
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  • 6 cloves minced garlic
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  • 2 tablespoon freshly chopped par...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup balsamic vinegar
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  • 1 small zucchini, halved lengthwise
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  • 4 grillers® Original or grillers...
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  • 1/2 medium red bell pepper
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  • 1/2 medium yellow bell pepper
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  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 (14-ounce) can unsweetened coc...
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  • 1/4 cup brown sugar
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  • 2 tablespoons soy sauce
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  • 2 teaspoons chopped garlic
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 Japanese eggplants, ends trimm...
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  • 1 cup oil-packed sun-dried tomat...
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  • 1/2 cup chopped fresh basil leaves
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  • 2 zucchini, ends trimmed and dis...
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  • 1/2 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • Olive oil
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  • 1 1/2 cups lukewarm water from t...
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  • Eggplant
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  • Red peppers
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  • Asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon dried oregano
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  • Vegetable cooking spray
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  • 1 cup chili sauce or mild taco s...
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  • 1 tablespoon ground cumin
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  • 1 tablespoon grill seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup mayonnaise
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  • 1/2 cup extra-virgin olive oil
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  • 8 slices crusty peasant style br...
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  • Herbed Mayonnaise, recipe follows
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  • 1 garlic clove, crushed and skin...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 whole-wheat hamburger bun
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  • 1/4 teaspoon dillweed
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  • 1 grillers® Original
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  • 1/4 small zucchini
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  • 1 tablespoon low-fat plain yogurt
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  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 yellow bell pepper, cut into 1...
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  • 1 3/4 teaspoons salt
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  • 4 cloves garlic, minced
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  • 1/4 cup chopped fresh chives
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  • 1/2 cup fresh mint leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons fresh lime juice,...
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  • 2 tablespoons red wine vinegar
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  • 1/4 cup olive oil, plus more for...
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  • Salt and freshly ground black pe...
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  • 1/2 cup finely chopped red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 36 Ingredients
  • 1 chopped canned chipotle chile...
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  • 2 tablespoons dark brown sugar
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  • 1/2 yellow bell pepper
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  • 1 tablespoon molasses
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  • 1 tablespoon red wine vinegar
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch Italian parsley, finely...
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  • 1 tablespoon chopped fresh thyme...
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  • 2 medium zucchini, about 1 pound...
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  • Zest of 1 lemon
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  • 1 tablespoon chopped fresh orega...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon granulated sugar
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  • 2 teaspoons kosher salt
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  • 1 1/3 cups water
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  • 3 tablespoons olive oil, plus oi...
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  • 1 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 medium zucchini, sliced length...
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  • Canola oil
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  • Salt and freshly ground black pe...
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup freshly squeezed lemon j...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup sherry vinegar
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  • 2 zucchini, sliced lengthwise, 1...
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  • 1/4 cup chopped fresh tarragon l...
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  • 2 yellow squash, sliced lengthwi...
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  • 1 pint tear-drop tomatoes, cut i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large zucchini, sliced lengthw...
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  • Extra-virgin olive oil
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  • Kosher salt
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  • 1 large onion, sliced into thick...
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  • 4 plum tomatoes, cut in half len...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • Hot water to cover
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  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 2 green zucchini, quartered leng...
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  • 2 cups vegetable stock, heated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 31 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons tomato paste
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  • 8 (U 16/20-count) shrimp
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  • 1/4 cup heavy cream
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  • Salt and freshly ground black pe...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 cups long-grain rice
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  • 4 cups chicken broth or water
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  • 2 pounds ground chicken or beef
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  • 1 cup cooked veggies (carrots, p...
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  • 2 to 3 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 2 Roma tomatoes, halved
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  • Grapeseed oil
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  • 1 small shallot, diced
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  • 1 teaspoon chopped fresh thyme,
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  • 1 teaspoon chopped fresh parsley
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 zucchini, sliced lengthwise in...
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  • 3 plum tomatoes, halved
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  • 1 red onion, cut into 1/4-inch t...
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  • Olive oil
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  • Kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 3 leaves romaine, rinsed and dried
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  • 1/2 red pepper, seeded
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  • 4 slices eggplant
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  • Dash of dried oregano
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  • 4 slices zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 2 cups mixed salad greens
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  • 3 cups sugar
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  • 1/2 tablespoon garlic chili sauce
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  • 1 red bell pepper, finely diced
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  • 1/3 cup pickled ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 medium onion, cut into 1/4-inc...
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  • 5 tablespoons extra-virgin olive...
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  • 1/2 teaspoon dried oregano
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  • 1 cup grape tomatoes, halved
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  • 1/4 cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all