LC
Low carb
  • 9 Ingredients
  • 2 pounds fresh salmon, skin removed
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  • 2 egg whites
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup fresh bread crumbs (1 sl...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 6 Ingredients
  • 4 slices hearty white bread, suc...
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  • 6 thin slices rare roast beef
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  • 1 ripe pear, cored and thinly sl...
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  • 3 tablespoons crumbled blue cheese
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  • 1 tablespoon mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • white bread
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  • Black cherry preserves
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  • Aged cheddar cheese
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  • Alfalfa sprouts
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  • Fresh basil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 4 slices heart white bread
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  • 6 thin slices rare roast beef
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  • 1 ripe pear, cored and thinly sl...
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  • 3 tablespoons crumbled blue cheese
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  • 1 tablespoon mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound ground beef (85% lean)
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  • 1 large egg, lightly beaten
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  • 1 medium yellow onion, half grat...
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 198.0g can sweetcorn , drained
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  • 2.0 tbsp vegetable oil
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  • 25.0g grated cheddar
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  • 2 x 185g cans tuna in water, dra...
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  • 3 spring onions , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 large onion, thinly sliced
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  • Unsalted butter, room temperature
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  • 4 1/3-inch-thick slices country...
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  • 4 ounces thinly sliced smoked ha...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • Olive oil (for brushing)
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  • 1 cup mayonnaise
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  • 1 1/4 cups chopped fresh basil p...
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  • 3 tablespoons chopped drained co...
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  • 2 green onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • canola oil, for the grill
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  • 1 medium red onion, cut into fou...
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 1 1/4 lb lean ground turkey (1 p...
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  • 1 slice white bread, crust removed
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  • 1 1/2 tbsp extra virgin olive oi...
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  • 1/4 cup fresh flat-leaf parsley,...
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  • 2 tbsp onion, very finely minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1 slice white bread
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  • 1 egg white
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound good-quality extra-sharp...
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  • 1 pound white Vermont cheddar ch...
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  • 6 large red roasted red peppers,...
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  • 4 scallions, with most of the gr...
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  • 1 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • Olive oil (for brushing)
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  • 1 cup mayonnaise
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  • 1 1/4 cups chopped fresh basil p...
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  • 3 tablespoons chopped drained co...
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  • 2 green onions, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup giardiniera (Hot pickled v...
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  • 1 cup packed baby arugula leaves
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  • 1/4 cup pitted green olives
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  • 8 slices pullman-style white bread
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  • 4 tablespoons butter, softened
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 24 Ingredients
  • 100 ml of milk
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  • 50 g of white bread, crusts removed
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  • 20 g of butter
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  • 2 onions, peeled and grated
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  • 100 g of button mushrooms, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 6 slices applewood-smoked bacon
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  • 1/4 cup mayonnaise
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  • 1/4 cup crumbled Maytag blue che...
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  • 4 1/2-inch-thick slices country-...
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  • 4 leaves radicchio
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 350 g 5% lean minced beef
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  • 1½ tbsp tomato puree
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  • 2 tbsp dried parsley
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  • 1 tsp Cajun spice seasoning
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  • 5 rashers streaky bacon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 8 Tbs. (1 stick) unsalted butter
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  • 12 slices firm white bread, brio...
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  • 3/4 to 1 lb. fontina cheese, sliced
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  • 6 slices prosciutto
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  • 1 ripe pear, such as Bartlett
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup milk
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  • 1 cup torn pieces of crustless w...
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  • 2 yellow onions
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  • 4 Tbs. olive oil
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  • 1 tsp. salt, plus more, to taste
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 pound ground beef (85 percent...
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  • 1 large egg, lightly beaten
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  • 1 medium yellow onion, half grat...
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  • ¼ teaspoon garlic powder
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  • 1 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • knob ginger , peeled and chopped
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  • 3.0 tbsp clear honey
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  • 500.0g pack white bread mix
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  • 85.0g sugar
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  • 2 garlic cloves , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 scallions
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  • 2 to 3 cloves garlic
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  • 1 medium red onion, peeled and q...
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  • 1/3 cup extra virgin olive oil
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  • 2 1-inch thick slices of country...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup bottled tomatillo salsa
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  • 2 tablespoons chopped avocado
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  • 1 tablespoon chopped fresh cilantro
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  • 2 (1-ounce) slices white bread
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 slice white bread
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  • 1/4 cup milk
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  • 1 1/2 pounds salmon fillet
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  • 1 teaspoon salt
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  • 2 tablespoons fresh dill or thym...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups lightly packed baby spinach
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  • 8 oz. fresh mozzarella, sliced
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  • Kosher salt and freshly ground b...
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  • 12 slices thick-cut bacon
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  • 1 Tbs. extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all