• 16 Ingredients
  • 1 large egg
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  • 1 small onion finely diced
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  • 1 large clove garlic minced
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  • 1 pound ground beef
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  • 6 ounces silken tofu
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • For the Mushroom Marinade:
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  • 2 large garlic cloves, pressed
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon red pepper flakes
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  • 2 tablespoons worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 (12.3-ounce) package firm tofu...
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  • 1 teaspoon olive oil
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  • 1 1/2 cups diced onion
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  • 2 teaspoons dried marjoram
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  • 1/2 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups Oatmeal, uncooked
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  • 1 tablespoon Low Sodium Soy Sauce
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  • 1 Onion, chopped
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  • 1/2 cup Grated Carrots
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  • 1 pound Block Firm tofu
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1 tablespoon lite olive oil
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  • salt and pepper
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  • 1 teaspoon paprika
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  • 1/2 teaspoon dry mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons low sodium soy sau...
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  • 12 ounces extra firm tofu
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  • 1 cup dried portabella mushroom...
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  • 1 medium onion , minced
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  • 3/4 cup quick-cooking oat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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