LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound firm tofu, cut into 1-in...
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  • 1 cup natural bottled teriyaki s...
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  • 1 large red bell pepper, cut int...
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  • 1 large white onion, cut into 1-...
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  • 12 small crimini or white mushro...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 2 tsp peanut oil
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  • 2 garlic cloves, minced
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  • 1 chili, diced
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  • 1 tsp curry powder or paste
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  • 2 tbs peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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  • 1 ear corn, husked
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  • 1 bunch asparagus (about 16 penc...
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  • 1 block (4 oz) firm tofu, cut in...
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  • 4 scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • Salt and pepper to taste
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  • 2 (8-ounce) packages prepared ma...
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  • 1/3 cup extra virgin olive oil
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  • 1/2 cup toasted pecan pieces (op...
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  • 4 cups baby lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 slices sour dough bread
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  • 1 cup melt-able dairy-free chees...
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  • 1 pack firm tofu, sliced into 1...
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  • 1/2 medium onion, thinly sliced
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  • 1 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • For the dressing
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  • 1 medium or 2 small ripe tomatoe...
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  • 3 tablespoons cider vinegar
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  • 1/2 clove garlic
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  • 1 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1/2 pounds tomatoes, chopped
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  • 1/4 cup red-wine vinegar
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 150 g firm silken tofu
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  • 1 x 420g can soy beans, drained
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  • 1 cup (240g) grated carrot
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  • ¼ cup chopped flat-leaf parsley...
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  • 2 tablespoons crunchy peanut butter
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 21 Ingredients
  • For the Mushroom Marinade:
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  • 2 large garlic cloves, pressed
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon red pepper flakes
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  • 2 tablespoons Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 zucchini, halved lengthwise
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  • 1 ear corn, husked
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  • 1 bunch asparagus (about 16 penc...
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  • 1 4-ounces firm tofu, cut into 2...
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  • 4 scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • One 10-ounce package firm tofu
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  • 2 large sandwich rolls
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  • 2 tablespoons butter, at room te...
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  • 2 teaspoons garlic powder
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  • 4 tablespoons light soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup cilantro leaves
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  • 1/2 cup vegetable oil
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  • 1/4 cup lime juice
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  • 1/4 cup orange juice
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  • 1 Tbs. agave nectar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • BURGERS:
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  • 1/4 cup BULGUR
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  • 1 small onion, finely chopped
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  • 3/4 cup shredded zucchini
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  • 1/2 cup shredded carrot
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • BURGERS:
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  • 1/4 cup BULGUR
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  • 1 small onion, finely chopped
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  • 3/4 cup shredded zucchini
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  • 1/2 cup shredded carrot
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all