• 11 Ingredients
  • 1.5 lbs (24 oz) swordfish steaks...
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  • 3 tbsp chopped chives
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  • 2 garlic cloves
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  • 1 shallot
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  • 1/4 cup breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 pound skinless swordfish
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  • 1 pound skinless salmon
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  • 24 cherry tomatoes
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  • 1 cup lightly packed fresh basil
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  • 1/2 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • olive oil
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  • 1.0 tbsp lemon juice
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  • 2.0 tsp Dijon mustard
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  • lemon , zested
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  • shallot , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • 2 teaspoons sweet paprika
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 3 Ingredients
  • 1 bottle (8 oz.) KRAFT Balsamic...
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  • 4 swordfish steaks (4 oz. each)
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  • 1 bag (10 oz.) mixed salad greens
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 3/4 pounds fish (grouper, swor...
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  • 1/3 cup lime juice
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  • 3 tbsp tequila
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  • Corn tortilla
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  • Salsa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds swordfish steaks, a...
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  • About 30 bay leaves
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  • 4 1/2 tablespoons olive oil
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  • 1/4 cup dry bread crumbs
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  • 2 tablespoons chopped flat-leaf...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • VINAIGRETTE:
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  • 6 tablespoons extra virgin olive...
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  • 2 tablespoons lemon juice
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  • 1/4 cup finely chopped green oli...
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  • 1/4 cup finely chopped black oli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) swordfish steaks (ab...
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  • 1/4 cup dry white wine
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  • 1/4 cup fresh lime juice
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  • 1/4 cup low-sodium soy sauce
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Bamboo or metal skewers
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  • 1 lb. swordfish steak, cut into...
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  • 1/2 cup purchased sweet-and-sour...
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  • 2 medium zucchini, cut into 1/2-...
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  • 1 medium red bell pepper, cut in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Herbed Orzo, recipe follows
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  • 3/4 cup plain yogurt
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  • Essence
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  • 3/4 cup pesto sauce
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  • Chiffonade fresh basil leaves, g...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons chopped fresh basi...
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  • 4 (6-ounce) swordfish fillets
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  • 1 1/4 cups extra-virgin olive oil
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  • 6 cups mixed baby greens
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  • 2 tablespoons chopped fresh cila...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup unsweetened dried coconut
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  • 2 teaspoons finely chopped fresh...
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  • 1-inch piece ginger, peeled and...
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  • 16 to 20 wooden skewers, soaked...
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  • 2 tablespoons sweetened cream of...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1 (10 ounce) bag baby spinach
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  • 8 kumquats, trimmed and quartere...
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  • 8 cherry tomatoes, quartered
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  • 4 (8 ounce) swordfish steaks
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  • 1/3 cup balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb sea scallops
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  • 2/3 cup extra-virgin olive oil
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  • fresh ground pepper
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  • 1/4 cup fresh lime juice
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  • 1 lb swordfish, cut into 2-inch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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