• 16 Ingredients
  • 2 Tablespoons fresh lime juice
    -
    +
  • 2 Tablespoons unseasoned rice vi...
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 teaspoons raw honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 small shallots, peeled and cut...
    -
    +
  • 1/2 cup coarse bread crumbs
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup quinoa
    -
    +
  • 1 1/3 cups broth or water
    -
    +
  • 1 small zucchini
    -
    +
  • 2 large portobello mushrooms, st...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds best-quality ground...
    -
    +
  • 1 shallot, finely diced
    -
    +
  • 2 ounces capers, rinsed and coar...
    -
    +
  • zest of 1 lemon
    -
    +
  • a handful of flat-leaf parsley,...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. ground turkey meat
    -
    +
  • 1/3 c. grated parmesan
    -
    +
  • 1 small onion, diced
    -
    +
  • 1 medium shallot, diced
    -
    +
  • 2 cloves garlic, diced
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 slices hearty white sandwi...
    -
    +
  • 1 pound skinless salmon, cut int...
    -
    +
  • 1 shallot, minced
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 2 tablespoons fresh parsley, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ cup unrefined extra-virgin oli...
    -
    +
  • 1 large clove of garlic, minced...
    -
    +
  • 4 Tablespoons of raw apple cider...
    -
    +
  • fine sea salt and freshly ground...
    -
    +
  • 4 Persian cucumbers, unpeeled an...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons whole-grain mustard
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 1/4 cup minced shallot
    -
    +
  • 1/4 cup olive oil, plus more for...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 ounces extra-firm tofu, drain...
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • 1/4 cup plus 2 tsp rice wine vin...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1/2 small shallot, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/3 cup white long-grain rice
    -
    +
  • 2 15-ounce cans black beans, rinsed
    -
    +
  • 1 medium shallot, chopped
    -
    +
  • 6 slices pickled jalapeño
    -
    +
  • 1 tablespoon prepared barbecue s...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon sweet paprika
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 4 1/2 tablespoons lime juice (fr...
    -
    +
  • 3 tablespoons fish sauce
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 pounds ground lamb
    -
    +
  • 1 shallot, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound (about 20 medium) peel...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 12 thin slices sourdough bread
    -
    +
  • 2 cups baby lettuce
    -
    +
  • 1/2 pound tomato, cut into 12 th...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons whole-grain mustard
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 1/4 cup minced shallot
    -
    +
  • 1/4 cup olive oil, plus more for...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds freshly ground chuck
    -
    +
  • 2 egg yolks, lightly beaten
    -
    +
  • 1/4 cup diced gherkins
    -
    +
  • 1/4 cup diced shallots
    -
    +
  • 2 tablespoons chopped capers
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 1/2 teaspoon cumin seeds
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/2 cup diced shallots
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon thyme leaves
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup unsalted butter
    -
    +
  • 2 tablespoons shallot, minced
    -
    +
  • 2 tablespoons garlic, minced
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup sherry vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 teaspoons champagne vinegar
    -
    +
  • 1 head garlic, roasted
    -
    +
  • 1/4 shallot, minced
    -
    +
  • 3 teaspoons white truffle oil
    -
    +
  • 1 cup mayonnaise
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices bacon
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 shallot, finely minced
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon chopped fresh thyme
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound grass fed ground beef
    -
    +
  • 1 oz dried porcini mushrooms, re...
    -
    +
  • 2-3 T minced shallot
    -
    +
  • 1 T minced parsley
    -
    +
  • 1 t salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound flank, skirt, or sirloin...
    -
    +
  • 1 1/2 tablespoons black pepperco...
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 tbsp DeLallo golden balsam...
    -
    +
  • 1 tsp water
    -
    +
  • 1 tbsp chopped shallots
    -
    +
  • 1/8th tsp kosher salt
    -
    +
  • pinch fresh black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 teaspoon salt, or more to taste
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 teaspoon chopped fresh tarragon
    -
    +
  • 4 whole-wheat hot-dog buns
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 carrot, finely grated
    -
    +
  • 3 cups cooked quinoa
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all