LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 6 medium Yukon Gold potatoes, ha...
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  • 1/4 cup olive oil, divided
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  • 1 teaspoon Dijon mustard
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons chopped fresh oreg...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • sweet potatoes (about 1 per adul...
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  • oil
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  • salt
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  • any other seasoning you want (li...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 7 Ingredients
  • 1 pound small gold potatoes
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  • 1/4 pound feta cheese, crumbled
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  • 2 tablespoons extra-virgin olive...
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  • zest and juice of one lemon
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  • 1/2 cup dill, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp. ground allspice
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  • 1/2 tsp. paprika
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  • 3 Tbs. extra-virgin olive oil
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  • 1-1/2 tsp. kosher salt
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  • Pinch of sugar (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 3 large sweet potatoes, cut into...
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  • 3 cloves garlic
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  • 3 tbsp coarsely chopped pumpkin...
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  • 1.5 tbsp fresh oregano, chopped
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  • 3 tbsp canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. white-wine vinegar
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  • 4 oz. smoked whitefish or smoked...
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  • 1 tsp. granulated sugar
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  • 1 small red onion, thickly slice...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 2 x medium to large Garnet Yams...
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  • 1 tbsp unrefined Coconut Oil
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  • Salt to taste
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  • Unsweetened Coconut Flake
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • Vegetable cooking spray
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  • 2 1/2 pounds small sweet potatoes
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  • 1 poblano pepper, seeded and diced
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  • 1 (5-oz.) package fresh mâche
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  • 1 cup crumbled queso fresco (fre...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 6 c grilled potatoes
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  • 1 bulb fennel, thinly sliced
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  • 1/3 c Chimichurri Sauce (Chimich...
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  • 1/4 c onion, finely chopped
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  • 1/2 c parsley, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1-1/2 lb. 1-inch-thick fresh tun...
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  • Freshly ground black pepper
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  • 2 tsp. Dijon mustard
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  • 3 Tbs. mayonnaise
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  • 2 tsp. honey
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds Yukon Gold or red skin...
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  • 1 white onion, cut into wedges
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  • 3 strips thick cut bacon
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  • 1/2 cup cider vinegar
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  • 1 1/2 tablespoon yellow mustard...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 6.0 tbsp olive oil
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  • 3.0 tbsp balsamic vinegar
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  • 2 handfuls flat-leaf parsley lea...
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  • 900.0g small everyday potatoes ,...
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  • 3 red onions , peeled but left w...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 salmon fillets, skin on, each...
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  • 1 cup tightly packed fresh basil...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 1/2 tsp. salt
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  • Freshly ground pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 12 (1/2-inch-thick) slices sweet...
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  • 1/3 cup orange juice
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  • 2 1/2 tablespoons molasses
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  • 1 tablespoon water
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  • 2 teaspoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 lbs baby, yellow-skinned potatoes
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  • 1/3 cup olive oil, plus some extra
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  • Juice and zest of one lemon
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  • ¼ cup mustard seeds, toasted (eq...
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup mustard seeds , toasted i...
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  • 1/3 cup extra virgin olive oil
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  • 2 tablespoons fresh lemon juice...
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  • 6 to 16 dashes Tabasco sauce ,...
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  • 16 new potatoes about the size...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 1 lb. red potatoes, quartered
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  • 1/2 cup KRAFT Italian Dressing,...
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  • 1 red onion, peeled, cut into th...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pound (about 3 small) orange s...
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  • 1 small onion, cut into thin wedges
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  • 1 small (1/2 cup) red bell peppe...
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  • 2 tablespoons Land O Lakes® Butt...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 1/2 pounds sweet potatoes
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  • 1/4 cup olive oil
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  • 1 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 1 scallion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 pound green beans
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  • 1/4 pound red pearl onions (abou...
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  • 1 1/4 pounds thin-skinned potato...
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  • 2 yams (about 1 lb. total)
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  • 2 cloves garlic, minced or pressed
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 4 large Yukon Gold potatoes, sli...
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  • 5 tablespoons extra virgin olive...
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  • 2 tablespoons grill seasoning bl...
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  • 2 tablespoons rosemary leaves (3...
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  • 2 navel oranges, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons capers (drained)
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  • 1/2 cup loosely packed flat-leaf...
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  • 1 tablespoon Dijon mustard
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  • 1/3 cup olive oil
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  • 1 large clove garlic (peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • about 3 lbs potatoes, roughly 3...
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  • 1-2 onions, peeled and quartered...
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  • 4-6 zucchini, halved
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  • 3-4 tablespoons olive oil
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  • 1/2 lb spinach, arugala or baby...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 4 sweet potatoes, peeled and cut...
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  • Vegetable cooking spray
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  • 1/2 cup diced red bell pepper
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  • 1/4 cup sliced green onions
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all