• 14 Ingredients
  • 1/2 cup rinsed quinoa
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  • 1 medium carrot, cut in large ch...
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  • 6 scallions, thinly sliced
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  • 15 ounces great northern beans,...
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  • 1/4 cup plain dried breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup Greek Salsa
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  • 1 lb ground lamb
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  • ½ medium onion, minced
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  • 2 scallions, finely chopped
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  • ¼ cup Italian parsley, finely ch...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
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  • 2 teaspoons extra virgin olive oil
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  • 2 green onions, green and white...
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  • 1/2 cup packed finely chopped fr...
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  • 1 pound lean ground turkey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds ground lamb
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  • 1 shallot, chopped
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    +
  • 2 cloves garlic, minced
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  • 1 teaspoon dried thyme
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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  • 2 large eggs, preferably free-range
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  • 2 cloves garlic, minced
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  • 2 teaspoons sea salt
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  • 2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
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  • 3/4 cup walnuts
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  • 1/3 cup plain dried breadcrumbs
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  • 3 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2½ pounds ground lamb, preferabl...
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  • 1 medium onion, very finely chopped
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  • ¾ cup chopped fresh flat-leaf pa...
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  • 1 tablespoon ground coriander
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  • ¾ teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup canned chickpeas (garbanzo...
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  • 1 cup chopped fresh cilantro
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    +
  • 1/2 cup coarsely chopped carrot
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  • 1 teaspoon Garam Masala
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  • 1 teaspoon amchur powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 lbs. ground lamb
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  • ½ cup plain greek yogurt
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    +
  • 1 Tb. dried oregano
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  • 1/3 cup finely chopped onion
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  • 3 cloves garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups red lentils
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  • Olive oil
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    +
  • 1 scallion, white and green part...
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  • 2 garlic cloves
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  • 1 carrot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • For the marinade
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  • 1/2 cup olive oil
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    +
  • 1 small red onion, finely chopped
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  • 2 garlic cloves, minced
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    +
  • 4 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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    +
  • 1/4 cup skim milk
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    +
  • 1 small onion, finely chopped
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole wheat pita pocket
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  • 4 oz grilled chicken
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    +
  • 1/4 cup lettuce, chopped
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    +
  • 1/4 cup tomatoes, diced
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    +
  • 3 tbsp hummus
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • pita bread, with pockets
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  • Armenian string cheese, sliced
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    +
  • Dried mint
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    +
  • Extra virgin olive oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Olive oil
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    +
  • 1/4 cup diced yellow onions
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 1 teaspoon ground coriander
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 packed cup cooked brown rice (...
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    +
  • 1/2 cup shredded Monterey Jack c...
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    +
  • 1 chipotle in adobo
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    +
  • Kosher salt
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    +
  • 1 large poblano chile (about 5 o...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ a small bunch spring onions
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    +
  • 1 pack halloumi cheese , diced
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    +
  • Little Gem lettuce to serve
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    +
  • 2 x 400g tins chickpeas , drained
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    +
  • 2.0 tsp ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tbsp olive oil
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    +
  • 1/4 x red onion, diced
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    +
  • 1/2 x jalapeno, seeds discarded...
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    +
  • 1 x large mango, diced
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    +
  • 1/4 cup sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup washed, dried, and picke...
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    +
  • 1/4 clove garlic
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    +
  • 1/2 tablespoon agave syrup
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    +
  • 1/4 serrano chili, minced
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    +
  • 1 tablespoon fresh mint leaves
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • garlic clove , chopped
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    +
  • green salad , to serve
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    +
  • 1⁄2 tsp harissa paste or chilli...
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    +
  • 1 small red onion , roughly chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup boiling-hot water
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    +
  • 1/3 cup bulgur
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    +
  • 3/4 teaspoon salt
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    +
  • 1 medium onion, quartered
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    +
  • 1/4 cup packed fresh cilantro le...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • chicken breast, cooked and sliced
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    +
  • 4 Tablespoons extra virgin olive...
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    +
  • 2 Tablespoons fresh lemon juice
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    +
  • 1 Tablespoon fresh oregano leave...
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    +
  • 1/2 teaspoon fresh ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium oranges, one zested
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    +
  • 1 tbs fresh rosemary, finely cho...
    -
    +
  • 3 x garlic cloves, minced
    -
    +
  • generous handful flat leaf parsley
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    +
  • 8 tbsp canola oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 lb. ground lean lamb
    -
    +
  • 1 yellow onion, finely chopped
    -
    +
  • 3/4 cup fine fresh bread crumbs
    -
    +
  • 1/4 cup chopped fresh mint
    -
    +
  • 2 garlic cloves, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oil-packed sun-dried tomatoes,...
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    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup freshly grated Parmigian...
    -
    +
  • Three 7- to 8-inch pitas, each s...
    -
    +
  • 2 medium cloves garlic, smashed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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