LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 3 Tablespoons fresh herbs, chopp...
    -
    +
  • salt and pepper
    -
    +
  • lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Teaspoon Pure Chile Powder
    -
    +
  • ½ Teaspoon Ground Cumin
    -
    +
  • ½ Teaspoon Garlic Powder
    -
    +
  • 1 Teaspoon Kosher Salt
    -
    +
  • ½ Teaspoon Freshly Ground Black...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sour cream
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 3 tablespoons milk
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 1/2 pounds large shrimp, peeled
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 avocados, halved and removed f...
    -
    +
  • 1 Tablespoon buter
    -
    +
  • 2 cups fresh or frozen corn
    -
    +
  • ¼ teaspoon ground cumin
    -
    +
  • 2 scallions, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoons fresh lime juice
    -
    +
  • 2 Tablespoons unseasoned rice vi...
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 teaspoons raw honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 x slices of seedless watermelo...
    -
    +
  • 2 tbsp good extra virgin olive oil
    -
    +
  • 5 tsp fresh lime juice, divided
    -
    +
  • 4 x slices of feta cheese, about...
    -
    +
  • A small handful fresh mint leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 Tablespoons mayonnaise (I like...
    -
    +
  • 6 Tablespoons whole unsweetened...
    -
    +
  • 1 Tablespoon freshly squeezed li...
    -
    +
  • 1 teaspoon hot sauce or ¼ teaspo...
    -
    +
  • pinch of sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
    -
    +
  • 3-4 small yellow summer pattypan...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • a big splash of olive oil
    -
    +
  • 2 lemons, cut in half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Cup Fresh Tangerine Juice
    -
    +
  • 2 Egg Yolks
    -
    +
  • 1 Clove Small Garlic (minced)
    -
    +
  • 2 Teaspoon Fresh Lemon Juice
    -
    +
  • 2 Cup Extra Virgin Olive Oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 32 jumbo raw shrimp, peeled and...
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 24 slices (about 3) large limes,...
    -
    +
  • olive oil cooking spray (I use m...
    -
    +
  • 1 tsp kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons cornstarch
    -
    +
  • 1 1/2 tablespoons chili powder
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 pieces sturdy bread
    -
    +
  • Olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup fresh ricotta
    -
    +
  • 1/4 cup fresh chopped chives
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground turkey (I like da...
    -
    +
  • 1 large zucchini, coarsely grate...
    -
    +
  • 3 green onions, white and green...
    -
    +
  • 1 large egg
    -
    +
  • 2 Tablespoons chopped mint
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1/2 teaspoon kosher salt plus ad...
    -
    +
  • 1/4 teaspoon cracked pepper plus...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked, diced chicken (li...
    -
    +
  • Favorite barbecue sauce, to tast...
    -
    +
  • 2 cups mixed salad greens
    -
    +
  • 6 strips bacon, cooked and crumbled
    -
    +
  • 3 hard-boiled eggs, peeled and c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ½ pounds ground turkey (white...
    -
    +
  • 6 Tablespoons minced raw onion (...
    -
    +
  • 1 ½ Tablespoons Dijon mustard
    -
    +
  • 1 ½ Tablespoons ketchup
    -
    +
  • 1 ½ Tablespoons worcestershire s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1/4 cup lime juice (from 4 limes...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 cups tender greens, such as ma...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 bunches of Asparagus (12 to 14...
    -
    +
  • 2 teaspoon extra-virgin olive oil
    -
    +
  • 1/4 teaspoon kosher salt plus a...
    -
    +
  • 1/4 teaspoon cracked pepper plu...
    -
    +
  • 2 teaspoons reduced balsamic
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans cannellini beans, drained...
    -
    +
  • ¾ cup panko bread crumbs
    -
    +
  • 2 tbl chopped sun-dried tomatoes
    -
    +
  • 1 tbl fresh rosemary, chopped
    -
    +
  • ¾ tsp kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds Ground Chuck
    -
    +
  • 1 teaspoon Kosher Salt
    -
    +
  • 1/2 teaspoon Black Pepper
    -
    +
  • 5 dashes Worcestershire Sauce
    -
    +
  • 2 Tablespoons Butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup sour cream
    -
    +
  • 3 ounces Louisiana hot sauce
    -
    +
  • 1 cucumber, peeled, deseeded and...
    -
    +
  • 1 Serrano pepper, deseeded and t...
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 carrot, peeled
    -
    +
  • ½ medium red, white or yellow onion
    -
    +
  • 3 garlic cloves
    -
    +
  • 2 cups cooked green or brown len...
    -
    +
  • ½ cup cooked chickpeas
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs wild Alaska halibut fi...
    -
    +
  • Extra virgin olive oil, for driz...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 12 4-to 6-in corn tortillas, warmed
    -
    +
  • 6 lettuce leaves, torn in half
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. Grass Fed Beef, 80% Lean
    -
    +
  • 1/4 Cup Bread Crumbs
    -
    +
  • 1 Medium Yellow Onion, Diced
    -
    +
  • 1 tsp. Fresh Thyme
    -
    +
  • Garlic, Minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all