LC
Low carb
  • 21 Ingredients
  • 1 pound ground turkey 1 pound gr...
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  • 1 egg
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  • 1 tablespoon mustard
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  • 1 tablespoon ketchup
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  • 3 tablespoons minced onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 pound ground turkey
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  • 1 egg
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  • 1 tablespoon mustard
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  • 1 tablespoon ketchup
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  • 3 tablespoons minced onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 pound ground beef *
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  • Salt and freshly ground pepper
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  • 8 Very Thin grilled Cheese Sandw...
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  • 4 medium-thick or 8 thin tomato...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • tomato relish
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  • TO SERVE
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  • 8 grilled rashers streaky smoked...
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  • 2 tbsp tomato ketchup
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  • 25.0g pack flat-leaf parsley , l...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 28 ounces fire-roasted tomatoes,...
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  • 1/3 cup nutritional yeast (or mo...
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  • 1 1/2 cups vegetable broth
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  • 2 tsp chili powder
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  • 1 Tbsp extra virgin olive oil (o...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 lbs. ground beef
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  • 1/4 cup minced yellow onion
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  • 2 tsp. minced fresh thyme
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  • 1 tsp. ground black pepper
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  • 1 tsp. minced fresh rosemary
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces bacon, cooked until cri...
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  • 1 pound (85% lean) ground beef c...
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  • Salt and pepper
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  • 4 potato or brioche buns (4-inch)
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  • 1/4 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1.25 pounds boneless, skinless c...
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  • 1 teaspoon olive oil
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  • 1/2 green bell pepper, chopped
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  • 1/2 red onion, chopped
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  • 1/2 red bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 lb lean ground beef, browned...
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  • 1/4 cup water
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  • 1/2 tbsp apple cider vinegar
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  • 1 pkg dry onion soup mix
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  • 1/4 cup ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pound ground round beef (85% l...
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  • 1 can (15.5 oz each) Manwich® Or...
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  • 1 pkg (8.5 oz each) corn muffin mix
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  • 1/3 cup fat free milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup I Can't Believe It's Not...
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  • 2 cloves garlic, finely chopped
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  • 2 Tbsp. balsamic vinegar
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  • 1 Tbsp. lemon juice
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  • 3 cups cubed French bread (3/4-i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup cayenne pepper sauce
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  • 1/4 cup Country Crock® Spread, m...
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  • 4 boneless, skinless chicken bre...
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  • 6 cups torn romaine lettuce leav...
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  • 4 ribs celery, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups shredded store-bought rot...
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  • 1/3 cup cayenne pepper sauce
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  • 1/4 cup I Can't Believe It's Not...
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  • 2 cups coleslaw mix
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  • 1/3 cup diagonally and thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup water
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  • 1 teaspoon dried oregano leaves,...
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  • 1 cup shredded mozzarella cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 ears corn-on-the-cob, husked,...
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  • 3 medium zucchini, each cut into...
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  • 1 large onion, cut into 12 wedges
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  • 12 large fresh mushroom caps
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  • 2 red or green bell peppers, cut...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • Mix and knead together all of th...
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  • Allow the dough to rise, covered...
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  • Clean the scallions, then cut of...
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  • Slice the tomatoes 1/4-inch thic...
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  • Drain the scallions, then lightl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Beef patty burgers (frozen or fr...
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  • 2-3 tomatoes, sliced thin
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  • 1 head lettuce
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  • Velveeta Mexican Cheese Product,...
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  • 2 med to large Jalapeño pepper s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounce(s) bacon cooked until cr...
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  • 1 pound(s) (85% lean) ground bee...
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  • salt and pepper
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  • 4 potato or brioche buns
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  • 1/4 cup(s) mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp (25 mL) olive_oil
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  • 2 tbsp (25 mL) balsamic_vinegar
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  • 1 tbsp (15 mL) Dijon_mustard
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  • 2 cloves garlic, minced
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  • 1/2 tsp (2 mL) Worcestershire_sa...
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  • Show all (11)
  • Nutrition 64% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 egg white
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  • 1/2 cup minced green onions
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  • 1/4 cup minced fresh parsley
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  • 2 tbsp dry breadcrumbs
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  • 2 tbsp water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ground lamb (should...
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  • 1 large shallot, minced (1/4 cup)
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  • Leaves from 2 small stems oregan...
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  • 1/4 teaspoon dried mint
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  • 1 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 cups (500 mL) baby spinach
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  • 4 panini, ciabatta or small bagu...
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  • 1/3 cup (80 mL) coarsely chopped...
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  • 1 unpeeled pear, thinly sliced
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  • 12 1/2 oz (375 g) Canadian Brie,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound ground bison (buffalo)
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  • 1/4 cup finely chopped flat leaf...
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  • 1/4 cup plus 2 tablespoons hot p...
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  • 1/2 teaspoon salt
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  • Cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb hamburger meat
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  • 1/2 cup onions , chopped
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  • 2 cups macaroni , cooked
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  • 1 284ml tin cream of chicken soup
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  • 1 341ml tin kernel corn , drained
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/3 cups Bisquick Heart Smart®...
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  • 1/4 cup water
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  • 1/2 cup fat-free egg product or...
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  • 1 1/2 cups shredded reduced-fat...
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  • 1 lb extra-lean (at least 90%) g...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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