• 13 Ingredients
  • 3 tbsp light mayonnaise (Hellman's)
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  • 1 tbsp sriracha
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  • 1/4 cup red bell pepper, diced
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  • 1/4 cup yellow bell pepper, diced
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  • 6 tbsp panko
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
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  • 1/2 cup plus 2 Tbs. red miso gla...
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  • 1 large English (hothouse) cucum...
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  • 1/4 daikon radish, peeled and gr...
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  • 2 green onions, both white and l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Vegetable oil for grilling
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  • 1 pound Alaskan wild salmon fill...
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  • 1 1/4 cups soy sauce
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  • 2 cups short- or medium-grain su...
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  • 4 tablespoons rice vinegar, plus...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1⁄2 lb. tuna fillet, finely ch...
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  • 2 Tbs. coarsely grated yellow on...
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  • 2 Tbs. mayonnaise
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1⁄4 cup fresh or prepared mayonn...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp golden caster sugar
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  • FOR THE CUCUMBER SALAD
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  • 1 tbsp rice wine vinegar
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  • 1 small cucumber
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  • 5 tbsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tsp vegetable oil
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  • 1 tsp soy sauce
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    +
  • 1 tsp golden caster sugar
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  • 2 carrots
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    +
  • lemon wedges, to serve
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • 1.0 tbsp brown sugar
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    +
  • 1 garlic clove , crushed
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  • 2 Little Gem lettuce , leaves se...
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    +
  • 1.0 tbsp soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 cups plus 3 Tbsp. olive oil
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  • 4 slices firm white bread , crus...
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    +
  • 2 egg yolks
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    +
  • 1 tsp. Dijon mustard
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    +
  • 2 cloves garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless wild salmon fillet
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon reduced-fat mayonnaise
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    +
  • 1 tablespoon chopped fresh chives
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup soy sauce
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    +
  • 2/3 cup fresh lime juice
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    +
  • 3 tablespoons extra-virgin olive...
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  • 2 cloves garlic , finely minced
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    +
  • 2 tablespoons minced or grated g...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds tuna fillets, cut i...
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  • 1 tablespoon minced green onion...
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    +
  • 2 teaspoons low-sodium soy sauce
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb skinless salmon fillet, cut...
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    +
  • 1/4 C fresh whole wheat bread cr...
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    +
  • 1 lg egg white
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    +
  • 2 lg cloves garlic, chopped
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    +
  • 2 tsp reduced-sodium soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb monkfish fillets
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    +
  • 2 tbsp low-sodium soy sauce
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    +
  • 2 tbsp dry sherry
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    +
  • 1 tbsp oyster sauce
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    +
  • 1-1/2 tsp minced gingerroot
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb skinless salmon fillet, cut...
    -
    +
  • 1/4 C fresh whole wheat bread cr...
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    +
  • 1 lg egg white
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    +
  • 2 lg cloves garlic, chopped
    -
    +
  • 2 tsp reduced-sodium soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • INGREDIENTS:
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    +
  • 2 cloves garlic, grated with a m...
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    +
  • 1/3 cup honey
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    +
  • 1/2 cup porter or stout beer
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    +
  • 1 tsp red pepper flakes
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 shizu leaves, julienned
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    +
  • 3/4 pound skinless salmon fillet...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 3 cups mesclun greens, washed an...
    -
    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • radish or sunflower sprouts (1 p...
    -
    +
  • 3 tablespoons cilantro leaves ,...
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    +
  • 1 egg
    -
    +
  • Sauce
    -
    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped basil leaves
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    +
  • 6 cloves garlic, chopped
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    +
  • 3 green onions, chopped
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    +
  • 1/2 cup mirin
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    +
  • 1 cup chopped shrimp with tails,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 whole grain buns
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    +
  • 1 1/2 cups baby greens
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    +
  • 1 tablespoon reduced-fat mayonnaise
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon salt
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    +
  • 2 cloves garlic, minced
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    +
  • 1 egg
    -
    +
  • 3 tablespoons honey
    -
    +
  • 1/2 cucumber, peeled, seeded, an...
    -
    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 4 seeded Kaiser rolls, split
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    +
  • 1 1/2 pounds ahi tuna fillets, f...
    -
    +
  • 1 egg
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 lbs skinless tuna fillets...
    -
    +
  • 2 teaspoons low sodium soy sauce...
    -
    +
  • 1/2 cup fresh breadcrumb (Soft)
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • tomato , slices (optional)
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 teaspoon sesame oil
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    +
  • 400 g pork fillets, cut into 2cm...
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    +
  • 2 teaspoons verjuice or white wi...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon tomato sauce (ketchup)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb lean boneless pork fillet
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 1/4 cup peanuts , chopped
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    +
  • 1/2 cup cucumber , seeded and ju...
    -
    +
  • 6-12 ounces dry rice noodles
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup red wine
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 6 (8-inch) bamboo skewers, soake...
    -
    +
  • 1/2 cup olive oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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