• 12 Ingredients
  • 1/3 cup mayonnaise
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  • 2 tsp. fresh lemon juice
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  • 1 tsp. Asian sesame oil
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  • 1 1/2 tsp. peeled and grated fre...
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  • 1 Tbs. whole-grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/2 cups plus 3 Tbsp. olive oil
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  • 4 slices firm white bread , crus...
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  • 2 egg yolks
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  • 1 tsp. Dijon mustard
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  • 2 cloves garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 pound skinless wild salmon fillet
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon reduced-fat mayonnaise
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  • 1 tablespoon chopped fresh chives
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  • 1 tablespoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb skinless salmon fillet, cut...
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  • 1/4 C fresh whole wheat bread cr...
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  • 1 lg egg white
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  • 2 lg cloves garlic, chopped
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  • 2 tsp reduced-sodium soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb monkfish fillets
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  • 2 tbsp low-sodium soy sauce
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  • 2 tbsp dry sherry
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  • 1 tbsp oyster sauce
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  • 1-1/2 tsp minced gingerroot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb skinless salmon fillet, cut...
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  • 1/4 C fresh whole wheat bread cr...
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  • 1 lg egg white
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  • 2 lg cloves garlic, chopped
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  • 2 tsp reduced-sodium soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 13 Ingredients
  • 4 shizu leaves, julienned
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  • 3/4 pound skinless salmon fillet...
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  • 1 tablespoon soy sauce
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  • 3 cups mesclun greens, washed an...
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 teaspoons sesame oil
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  • 1/4 cup cilantro leaf
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  • 1 garlic clove , minced
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  • 1 lb mahi mahi fillet , cut into...
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  • 2 tablespoons hoisin sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 27 Ingredients
  • radish or sunflower sprouts (1 p...
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  • 3 tablespoons cilantro leaves ,...
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  • 1 egg
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  • Sauce
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup chopped basil leaves
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  • 6 cloves garlic, chopped
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  • 3 green onions, chopped
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  • 1/2 cup mirin
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  • 1 cup chopped shrimp with tails,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 4 whole grain buns
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  • 1 1/2 cups baby greens
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  • 1 tablespoon reduced-fat mayonnaise
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  • 1 tablespoon soy sauce
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 25 Ingredients
  • 4 seeded Kaiser rolls, split
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  • 1 1/2 pounds ahi tuna fillets, f...
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  • 1 egg
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 teaspoon sesame oil
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  • 400 g pork fillets, cut into 2cm...
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  • 2 teaspoons verjuice or white wi...
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  • 2 tablespoons soy sauce
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  • 1 tablespoon tomato sauce (ketchup)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all