• 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
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  • 1/2 cup plus 2 Tbs. red miso gla...
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  • 1 large English (hothouse) cucum...
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  • 1/4 daikon radish, peeled and gr...
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  • 2 green onions, both white and l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound skinless salmon fillet,...
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  • 1 tablespoon prepared white hors...
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  • 1/2 teaspoon grated lemon zest,...
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  • 1 large egg, beaten
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  • 3 scallions, white and green par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound skinless salmon fillet,...
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  • 4 green onions, chopped
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  • 1 tablespoon drained small capers
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon chopped fresh tarra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 (5-ounce) tuna fillets
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground pepp...
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  • Cooking spray
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  • 1 cup peeled and cubed mango (ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp vegetable oil
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  • 4 trout fillets , (1-1/2 lb/750 g)
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 1 cup radishes , grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1 tablespoon minced fresh rosemary
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  • 1 cup dry bread crumbs
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  • 2 eggs, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 27 Ingredients
  • radish or sunflower sprouts (1 p...
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  • 3 tablespoons cilantro leaves ,...
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  • 1 egg
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  • Sauce
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 head romaine, outer leaves rem...
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  • 4 loosely packed cups (4 ounces)...
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  • ½ avocado, diced
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  • 1 cup sprouts
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  • 6 radishes, cut in half and thin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 4 snapper fillets (4 ounces each)
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  • 1 tablespoon extra virgin olive oil
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  • salt and freshly ground black pe...
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  • 4 lemon wedges, for garnish
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  • ---
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 slice cheddar cheese
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  • 1 ounce thinly sliced bell peppe...
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  • 1 ounce thinly sliced white onio...
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  • 3/4 ounce thick salsa , drained...
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  • 1 (5 ounce) halibut fillets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 23 Ingredients
  • 1 teaspoon salt
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  • 2 cloves garlic, minced
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  • 1 egg
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  • 3 tablespoons honey
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  • 1/2 cucumber, peeled, seeded, an...
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 25 Ingredients
  • 4 seeded Kaiser rolls, split
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  • 1 1/2 pounds ahi tuna fillets, f...
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  • 1 egg
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 3/4 cup mayonnaise
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  • Slaw Salad, recipe follows
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  • 1 lemon
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  • 1 cup ketchup
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  • 1/2 red onion, very thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all