• 9 Ingredients
  • 2 Tbs. chopped fresh cilantro
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  • Kosher salt and freshly ground b...
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  • 1 tsp. minced fresh ginger
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  • 1/2 tsp. minced fresh hot green...
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  • 1 lb. fresh sushi-grade tuna fillet
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 24 Ingredients
  • 1 t honey
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  • 1 T seasoned rice vinegar
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  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
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  • 2 tsp sesame seeds
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  • 1 tsp ground cumin
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  • 1/4 tsp crushed red pepper flakes
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  • 1-1/2 pounds skinless wild salmo...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 10 Ingredients
  • 1.5 pounds skinless salmon fille...
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  • 2 tablespoons finely chopped dill
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  • 1 tablespoon lemon juice
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  • 1 teaspoon lemon zest
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  • 2 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 11 Ingredients
  • 4 slices fresh sourdough or coun...
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  • 1 lb wild salmon fillets
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons mayonnaise
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  • 2 heirloom tomatoes (assorted co...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
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  • 1/2 cup plus 2 Tbs. red miso gla...
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  • 1 large English (hothouse) cucum...
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  • 1/4 daikon radish, peeled and gr...
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  • 2 green onions, both white and l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1-1/2 cups mayonnaise
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  • 1-1/2 Tbs. Dijon mustard
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  • 1/8 tsp. cayenne
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  • 1 Tbs. fresh lemon juice
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  • 2 Tbs. finely chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 4 slices fresh sourdough or coun...
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  • 1 lb wild salmon fillets
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    +
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons mayonnaise
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    +
  • 2 heirloom tomatoes (assorted co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup rice vinegar
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  • 1 tablespoon sugar
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  • kosher salt and black pepper
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  • 1 Kirby cucumber, very thinly sl...
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  • 1/4 sweet or white onion, thinly...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 4 6-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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  • 1 grapefruit
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  • 4 cups mixed greens
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  • 1 avocado, diced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil for grilling
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  • 1 pound Alaskan wild salmon fill...
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  • 1 1/4 cups soy sauce
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  • 2 cups short- or medium-grain su...
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  • 4 tablespoons rice vinegar, plus...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 3 Ingredients
  • 2 lb. skinless salmon fillets, c...
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  • 3 Tbs. extra-virgin olive oil
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  • Salt and freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 250 gms cod fillet, skinned (or...
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  • 250 gms mackerel fillets, de-bon...
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  • 1 clove of garlic, crushed
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  • 1 tsp of bicarbonate of soda
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  • 1 tsp of smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups shredded green cabbage (f...
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  • Coarse salt and ground pepper
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  • 1 celery stalk, thinly sliced
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  • 1/2 small red onion, thinly sliced
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  • 3 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 1 Ingredients
  • 3 to 4 pounds of any combination...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp golden caster sugar
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  • FOR THE CUCUMBER SALAD
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  • 1 tbsp rice wine vinegar
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  • 1 small cucumber
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  • 5 tbsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 4 chicken breast fillets
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  • Bayou Spice
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    +
  • ½ cup cooked black beans
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  • ½ cup sweet corn
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  • 2 tomatoes, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • Nonstick vegetable cooking spray
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  • 1/2 cup chopped scallions, white...
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  • 1/2 cup freshly squeezed lemon j...
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  • 1 pound skinless wild salmon fil...
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  • 1 large egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • The gazpacho vinaigrette:
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  • 3/4 pound fresh tomatoes, peeled...
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  • 1/4 red onion
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  • 2 cloves garlic, peeled
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  • 3 ounces peeled English cucumber...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch green onions
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • Salt and ground black pepper to...
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  • 3/4 lb. red snapper fillet, cut...
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  • 2 Tbsp. Bertolli® Extra Light™ T...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons chopped fresh cila...
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  • This recipe calls for:
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  • 1/2 teaspoon finely chopped peel...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup KRAFT Lite Ranch Dressing
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  • 1/2 tsp. chili powder
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  • 1/2 tsp. ground red pepper (caye...
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  • 1 lb. boneless skinless salmon f...
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    +
  • 1 onion, cut into wedges
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups uncooked orzo (rice-s...
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  • Cooking spray
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    +
  • 4 (6-ounce) red snapper fillets
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    +
  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 red bell peppers
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  • 1/2 cup raw cane sugar
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    +
  • 1/4 cup plus 1 Tbsp. sea salt
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    +
  • 3 Tbsp. chili powder
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  • 3 Tbsp. ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 red bell peppers
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  • 2 yellow bell peppers
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    +
  • Cooking spray
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  • 3 tablespoons finely chopped fre...
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  • 3 tablespoons finely chopped fre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all