• 8 Ingredients
  • 1 pound skinless wild salmon fil...
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  • 1/4 cup sliced scallion, plus mo...
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    +
  • Zest of 1 lemon
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    +
  • 1/2 teaspoon coarse salt
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    +
  • Extra-virgin olive oil, for driz...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbsp light mayonnaise (Hellman's)
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    +
  • 1 tbsp sriracha
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    +
  • 1/4 cup red bell pepper, diced
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    +
  • 1/4 cup yellow bell pepper, diced
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    +
  • 6 tbsp panko
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices fresh sourdough or coun...
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    +
  • 1 lb wild salmon fillets
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons mayonnaise
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    +
  • 2 heirloom tomatoes (assorted co...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
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    +
  • 1/2 cup plus 2 Tbs. red miso gla...
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    +
  • 1 large English (hothouse) cucum...
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    +
  • 1/4 daikon radish, peeled and gr...
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    +
  • 2 green onions, both white and l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped fresh orega...
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    +
  • 2 teaspoons red wine vinegar
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    +
  • 1/8 teaspoon crushed red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 slices fresh sourdough or coun...
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    +
  • 1 lb wild salmon fillets
    -
    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons mayonnaise
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    +
  • 2 heirloom tomatoes (assorted co...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 ounces skinless salmon fillet...
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  • 3 tablespoons plus 1/2 cup purch...
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1.5kg of cod fillet, skinless an...
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    +
  • 1 pinch of salt
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    +
  • 4 shallots, peeled and finely ch...
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    +
  • 8 garlic cloves, peeled and fine...
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    +
  • 5 tbsp of flat-leaf parsley, cho...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound skinless wild salmon fil...
    -
    +
  • 1/4 cup sliced scallion, plus mo...
    -
    +
  • Zest of 1 lemon
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • 2 egg yolks
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    +
  • juice 1⁄2 lemon
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    +
  • 4 fillets white fish , skin on
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    +
  • 1.0 tsp Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil for grilling
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    +
  • 1 pound Alaskan wild salmon fill...
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    +
  • 1 1/4 cups soy sauce
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    +
  • 2 cups short- or medium-grain su...
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    +
  • 4 tablespoons rice vinegar, plus...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp golden caster sugar
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    +
  • FOR THE CUCUMBER SALAD
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    +
  • 1 tbsp rice wine vinegar
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    +
  • 1 small cucumber
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    +
  • 5 tbsp soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup sugar
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup distilled white vinegar
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    +
  • 1 cup julienned or shredded carrots
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    +
  • 1/4 cup julienned or shredded ji...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound store-bought waffle fries
    -
    +
  • 4 skinless fillets white fish (6...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 4 crusty rolls, split
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 ounces skinless salmon fillet...
    -
    +
  • 3 tablespoons plus 1/2 cup purch...
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound skinless salmon fillet,...
    -
    +
  • 1 tablespoon prepared white hors...
    -
    +
  • 1/2 teaspoon grated lemon zest,...
    -
    +
  • 1 large egg, beaten
    -
    +
  • 3 scallions, white and green par...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 250 gms cod fillet, skinned (or...
    -
    +
  • 250 gms mackerel fillets, de-bon...
    -
    +
  • 1 clove of garlic, crushed
    -
    +
  • 1 tsp of bicarbonate of soda
    -
    +
  • 1 tsp of smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1⁄2 lb. tuna fillet, finely ch...
    -
    +
  • 2 Tbs. coarsely grated yellow on...
    -
    +
  • 2 Tbs. mayonnaise
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1⁄4 cup fresh or prepared mayonn...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tsp vegetable oil
    -
    +
  • 1 tsp soy sauce
    -
    +
  • 1 tsp golden caster sugar
    -
    +
  • 2 carrots
    -
    +
  • lemon wedges, to serve
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 chicken breast fillets
    -
    +
  • Bayou Spice
    -
    +
  • ½ cup cooked black beans
    -
    +
  • ½ cup sweet corn
    -
    +
  • 2 tomatoes, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 1.0 tbsp brown sugar
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 2 Little Gem lettuce , leaves se...
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Nonstick vegetable cooking spray
    -
    +
  • 1/2 cup chopped scallions, white...
    -
    +
  • 1/2 cup freshly squeezed lemon j...
    -
    +
  • 1 pound skinless wild salmon fil...
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) grouper fillets (abo...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Cooking spray
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.0 courgette, grated
    -
    +
  • 1.0 carrot, grated
    -
    +
  • 400.0 g chicken breast fillets,...
    -
    +
  • 35.0 g fine dried breadcrumbs
    -
    +
  • 100.0 g tinned sweetcorn
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 courgette, grated
    -
    +
  • 1 carrot, grated
    -
    +
  • 400 g chicken breast fillets, mi...
    -
    +
  • 35 g Sainsbury’s natural breadcr...
    -
    +
  • 100 g tinned sweetcorn
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all

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