• 9 Ingredients
  • 2 Tbs. chopped fresh cilantro
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 tsp. minced fresh ginger
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    +
  • 1/2 tsp. minced fresh hot green...
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    +
  • 1 lb. fresh sushi-grade tuna fillet
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices fresh sourdough or coun...
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    +
  • 1 lb wild salmon fillets
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons mayonnaise
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    +
  • 2 heirloom tomatoes (assorted co...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.5 pounds skinless salmon fille...
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    +
  • 2 tablespoons finely chopped dill
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon lemon zest
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    +
  • 2 tablespoons mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1/2 cups mayonnaise
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    +
  • 1-1/2 Tbs. Dijon mustard
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    +
  • 1/8 tsp. cayenne
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • 2 Tbs. finely chopped fresh dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices dark rye bread, cubed
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    +
  • 1 tablespoon olive oil
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    +
  • salt
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    +
  • pepper
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    +
  • 1/4 cup honey mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices fresh sourdough or coun...
    -
    +
  • 1 lb wild salmon fillets
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    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 2 heirloom tomatoes (assorted co...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup ponzu sauce*
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    +
  • 1 1/2 pounds boned, skinned Paci...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 12 to 14 corn tortillas* (5 to 6...
    -
    +
  • Toasted Sesame Slaw
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1.5kg of cod fillet, skinless an...
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    +
  • 1 pinch of salt
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    +
  • 4 shallots, peeled and finely ch...
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    +
  • 8 garlic cloves, peeled and fine...
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    +
  • 5 tbsp of flat-leaf parsley, cho...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 dozen 6-inch corn tortillas
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    +
  • 3 lb. firm-fleshed whitefish fil...
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    +
  • 1 cup sour cream 
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • 2-1/2 cups shredded red cabbage 
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • FOR THE CHIPOTLE SAUCE:
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    +
  • ½ cup mayonnaise
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    +
  • ⅓ cup plain Greek yogurt
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    +
  • ½ tsp. dried oregano
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    +
  • ¼ tsp. ground cumin
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
    -
    +
  • 2 egg yolks
    -
    +
  • juice 1⁄2 lemon
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    +
  • 4 fillets white fish , skin on
    -
    +
  • 1.0 tsp Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tsp olive oil
    -
    +
  • 6 stoned black olives
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    +
  • 1 garlic clove , crushed
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    +
  • 2 white fish fillets, such as ha...
    -
    +
  • 1.0 tbsp light mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium red onion
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    +
  • 1/2 cup cider vinegar
    -
    +
  • 1/4 cup sugar
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    +
  • 7 tablespoons fresh lime juice,...
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 red onion, halved, thinly sliced
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    +
  • 3 tablespoons unseasoned rice vi...
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    +
  • 3 tablespoons mirin (sweet Japan...
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    +
  • 1 cup mayonnaise
    -
    +
  • 4 teaspoons adobo sauce from can...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound skinless salmon fillet,...
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    +
  • 1 tablespoon prepared white hors...
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    +
  • 1/2 teaspoon grated lemon zest,...
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    +
  • 1 large egg, beaten
    -
    +
  • 3 scallions, white and green par...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup mayonnaise
    -
    +
  • 2 tsp. fresh lemon juice
    -
    +
  • 1 tsp. Asian sesame oil
    -
    +
  • 1 1/2 tsp. peeled and grated fre...
    -
    +
  • 1 Tbs. whole-grain mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 chicken breast fillets
    -
    +
  • ⅓ cup (80ml) sweet chilli sauce
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 2 tablespoons chopped coriander...
    -
    +
  • 4 buns, toasted and halved
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1⁄2 lb. tuna fillet, finely ch...
    -
    +
  • 2 Tbs. coarsely grated yellow on...
    -
    +
  • 2 Tbs. mayonnaise
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1⁄4 cup fresh or prepared mayonn...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) halibut fillets, rin...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 8 slices Italian bread
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 1.0 tbsp brown sugar
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 2 Little Gem lettuce , leaves se...
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • Nonstick vegetable cooking spray
    -
    +
  • 1/2 cup chopped scallions, white...
    -
    +
  • 1/2 cup freshly squeezed lemon j...
    -
    +
  • 1 pound skinless wild salmon fil...
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • From Donna Deane
    -
    +
  • 1 teaspoon minced anchovies, fro...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 courgette, grated
    -
    +
  • 1 carrot, grated
    -
    +
  • 400 g chicken breast fillets, mi...
    -
    +
  • 35 g Sainsbury’s natural breadcr...
    -
    +
  • 100 g tinned sweetcorn
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 2 tablespoons diced celery
    -
    +
  • 1 tablespoon minced onion
    -
    +
  • 2 tablespoons dill pickle relish
    -
    +
  • 1 tablespoon minced canned chipo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/2 cups plus 3 Tbsp. olive oil
    -
    +
  • 4 slices firm white bread , crus...
    -
    +
  • 2 egg yolks
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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