• 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
    -
    +
  • 1/2 cup plus 2 Tbs. red miso gla...
    -
    +
  • 1 large English (hothouse) cucum...
    -
    +
  • 1/4 daikon radish, peeled and gr...
    -
    +
  • 2 green onions, both white and l...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup rice vinegar
    -
    +
  • 1 tablespoon sugar
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 Kirby cucumber, very thinly sl...
    -
    +
  • 1/4 sweet or white onion, thinly...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Vegetable oil for grilling
    -
    +
  • 1 pound Alaskan wild salmon fill...
    -
    +
  • 1 1/4 cups soy sauce
    -
    +
  • 2 cups short- or medium-grain su...
    -
    +
  • 4 tablespoons rice vinegar, plus...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1 tablespoon chopped fresh dill
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • About 1/4 teaspoon kosher salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp vegetable oil
    -
    +
  • 1 tsp soy sauce
    -
    +
  • 1 tsp golden caster sugar
    -
    +
  • 2 carrots
    -
    +
  • lemon wedges, to serve
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds skinless salmon fil...
    -
    +
  • 2 tablespoons capers, chopped
    -
    +
  • Grated peel of half a lemon (lem...
    -
    +
  • 1/3 cup finely chopped flat leaf...
    -
    +
  • 2 teaspoons seafood seasoning
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • About 1/3 cup dijon mustard
    -
    +
  • 3 tablespoons honey
    -
    +
  • 4/6 ounces skinless salmon fille...
    -
    +
  • Salt and pepper
    -
    +
  • 1/4 cup finely chopped fresh chives
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (14.5 oz) can diced tomatoes,...
    -
    +
  • 3/4 cup chopped unpeeled english...
    -
    +
  • 2 to 3 tablespoons sliced green...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 2 tablespoons chopped fresh mint...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp golden caster sugar
    -
    +
  • FOR THE cucumber SALAD
    -
    +
  • 1 tbsp rice wine vinegar
    -
    +
  • 1 small cucumber
    -
    +
  • 5 tbsp soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • One medium cucumber—peeled, seed...
    -
    +
  • Salt
    -
    +
  • 2 dried guajillo chiles
    -
    +
  • 1 dried chipotle chile
    -
    +
  • 2 cups boiling water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The gazpacho vinaigrette:
    -
    +
  • 3/4 pound fresh tomatoes, peeled...
    -
    +
  • 1/4 red onion
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 3 ounces peeled English cucumber...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 courgette, grated
    -
    +
  • 1.0 carrot, grated
    -
    +
  • 400.0 g chicken breast fillets,...
    -
    +
  • 35.0 g fine dried breadcrumbs
    -
    +
  • 100.0 g tinned sweetcorn
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 courgette, grated
    -
    +
  • 1 carrot, grated
    -
    +
  • 400 g chicken breast fillets, mi...
    -
    +
  • 35 g Sainsbury’s natural breadcr...
    -
    +
  • 100 g tinned sweetcorn
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cucumber, peeled, seeded and...
    -
    +
  • 1 cup marinated artichoke hearts...
    -
    +
  • 3/4 cup finely diced red bell pe...
    -
    +
  • 4 tablespoons thin sliced sweet...
    -
    +
  • 3 cups thinly shredded Romaine l...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup soy sauce
    -
    +
  • 2/3 cup fresh lime juice
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 cloves garlic , finely minced
    -
    +
  • 2 tablespoons minced or grated g...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 4 ounce(s) sockeye salmon fillets
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • The gazpacho vinaigrette
    -
    +
  • 3/4 pound fresh tomatoes, peeled...
    -
    +
  • 1/4 red onion
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 3 ounces peeled English cucumber...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup chopped fresh parsley
    -
    +
  • 2 tablespoons diced peeled cucumber
    -
    +
  • 2 tablespoons diced tomato
    -
    +
  • 2 teaspoons diced red onion
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 28 ounces boneless, skinless chi...
    -
    +
  • 24 ounces 1 1/2-inch-thick sword...
    -
    +
  • 20 ounces tail-on, shelled and d...
    -
    +
  • 3/4 cup Lemon Marinade (see rela...
    -
    +
  • 1 seedless cucumber (ends trimme...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup ranch dressing
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 4 slices Canadian bacon
    -
    +
  • 4 whole-grain burger buns, split
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 350 g potatoes , cooked and mashed
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 roma tomatoes , sliced
    -
    +
  • 1 tablespoon capers , finely cho...
    -
    +
  • 2 teaspoons finely chopped fresh...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 cup diced white onion
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 jalapeño pepper, minced - for...
    -
    +
  • 2 teaspoons ancho chili powder
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Mediterranean Albacore Tuna Slid...
    -
    +
  • 2 2.5 ounce pouches Bumble Bee®...
    -
    +
  • 1/4 cup bread crumbs
    -
    +
  • 1 egg
    -
    +
  • 1 tablespoon diced red onion
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 shizu leaves, julienned
    -
    +
  • 3/4 pound skinless salmon fillet...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 3 cups mesclun greens, washed an...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 teaspoon chopped oregano leaves
    -
    +
  • 1 1/2 teaspoons garlic paste (1...
    -
    +
  • 1/2 teaspoon freshly cracked bla...
    -
    +
  • 1 1/2 tablespoons grapeseed oil
    -
    +
  • 1/4 teaspoon hot pepper flakes
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all