• 9 Ingredients
  • 2 Tbs. chopped fresh cilantro
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 tsp. minced fresh ginger
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    +
  • 1/2 tsp. minced fresh hot green...
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    +
  • 1 lb. fresh sushi-grade tuna fillet
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh flat-leaf parsley,...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped fresh orega...
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    +
  • 2 teaspoons red wine vinegar
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    +
  • 1/8 teaspoon crushed red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1/2 cups mayonnaise
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    +
  • 1-1/2 Tbs. Dijon mustard
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    +
  • 1/8 tsp. cayenne
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • 2 Tbs. finely chopped fresh dill
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup rice vinegar
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    +
  • 1 tablespoon sugar
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    +
  • kosher salt and black pepper
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    +
  • 1 Kirby cucumber, very thinly sl...
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    +
  • 1/4 sweet or white onion, thinly...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 ounces skinless salmon fillet...
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    +
  • 3 tablespoons plus 1/2 cup purch...
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1.5kg of cod fillet, skinless an...
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  • 1 pinch of salt
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    +
  • 4 shallots, peeled and finely ch...
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    +
  • 8 garlic cloves, peeled and fine...
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    +
  • 5 tbsp of flat-leaf parsley, cho...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 6-ounce pieces skinless salmon...
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    +
  • kosher salt and black pepper
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    +
  • 1 grapefruit
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    +
  • 4 cups mixed greens
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    +
  • 1 avocado, diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces skinless salmon fillet...
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    +
  • 3 tablespoons plus 1/2 cup purch...
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (14.5 oz) can diced tomatoes,...
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  • 3/4 cup chopped unpeeled english...
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    +
  • 2 to 3 tablespoons sliced green...
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 2 tablespoons chopped fresh mint...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 pound store-bought waffle fries
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    +
  • 4 skinless fillets white fish (6...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 4 crusty rolls, split
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cobs corn, husks and silks rem...
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    +
  • 1 bunch asparagus, trimmed
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    +
  • 1 x 200g chicken breast fillet,...
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    +
  • olive oil, for brushing
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    +
  • ½ teaspoon smoked paprika
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 chicken breast fillets
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    +
  • Bayou Spice
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    +
  • ½ cup cooked black beans
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    +
  • ½ cup sweet corn
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    +
  • 2 tomatoes, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g roasted capsicum (bell pep...
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    +
  • ¼ cup (60ml) dry red wine
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1 clove garlic, sliced
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • Nonstick vegetable cooking spray
    -
    +
  • 1/2 cup chopped scallions, white...
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    +
  • 1/2 cup freshly squeezed lemon j...
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    +
  • 1 pound skinless wild salmon fil...
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    +
  • 1 large egg, lightly beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • From Donna Deane
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    +
  • 1 teaspoon minced anchovies, fro...
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon lemon juice
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • The gazpacho vinaigrette:
    -
    +
  • 3/4 pound fresh tomatoes, peeled...
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    +
  • 1/4 red onion
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 3 ounces peeled English cucumber...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 pounds skinless salmon fillet,...
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    +
  • 1 cup finely minced white onion
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    +
  • 1 cup fresh breadcrumbs, moisten...
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    +
  • 1/3 cup chopped fresh flat-leaf...
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    +
  • 2 teaspoons kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) grouper fillets (abo...
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    +
  • 2 teaspoons olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Cooking spray
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 x 200g chicken breast fillets,...
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    +
  • ⅓ cup chopped basil leaves
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • ¼ cup (60ml) olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 cups plus 3 Tbsp. olive oil
    -
    +
  • 4 slices firm white bread , crus...
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    +
  • 2 egg yolks
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch green onions
    -
    +
  • 1 Tbsp. Bertolli® Classico™ Oliv...
    -
    +
  • Salt and ground black pepper to...
    -
    +
  • 3/4 lb. red snapper fillet, cut...
    -
    +
  • 2 Tbsp. Bertolli® Extra Light™ T...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup all-purpose flour
    -
    +
  • 3/4 teaspoon paprika
    -
    +
  • Dash of ground red pepper
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (6-ounce) skinless salmon fillets
    -
    +
  • 1/4 cup commercial pesto, divided
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 (1/2-inch-thick) sweet onion s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked orzo (rice-s...
    -
    +
  • Cooking spray
    -
    +
  • 4 (6-ounce) red snapper fillets
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon black pepper, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cucumber, peeled, seeded and...
    -
    +
  • 1 cup marinated artichoke hearts...
    -
    +
  • 3/4 cup finely diced red bell pe...
    -
    +
  • 4 tablespoons thin sliced sweet...
    -
    +
  • 3 cups thinly shredded Romaine l...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all