• 19 Ingredients
  • 2 bunches kale, rinsed well and...
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  • 4 grilled artichokes (recipe fo...
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  • 4 tablespoons golden raisins, pl...
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  • 4 tablespoons pine nuts, toasted...
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  • 6 tablespoons Lemon Vinaigrette...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 fresh whole artichokes, trimmed
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  • 4 tsp olive oil
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  • 1/2 cup roughly chopped fresh pa...
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  • 1 large garlic clove
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  • Zest of 1/2 lemon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 12 ounces baby artichokes (each...
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  • 2 boned beef top loin steaks or...
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  • About 5 tablespoons extra-virgin...
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb ground turkey
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  • ½ teaspoon salt
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  • ¼ teaspoon pepper
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  • ½ Cup finely chopped white onion
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  • 3 cloves roasted garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 oz NatureRaised Farms gluten-...
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  • 2 tablespoons olive oil
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  • 1 teaspoon italian herb seasoning
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  • 1/4 cup lemon juice (or juice fr...
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  • 1 teaspoon dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground lamb
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  • 2 garlic cloves, minced
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  • 2 green onions, sliced
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground chicken or turkey...
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  • salt and freshly ground pepper
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  • Zest of 1 lemon
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  • A couple handfuls of freshly gra...
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  • 2 cloves garlic, 1 finely choppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground chicken or turkey...
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  • salt and freshly ground pepper
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    +
  • Zest of 1 lemon
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    +
  • A couple handfuls of freshly gra...
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    +
  • 2 garlic cloves, 1 finely choppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb 93/7 lean ground beef
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  • 1 egg
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  • 1/2 medium onion, chopped
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  • garlic powder
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  • 1 Tablespoon ketchup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • artichoke skewers:
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  • 10-13 wooden skewers
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  • 20-25 baby artichokes, depending...
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  • 1/2 lemon
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  • Marinade:
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • For the vinaigrette:
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  • 6 plum tomatoes, chopped
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  • 1/4 cup red wine vinegar
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  • 2 teaspoons chipotle purée (page...
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  • 1 clove garlic, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 6-ounce jar marinated artichok...
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  • 1/2 cup purchased sun-dried toma...
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  • 6 ounces Gorgonzola cheese, crum...
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  • 2 pounds ground pork or lamb
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    +
  • 1 cup finely chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cucumber, peeled, seeded and...
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  • 1 cup marinated artichoke hearts...
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  • 3/4 cup finely diced red bell pe...
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  • 4 tablespoons thin sliced sweet...
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  • 3 cups thinly shredded Romaine l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 7 tablespoons olive oil
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    +
  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon fresh-ground black...
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  • 3/4 pound fusilli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups all-purpose flour
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  • 3/4 cup semolina flour
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  • Two 1/4 -ounce packages of act...
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  • salt
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  • 1 1/2 cups warm water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 artichokes
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  • 3/4 cup extra-virgin olive oil
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    +
  • 2 teaspoons herbes de Provence
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  • 1 large fennel bulb—halved, core...
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  • 1 large ripe tomato, sliced cros...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup minced onion
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    +
  • 1 1/2 tablespoons lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Freshly ground pepper to taste
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    +
  • 2 tablespoons tahini (stir well...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (7-ounce) veal loin chops (abo...
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  • 3/4 teaspoon freshly ground blac...
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  • 1/2 teaspoon salt, divided
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  • 1 1/2 tablespoons olive oil, div...
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  • 1 teaspoon grated fresh lemon rind
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 oz (250 g) Canadian Le Douanie...
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  • 1/2 tbsp (7 mL) olive oil
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    +
  • Marinade-vinaigrette:
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    +
  • 1 to 2 cloves garlic, chopped
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    +
  • 3/4 cup (180 mL) olive oil
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup (125 mL) pizza or pasta...
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  • 4 whole wheat Greek pitas or pla...
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    +
  • 4 plum_tomatoes (12 oz/375 g), c...
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    +
  • Half sweet green pepper, sliced
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    +
  • 1/2 cup (125 mL) corn kernels
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup (75 mL) each chopped fre...
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  • 1/4 cup (50 mL) red or white_win...
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    +
  • 1/3 cup (75 mL) extra-virgin oli...
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 tsp (2 mL) each salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1/4 cup flat leaf parsley , chopped
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    +
  • 3/4 lb fusilli
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    +
  • 7 tablespoons olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 cherry tomatoes
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  • 8 canned artichoke hearts
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    +
  • 1/4 cup parmesan cheese , grated
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  • 8 medium mushrooms
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    +
  • 1/2 sweet red pepper, cut into 4...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon freshly-ground bla...
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 1 cup crumbled feta cheese - (...
    -
    +
  • 14 ounces canned artichoke hea...
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    +
  • 1 tablespoon chopped fresh ore...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Russian dressing
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    +
  • 1 pound bowtie (farfalle) pasta
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • 2 reserved grilled salmon steaks...
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    +
  • 1 cup quartered oil-packed artic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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