• 12 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 lb boneless skinless chicken b...
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  • 1/4 cup flat leaf parsley , chopped
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  • 3/4 lb fusilli
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  • 7 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 cherry tomatoes
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  • 8 canned artichoke hearts
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  • 1/4 cup parmesan cheese , grated
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  • 8 medium mushrooms
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  • 1/2 sweet red pepper, cut into 4...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4-1/2 cup roasted red pepper,...
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  • 4-5 cups grilled squash , diced
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  • 1/4 teaspoon garlic powder
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  • 1 cup cooked chicken, diced (opt...
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  • chopped parsley (to garnish)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup textured vegetable prote...
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  • 4 whole grain buns
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  • 1 tablespoon olive oil or canola...
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  • 1/4 cup vegetable, chopped (sugg...
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  • 4 slices mozzarella cheese or mo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup mushroom
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  • 1 teaspoon red chili pepper flakes
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  • 2 tablespoons olive oil
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  • 1 teaspoon black pepper , fresh...
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  • 1 large onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup gouda cheese , finely ch...
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  • 2 tablespoons unsalted butter
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  • 3 tablespoons marinated artichok...
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  • 2 tablespoons genoa salami, fine...
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  • 4 slices white bread, country st...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 slices of ripe beefsteak tomat...
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  • 1 tablespoon fresh thyme
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  • 1 (10 ounce) package frozen chop...
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  • 2 garlic cloves , 1 finely chopp...
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  • 1 lb ground chicken or turkey br...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup provolone cheese , grated
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  • Topping
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  • 1/2 teaspoon dry basil
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  • 1/2 teaspoon salt
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  • 1/3 cup sliced black olives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces bow tie pasta , cooked
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  • 3 medium zucchini
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  • 1 cup cucumber , peeled and chopped
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  • 3 medium summer squash
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  • 1 medium eggplant
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup finely shredded cheddar...
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  • 2 canned artichoke hearts , drai...
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  • 1/2 cup shredded provolone cheese
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  • 1/4 cup diced red bell pepper
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  • 1 1/2 cups torn romaine lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 3/4 cup snow peas , frozen
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  • 3 cups cooked rice , cooled to r...
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  • 1 teaspoon fresh basil , chopped
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  • 3/4 cup fresh snow pea , or
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons white wine vinegar
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  • 12 cherry tomatoes
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  • 1 lb swordfish or tuna steak , 3...
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  • 1/4 teaspoon dried thyme
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  • 1 medium fennel bulb , cut cross...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon red chili pepper fl...
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  • 1 tablespoon minced fresh parsley
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  • 1 egg
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  • 1/2 red onion , chopped
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  • 1/4 cup diced artichoke heart
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb fresh tuna steak , trimmed...
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  • 1 tablespoon olive oil , plus
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  • 6 large fresh basil leaves , fin...
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  • 1 teaspoon finely grated lemon zest
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  • Patties
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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  • garlic powder
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  • 1 1/2 cups freshly grated romano...
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  • 1 tablespoon Dijon mustard or wh...
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  • 3 medium zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 ounces drained marinated a...
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  • 1/4 cup picked basil leaves , cr...
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  • 2 1/4 ounces bocconcini , thinly...
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  • 3 1/2 ounces grilled bell pepper...
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  • 1 1/2 cups all-purpose stone gro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 2 small Boboli pizza crusts (6 i...
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  • 1 tablespoon chopped fresh orega...
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  • 2 green onions , thinly sliced
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  • 8 slices Canadian bacon , cut in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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