• 17 Ingredients
  • 1/2 tbsp cornstarch
    -
    +
  • 1/4 cup cold water
    -
    +
  • 1/4 cup low sodium soy sauce
    -
    +
  • 1/2 cup pineapple juice
    -
    +
  • 3 tbsp brown sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 can (15 ounces) chickpeas, dra...
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    +
  • 4 scallions, trimmed
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    +
  • 2 slices white sandwich bread
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    +
  • 1/3 cup peanuts or almonds, unsa...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped green onions
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    +
  • 1 1/2 tablespoons brown sugar
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    +
  • 1 1/2 tablespoons minced peeled...
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon dark sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lbs Laura's Lean 93% ground beef
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    +
  • 1/2 cup grated carrots
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    +
  • 1/2 cup chopped scallions
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    +
  • 1 tsp fresh grated ginger
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    +
  • 1 tbsp reduced sodium soy sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, cut into 1/2-inc...
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    +
  • 1 red bell pepper, cut into 4 lo...
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    +
  • 2 teaspoons olive oil
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    +
  • 6 ounces Thai-flavored baked tof...
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    +
  • 2 tablespoons natural unsweetene...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb ground chicken
    -
    +
  • 2 garlic cloves minced
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    +
  • 1 teaspoon fresh grated ginger
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    +
  • 1 egg white
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    +
  • 2 green onions
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup washed, dried, and picke...
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    +
  • 1/4 clove garlic
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    +
  • 1/2 tablespoon agave syrup
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    +
  • 1/4 serrano chili, minced
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    +
  • 1 tablespoon fresh mint leaves
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 250.0g frozen soya beans
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    +
  • 1.0 tbsp soy sauce
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    +
  • 50.0g alfalfa
    -
    +
  • juice 1 lime
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    +
  • 300.0g wholewheat penne
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1 jalapeño pepper, stemmed, seed...
    -
    +
  • 1/2 English cucumber, chopped
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 1/2 cup cilantro leaves, chopped
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    +
  • Olive oil cooking spray
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp groundnut oil
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    +
  • 1 tbsp Shaohsing rice wine
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    +
  • 140.0g dried wholewheat noodles
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    +
  • 2 spring onions , sliced
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    +
  • 1 tbsp cornflour mixed with 2 tb...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 package organic chicken thighs...
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    +
  • 1 bottle BBQ sauce
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    +
  • 2 whole wheat buns
    -
    +
  • 1 bottle ginger mango chutney (f...
    -
    +
  • 1 cup organic microgreens
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Salt
    -
    +
  • 1/2 pound whole wheat spaghetti
    -
    +
  • 2 tablespoons vegetable oil
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    +
  • 3/4 pound chicken breast cutlets...
    -
    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 t wasabi powder
    -
    +
  • 1 t orange juice
    -
    +
  • 1 t lime juice
    -
    +
  • 3 T pickled ginger, chopped
    -
    +
  • 1 c plus 2 tablespoons mayonnais...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup canola mayonnaise
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • 1/4 cup prechopped onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 pound flank steak, trimmed
    -
    +
  • 2 teaspoons dark sesame oil, div...
    -
    +
  • 1/4 cup minced shallots (about 2)
    -
    +
  • 3 tablespoons minced peeled fres...
    -
    +
  • 4 cups water
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon finely chopped pick...
    -
    +
  • 8 dark green lettuce leaves
    -
    +
  • 4 tomato slices
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • ¼ teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound whole-wheat linguine
    -
    +
  • 2 1/2 cups canned low-sodium chi...
    -
    +
  • 1/4 cup dry sherry
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 2- inch piece fresh ginger, pe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 teaspoons canola oil, divided
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 2 teaspoons grated peeled fresh...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon minced fresh ginger
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • 4 large lettuce leaves
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • 3/4 cup finely chopped celery he...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 lettuce leaves
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1/2 teaspoon allspice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pound lean boneless lamb
    -
    +
  • 1/3 cup red wine vinegar
    -
    +
  • 1 tablespoon low-sodium Worceste...
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1 teaspoon pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fat-free plain Greek-sty...
    -
    +
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 2 teaspoons fresh lime juice
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1 teaspoon green curry paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon omega-3-enriched li...
    -
    +
  • 1 tablespoon fat-free greek-styl...
    -
    +
  • 1/2 teaspoon wasabi paste
    -
    +
  • 1 tablespoon chopped cilantro
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 5-inch portobello mushrooms, a...
    -
    +
  • 1 recipe Sesame ginger Marinade,...
    -
    +
  • 4 whole-wheat buns or hard rolls...
    -
    +
  • 1 Tbs. balsamic vinegar
    -
    +
  • 3 Tbs. olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
    -
    +
  • 4 whole wheat hamburger buns
    -
    +
  • 3 tbsp light mayonnaise
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    +
  • 4 small leaves romaine lettuce
    -
    +
  • 1 grilled or roasted sweet peppe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all