• 8 Ingredients
  • 2 Tablespoons unpasteurized orga...
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  • 2 Tablespoons unseasoned rice vi...
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  • 2 teaspoons raw honey
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  • 2 Tablespoons water
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  • 1 Tablespoon chopped, peeled fre...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 large carrot, peeled and rough...
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  • 1 small shallot, peeled and roug...
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  • 2 tablespoons roughly chopped fr...
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  • 2 tablespoons sweet white miso
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  • 2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 8-10 cups butter lettuce or DOLE...
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  • 1/2 cup raw or candied walnuts (...
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  • 1 pear, sliced
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  • 1 sweet Potato, cooked until ten...
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  • 1/2 pound This Salmon Recipe
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
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  • 2 quarts dashi broth (or chicken...
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  • 3 garlic cloves, minced
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  • 1 teaspoon fresh grated ginger
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  • 1 bunch scallions
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 green onions (white part only)...
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  • 1 carrot, cut into 2-inch-long s...
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  • Salad
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  • 2 tablespoons white miso
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  • 1 small daikon radish, sliced in...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 small red onion, thinly slic...
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  • 1 tsp. finely grated fresh ginger
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  • 1 1/2 Tbs. white miso
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  • 3 Tbs. rice vinegar
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  • 1 Tbs. honey
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • FOR THE DRESSING:
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  • 3 red plums,
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  • pitted and quartered
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  • 1 small
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  • shallot, peeled and sliced
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  • Show all (23)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 large carrots, peeled and coar...
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  • 1 inch long piece ginger, peeled...
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  • 1/4 cup chopped shallots
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  • 1/4 cup rice wine vinegar
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  • 2 tbsp white miso paste (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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  • 1 1/3 cups hummus
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  • 1 cup peeled and grated carrots
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  • 1 large cucumber
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  • 8 slices ripe plum tomato (from...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • The vinaigrette:
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  • 2 tablespoons white miso
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  • Juice of 1 lemon (about 2 tables...
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  • 2 teaspoons soy sauce
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  • 1 teaspoon honey
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons minced peeled fres...
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  • 1/4 teaspoon salt
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  • 2 garlic cloves, minced
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1–2 Tbs. white miso paste
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  • 8 oz. soba noodles
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  • 1 Tbs. toasted sesame oil
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  • 1 Tbs. rice vinegar
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  • 1 tsp. pickled ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 cup silken soft tofu
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  • 1/3 cup water
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  • 1/4 cup reduced-fat peanut butter
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  • 3 Tbs. sweet white miso
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  • 1 1/2 Tbs. low-sodium tamari soy...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all