• 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 1 bunch (about 6) scallions, gre...
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  • 8 ounces shiitake mushrooms, ste...
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  • 2 tablespoons sake
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds frozen cleaned smal...
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  • 1 1/2 cups all purpose flour, di...
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  • 1 1/2 cups rice flour,* divided
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  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon unseasoned rice vin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 bunches watercress (6 to 7 oz....
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  • 2 tsp. soy sauce
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  • 2 Tbs. vegetable or peanut oil;...
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    +
  • Kosher salt and freshly ground b...
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  • 4 scallions (white and light gre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1 jalapeño pepper, stemmed, seed...
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  • 1/2 English cucumber, chopped
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    +
  • 3 tablespoons fresh lime juice
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  • 1/2 cup cilantro leaves, chopped
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  • Olive oil cooking spray
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • 1 medium shallot, thinly sliced
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    +
  • 1 small carrot, finely diced
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  • 1 small red bell pepper, finely...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Boneless Skinless Chicken B...
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    +
  • 1 Tablespoon Soy Sauce or Wheat-...
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    +
  • 1 Teaspoon Sesame Oil
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    +
  • 1 Large Garlic Clove, crushed or...
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    +
  • 1/3 Cup Rice Vinegar (unseasoned)
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 2 tablespoons sesame oil
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    +
  • 1/2 cup light sesame ginger dres...
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    +
  • 1 (16-ounce) package frozen peti...
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    +
  • 1 cup matchstick-cut carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 cup fresh orange juice
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    +
  • 1/2 cup canola or safflower oil
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    +
  • 1 tbsp sesame oil
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    +
  • 4 tbsp soy sauce
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    +
  • 2 tbsp soy sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup snow peas, trimmed
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    +
  • 1 (10-ounce) package leaf lettuc...
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  • 2 (6-ounce) packages refrigerate...
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    +
  • 1 1/3 cups frozen shelled edamam...
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    +
  • 1 (11-ounce) can mandarin orange...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 firm-ripe Fuyu persimmon, Asia...
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  • 6 fresh water chestnuts, peeled...
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    +
  • 6 to 8 cups mixed baby lettuces
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    +
  • Sweet ginger vinaigrette
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 piece stew beef, cut into ch...
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    +
  • 2 medium zucchini, sliced
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    +
  • 8 button mushrooms, halved
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    +
  • 1 cup broccoli florets
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    +
  • 1 cup extra-firm tofu, cut into...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • The Sauce:
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  • 1 teaspoon vegetable oil
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    +
  • 2 garlic cloves, peeled and crushed
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    +
  • 2 quarter-size pieces of fresh g...
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    +
  • 2 to 3 tablespoons brandy or whi...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp. granulated sugar
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    +
  • 3 tbsp. lemon juice
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    +
  • 3/4 c. chow mein noodles
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    +
  • 1/3 c. salad oil
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    +
  • 1 tsp. soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup chopped frozen peaches, sl...
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    +
  • 2 tablespoons peeled, minced gin...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 (9-ounce) jar mango chutney
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    +
  • 4 cups chopped cooked chicken br...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb ground beef
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    +
  • 1 can sliced water chestnuts
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    +
  • 1 can bamboo shoots
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    +
  • 1 small sweet onion
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    +
  • 2 tsp soy
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked elbow macaroni
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    +
  • 3 cups cubed cooked chicken
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    +
  • 2 cups cubed peeled fresh peaches
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    +
  • 1 cup sliced celery
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    +
  • 1 cup halved strawberries
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 tsp vegetable oil
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    +
  • 1 clove garlic , minced
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    +
  • 1 tsp ground ginger
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    +
  • 8 cups chicken stock
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    +
  • 1/4 lb cappellini
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons orange juice
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    +
  • Salad
    -
    +
  • 1 teaspoon white sugar
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1 red pepper, julienned
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons roasted sunflower...
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    +
  • 1/2 cup carrot , finely grated
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    +
  • 2 tablespoons light sesame oil
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    +
  • Salad
    -
    +
  • 1/2 cup green onion , sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup bean sprouts
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 1/2 cup thinly julienned carrot
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    +
  • 2 teaspoons sesame paste (dissol...
    -
    +
  • 2 tablespoons sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (14 oz) water-packed f...
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    +
  • 2 tablespoons sesame oil
    -
    +
  • 1/2 cup low-fat sesame-ginger dr...
    -
    +
  • 1 bag (16 oz) frozen baby sweet...
    -
    +
  • 1 cup julienne carrots (from 10-...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 bag (10 oz) Italian blend sala...
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    +
  • 2 cups matchstick-cut carrots (f...
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    +
  • 2 cans (8 oz each) sliced water...
    -
    +
  • 1 can (11 oz) mandarin orange se...
    -
    +
  • 1/3 cup sliced green onions (5 t...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked rotini pasta...
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    +
  • 3/4 lb fresh snow pea pods (3 cu...
    -
    +
  • 3 cups cubed cooked chicken or t...
    -
    +
  • 3/4 cup sliced green onions (12...
    -
    +
  • 1 can (8 oz) sliced water chestn...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons dry sherry
    -
    +
  • 1 egg
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 1/3 cup finely diced onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Pinch chopped cilantro leaves
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    +
  • Pinch chopped scallions
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    +
  • 1 tablespoon fresh grated ginger
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    +
  • 8 (8-inch) rice sheets (plus mor...
    -
    +
  • 1 small cucumber, julienned
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all