LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup sushi rice
    -
    +
  • 1 medium sweet potato, cut into...
    -
    +
  • about 6 small potatoes (like Yuk...
    -
    +
  • 1 large carrot, cut into matchst...
    -
    +
  • 1 zucchini, cut into matchsticks
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound pork sirloin
    -
    +
  • 1 tablespoon worcestershire sauce
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons finely grated yell...
    -
    +
  • 2 tablespoons finely grated appl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 oz sushi grade tuna
    -
    +
  • 1 tsp toasted sesame oil
    -
    +
  • 8 tsp black and white sesame seeds
    -
    +
  • kosher salt
    -
    +
  • fresh pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 scallions, cut into fine juli...
    -
    +
  • 1/4 carrot, cut into fine julienne
    -
    +
  • 1 Japanese cucumber, cut into f...
    -
    +
  • 1 red endive, cut into fine jul...
    -
    +
  • 1 ounce kaiware sprouts
    -
    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
    -
    +
  • 4 Cups Arugula, chopped
    -
    +
  • 1/2 Cup Scallions, thinly chopped
    -
    +
  • 1 English Cucumber, cut into sticks
    -
    +
  • 1 Cup Unsalted Peanuts, roughly...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces chilled Ahi grade tuna,...
    -
    +
  • 1 ½ tablespoons low sodium soy s...
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • ½ tablespoon yuzu extract (juice)
    -
    +
  • ½ teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbs. grated fresh ginger
    -
    +
  • Peanut sauce or Asian sweet chil...
    -
    +
  • Kosher salt
    -
    +
  • 4 scallions (green parts only),...
    -
    +
  • 2 Tbs. sesame seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup slivered almonds
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • 2 tablespoons Asian (toasted) se...
    -
    +
  • 1 1/2 tablespoons sugar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 heart of romaine
    -
    +
  • 1 teaspoon chopped garlic
    -
    +
  • 1/2 teaspoon grated peeled ginger
    -
    +
  • 1/4 teaspoon coarse Korean hot r...
    -
    +
  • 1 tablespoon Asian sesame oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x whole chicken - 3 to 3.5 lbs...
    -
    +
  • 2 x ginger piece, cut into 1/2 i...
    -
    +
  • 1 x large onion, cut in quarters
    -
    +
  • 6 x garlic cloves, smashed
    -
    +
  • 12 x white peppercorns, crushed...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 package Linguine Noodles, Cook...
    -
    +
  • 1/2 heads Sliced Napa Cabbage, O...
    -
    +
  • 1/2 heads Sliced Purple Cabbage,...
    -
    +
  • 1/2 bags Baby Spinach, Or More T...
    -
    +
  • 1 whole Red Bell Pepper, Sliced...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups chopped romaine lettuce
    -
    +
  • 2 cups shredded carrots
    -
    +
  • 1 1/2 cups sliced radishes
    -
    +
  • 1 1/2 pounds grilled chicken, ch...
    -
    +
  • 1 1/2 cups snow peas, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 large head red cabbage, slic...
    -
    +
  • 1/4 head escarole, chopped
    -
    +
  • 1/4 bunch lacinato kale, chopped
    -
    +
  • 1/4 bunch red Russian kale, chopped
    -
    +
  • 1/4 bunch red leaf lettuce, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon sesame oil
    -
    +
  • ½ medium red onion, thinly sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons minced ginger
    -
    +
  • 5 cups vegetable broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • For the dressing:
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 1/2 tablespoon rice wine vinegar
    -
    +
  • 1/2 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon ginger, finely minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 12-ounce package firm tofu, dr...
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • 1/2 cup grated carrot
    -
    +
  • 1/2 cup thinly sliced green onions
    -
    +
  • 2 teaspoons minced peeled ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, cut into 1/2-inc...
    -
    +
  • 1 red bell pepper, cut into 4 lo...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 6 ounces Thai-flavored baked tof...
    -
    +
  • 2 tablespoons natural unsweetene...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds green beans, ends trimmed
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • 2 tablespoons toasted sesame oil
    -
    +
  • 1 to 2 tablespoons soy sauce
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 tbs oil
    -
    +
  • 4 x green onions , sliced and di...
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 1 tbs ginger , grated
    -
    +
  • 1 x birds eye chili , finely cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2-2/3 cups Japanese short-graine...
    -
    +
  • 2-2/4 cups water, cold
    -
    +
  • 3-1/2 tbsp rice vinegar
    -
    +
  • 1-1/2 light sesame oil (optional...
    -
    +
  • 1-1/2 tsp salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 wonton wrappers, sliced into s...
    -
    +
  • 2 chicken breasts
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • cooking spray
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 bunches watercress (6 to 7 oz....
    -
    +
  • 2 tsp. soy sauce
    -
    +
  • 2 Tbs. vegetable or peanut oil;...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 4 scallions (white and light gre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup dry sherry
    -
    +
  • 1/2 small cucumber, peeled, seed...
    -
    +
  • 1 Tbs. peanut or canola oil
    -
    +
  • Scant 1/4 tsp. freshly ground bl...
    -
    +
  • 9 oz. New York strip steak, 1 in...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 pounds beef short ribs or Kore...
    -
    +
  • 1/2 Romaine lettuce, thinly shre...
    -
    +
  • 1/2 red onion, diced
    -
    +
  • 1 tomato, seeded and diced
    -
    +
  • 1 cup chopped cilantro
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2/3 cup slivered almonds
    -
    +
  • 8 cups (1 lb) coarsely shredded...
    -
    +
  • 12 ounces snow peas, strings rem...
    -
    +
  • 1 1/3 cups thinly sliced radishes
    -
    +
  • 1 1/3 cups thinly sliced green o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all